High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Grilled Bone-in Ribeye recipe
Grilled Bone-in Ribeye
0
(0)

45 mins

45 mins

219 calories

94
Southern Italian Pasta Bowl recipe
Southern Italian Pasta Bowl
0
(0)

25 mins

25 mins

827 calories

83
Golden Rice with Sliced Chicken recipe
Golden Rice with Sliced Chicken
0
(0)

40 mins

40 mins

526 calories

83
Fish and Cherry Tomato Pasta recipe
Fish and Cherry Tomato Pasta
0
(0)

30 mins

30 mins

654 calories

83
Golden Chicken Ballotine recipe
Golden Chicken Ballotine
0
(0)

80 mins

80 mins

500 calories

85
Albondigas recipe
Albondigas
0
(0)

35 mins

35 mins

540 calories

83
Herby Lamb Roast recipe
Herby Lamb Roast
0
(0)

75 mins

75 mins

855 calories

89
Creamy Chicken and Rice Soup recipe
Creamy Chicken and Rice Soup
0
(0)

150 mins

150 mins

382 calories

90
Soft Egg with Thin Slices of Fish recipe
Soft Egg with Thin Slices of Fish
0
(0)

30 mins

30 mins

199 calories

92
Shellfish and Avocado Appetisers recipe
Shellfish and Avocado Appetisers
0
(0)

35 mins

155 mins

409 calories

95
Soft Greek Breads with Chickpea Spread recipe
Soft Greek Breads with Chickpea Spread
0
(0)

140 mins

1580 mins

621 calories

92
Creamy Thai Chicken Broth recipe
Creamy Thai Chicken Broth
0
(0)

45 mins

45 mins

431 calories

87
Parsley and Basil Potatoes with White Fish recipe
Parsley and Basil Potatoes with White Fish
0
(0)

35 mins

35 mins

523 calories

93
Sliced Chicken with Rustic Veg recipe
Sliced Chicken with Rustic Veg
0
(0)

55 mins

85 mins

428 calories

97
Ham and Cheese Kievs recipe
Ham and Cheese Kievs
0
(0)

70 mins

70 mins

545 calories

71
Creamy Thai Drumsticks recipe
Creamy Thai Drumsticks
0
(0)

60 mins

60 mins

927 calories

93
Flaked Fish and Penne Bowl recipe
Flaked Fish and Penne Bowl
0
(0)

25 mins

25 mins

1495 calories

87
Chicken and Herb Broth recipe
Chicken and Herb Broth
0
(0)

45 mins

45 mins

544 calories

98
Eggplant and Pepper Wraps recipe
Eggplant and Pepper Wraps
0
(0)

60 mins

60 mins

453 calories

89
Sliced Chicken Breast with Green Sauce recipe
Sliced Chicken Breast with Green Sauce
0
(0)

50 mins

50 mins

1149 calories

94
Simple Healthy Pasta Bowl recipe
Simple Healthy Pasta Bowl
0
(0)

40 mins

40 mins

1796 calories

90
Ribbon Pasta with Cured Ham Slices and Soft Cheese recipe
Ribbon Pasta with Cured Ham Slices and Soft Cheese
0
(0)

25 mins

25 mins

549 calories

69
Fusili Picnic Bowl recipe
Fusili Picnic Bowl
0
(0)

25 mins

25 mins

1442 calories

85
Simple Chicken Curry recipe
Simple Chicken Curry
0
(0)

40 mins

40 mins

521 calories

62
Spanish Chicken Stew recipe
Spanish Chicken Stew
0
(0)

60 mins

60 mins

487 calories

68
Pork and Potato Roast recipe
Pork and Potato Roast
0
(0)

50 mins

50 mins

363 calories

87
Pepper and Soft Cheese Salad Bowl recipe
Pepper and Soft Cheese Salad Bowl
0
(0)

35 mins

35 mins

538 calories

84
Griddle Chop with Pasta recipe
Griddle Chop with Pasta
0
(0)

40 mins

40 mins

617 calories

89
Grilled Chicken with Cherry Tomato Skewers recipe
Grilled Chicken with Cherry Tomato Skewers
0
(0)

20 mins

20 mins

326 calories

94
Best End of Lamb with Baby Turnips recipe
Best End of Lamb with Baby Turnips
0
(0)

45 mins

45 mins

1196 calories

98
Fish Fillet with Basil Sauce recipe
Fish Fillet with Basil Sauce
0
(0)

25 mins

25 mins

338 calories

92
Crusted White Fish recipe
Crusted White Fish
0
(0)

50 mins

50 mins

542 calories

67
Traditional African Casserole recipe
Traditional African Casserole
0
(0)

60 mins

60 mins

425 calories

93
Saffron White Fish with Herbs recipe
Saffron White Fish with Herbs
0
(0)

50 mins

50 mins

359 calories

87
Golden Beef and Potato Patties recipe
Golden Beef and Potato Patties
0
(0)

60 mins

60 mins

755 calories

79
Chilli and Bean Crepes recipe
Chilli and Bean Crepes
0
(0)

120 mins

120 mins

896 calories

82
Sweet Fruit and Lamb Casserole recipe
Sweet Fruit and Lamb Casserole
0
(0)

140 mins

140 mins

905 calories

87
French Seafood Skillet recipe
French Seafood Skillet
0
(0)

50 mins

50 mins

475 calories

93
Potato Boats with Fish Filling recipe
Potato Boats with Fish Filling
0
(0)

90 mins

90 mins

272 calories

88
Cheese and Tomato Beef Patties recipe
Cheese and Tomato Beef Patties
0
(0)

30 mins

30 mins

580 calories

75
Red Tuna and Pepper Saute recipe
Red Tuna and Pepper Saute
0
(0)

50 mins

50 mins

1146 calories

85
Fruity Turkey Stew with Couscous recipe
Fruity Turkey Stew with Couscous
0
(0)

45 mins

45 mins

611 calories

86
Aubergine Pitta Pockets recipe
Aubergine Pitta Pockets
0
(0)

45 mins

45 mins

1233 calories

88
Sliced Beef with Arugula and Citrus recipe
Sliced Beef with Arugula and Citrus
0
(0)

20 mins

20 mins

686 calories

90
Moist Pork Shoulder Roast recipe
Moist Pork Shoulder Roast
0
(0)

225 mins

225 mins

668 calories

74
Garbanzo and Feta Bowls recipe
Garbanzo and Feta Bowls
0
(0)

25 mins

25 mins

523 calories

98
Glazed Beef Steak with Potatoes recipe
Glazed Beef Steak with Potatoes
0
(0)

30 mins

30 mins

806 calories

70
Proscuitto Salad Rolls recipe
Proscuitto Salad Rolls
0
(0)

20 mins

20 mins

484 calories

87

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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