Low Fat Diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

106 Low Fat Diet recipes from EAT SMARTER

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White Fish Ceviche recipe

Light And Refreshing

White Fish Ceviche

with Vegetables and Lime Juice

(5)

35 mins

220 mins

187 calories

90

Papaya-Mango Smoothie recipe

EatSmarter exclusive recipe

Papaya-Mango Smoothie

with Apple Juice

(4)

15 mins

15 mins

230 calories

85

Red Apple Juice recipe

anti-inflammatory

Red Apple Juice

with Red Cabbage

(4)

15 mins

15 mins

295 calories

100

Thai Crab Meat Salad recipe

EatSmarter exclusive recipe

Thai Crab Meat Salad

with Papaya

(3)

30 mins

30 mins

146 calories

88

Papaya Lime Carpaccio with Mint Pesto recipe

Light And Refreshing

Papaya Lime Carpaccio with Mint Pesto

(3)

20 mins

20 mins

88 calories

100

Stuffed Melon recipe

Light And Refreshing

with Fruit Yogurt

(3)

25 mins

25 mins

209 calories

90

Thai Turkey Skewers recipe

Healthy Grilling

Thai Turkey Skewers

(3)

50 mins

110 mins

71 calories

72

Wilted Spinach and Mango Salad recipe

Fine Vegetable Cuisine

Wilted Spinach and Mango Salad

with Popped Amaranth and Scallions

(3)

40 mins

40 mins

240 calories

97

Purple Grape Smoothie recipe

Purple Grape Smoothie

(2)

15 mins

15 mins

Marinated Clams recipe

EatSmarter exclusive recipe

Marinated Clams

with Chile and Parsley

(1)

30 mins

75 mins

97 calories

85

Deep Fried Shrimp recipe

EatSmarter exclusive recipe

Deep Fried Shrimp

with Spicy Pineapple Salsa

(1)

40 mins

60 mins

197 calories

77

Spring Salad with Edible Flowers recipe

Clean Baking Recipe

Spring Salad with Edible Flowers

(1)

20 mins

20 mins

Fresh Fruit Salad recipe

Flavorful Snack For Weight Loss

Fresh Fruit Salad

(1)

20 mins

20 mins

244 calories

88

Strawberry Shake recipe

Strawberry Shake

with pineapple

(1)

10 mins

10 mins

73 calories

87

Grilled Vegetable Kabobs recipe

Healthy Grilling

Grilled Vegetable Kabobs

(13)

25 mins

33 mins

165 calories

100

Mediterranean Shrimp and Chiles recipe

Quick Clean Eating Recipe

Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

(42)

15 mins

20 mins

280 calories

85

Spicy Apple and Pineapple Juice recipe

Quick and Easy

Spicy Apple and Pineapple Juice

with Ginger

(5)

15 mins

15 mins

266 calories

98

Shrimp and Vegetables Skewers with Garlic Marinade recipe

Healthy Grilling

Shrimp and Vegetables Skewers with Garlic Marinade

(5)

40 mins

100 mins

174 calories

96

Shrimp, Cucumber and Orange Salad recipe

EatSmarter exclusive recipe

Shrimp, Cucumber and Orange Salad

with Citrus Dressing

(12)

20 mins

25 mins

180 calories

92

Stir-Fried Chicken recipe

EatSmarter exclusive recipe

Stir-Fried Chicken

with Shiitake, Snow Peas and Bell Pepper

(8)

20 mins

40 mins

175 calories

Greek-Style Cabbage Soup recipe

EatSmarter exclusive recipe

Greek-Style Cabbage Soup

with Whole Wheat Pasta and Lemon

(4)

25 mins

25 mins

261 calories

Mussels in Vegetable Broth recipe

Basic Healthy Recipe

Mussels in Vegetable Broth

with Parsley and Tomato

(4)

45 mins

45 mins

203 calories

100

Whole-Grain Bread with Beets recipe

Start the Day Off Right

Whole-Grain Bread with Beets

and Nasturtiums

(7)

10 mins

10 mins

99 calories

99

Whole-Grain Pasta with Green Sauce recipe

Basic Healthy Recipe

Whole-Grain Pasta with Green Sauce

and Parmesan Cheese

(7)

25 mins

35 mins

250 calories

97

Braised Cabbage Rolls recipe

Variation On A Classic Dish

Braised Cabbage Rolls

with Ground Chicken

(7)

35 mins

70 mins

290 calories

Spicy Pear Kohlrabi Slaw recipe

EatSmarter exclusive recipe

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

(10)

20 mins

75 mins

106 calories

85

Turkey Prosciutto Cutlets recipe

Gourmet Low-Carb

Turkey Prosciutto Cutlets

with Zucchini and Carrots

(13)

35 mins

35 mins

347 calories

90

Grapefruit and Orange Salad recipe

Delicious Immune Booster

Grapefruit and Orange Salad

with Rosemary and Maple Syrup

(6)

15 mins

20 mins

383 calories

79

Cod and Pumpkin Soup recipe

Low Calorie Lunch

Cod and Pumpkin Soup

with Potatoes

(6)

50 mins

50 mins

307 calories

Fennel and Pear Salad recipe

Low-Cal Vegan

Fennel and Pear Salad

with Watercress

(3)

15 mins

15 mins

98 calories

Stir-Fried Tofu and Mushrooms recipe

Low-Carb Dinner

Stir-Fried Tofu and Mushrooms

in Lettuce Leaves

(3)

15 mins

45 mins

132 calories

85

Chilled Buttermilk Cucumber Soup recipe

Good For Your Skin

Chilled Buttermilk Cucumber Soup

with Leeks

(3)

15 mins

15 mins

Chilled Cucumber Soup with Pepper recipe

Chilled Cucumber Soup with Pepper

(3)

15 mins

75 mins

114 calories

79

Zucchini and Herb Cheese Spread recipe

Start the Day Off Right

Zucchini and Herb Cheese Spread

on Whole Wheat Bread

(8)

25 mins

25 mins

251 calories

96

Mixed Melon Fruit Salad recipe

Light And Refreshing

Mixed Melon Fruit Salad

(5)

10 mins

10 mins

Iced Kefir Soup recipe

Light And Refreshing

Iced Kefir Soup

with Blackberries

(7)

20 mins

20 mins

333 calories

83

Spicy Mango Salad recipe

Light And Refreshing

Spicy Mango Salad

with Feta Cheese

(7)

15 mins

25 mins

217 calories

94

Baked Ham & Mushroom Pizza Toasts recipe

Quick and Easy

Baked Ham & Mushroom Pizza Toasts

(7)

15 mins

25 mins

186 calories

85

Smoked Salmon on Whole Wheat recipe

High in Healthy Fats

Smoked Salmon on Whole Wheat

with Creamy Cucumber Sauce and Baby Spinach

(17)

30 mins

30 mins

324 calories

93

Arugula Soup recipe

EatSmarter exclusive recipe

with Parmesan

(8)

15 mins

30 mins

140 calories

88

Whole Pike Baked in Salt Crust recipe

Healthy Gourmet Kitchen

Whole Pike Baked in Salt Crust

with Horseradish Zabaglione

(4)

45 mins

70 mins

330 calories

63

Beet Salad with Turkey Breast recipe

Guilt-Free Delicacy

Beet Salad with Turkey Breast

and Mustard Vinaigrette

(4)

10 mins

10 mins

343 calories

89

Chilled Radish and Buttermilk Soup recipe

Light And Refreshing

Chilled Radish and Buttermilk Soup

(4)

30 mins

30 mins

150 calories

83

Apple-Cherry Juice recipe

EatSmarter exclusive recipe

Apple-Cherry Juice

with Celery

(2)

15 mins

15 mins

176 calories

96

Waldorf Salad recipe

Healthier Version Of A Classic Recipe

with Pineapple

(2)

30 mins

90 mins

99 calories

90

Spicy Chinese Cabbage Wraps recipe

To-Go

Spicy Chinese Cabbage Wraps

with Turkey Strips

(15)

30 mins

30 mins

245 calories

96

Stuffed Mini Cucumbers recipe

Guilt-Free Delicacy

Stuffed Mini Cucumbers

with Tomatoes and Cream Cheese

(41)

15 mins

15 mins

99 calories

99

Potato and Kohlrabi Fritters recipe

Variation On A Classic Dish

Potato and Kohlrabi Fritters

with Tomato Salad

(12)

45 mins

55 mins

239 calories

98

We hope you enjoy our EAT SMARTER recipes in the Low Fat Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low Fat Diet. If you like what you eat, please share your experience with us on our community and social media pages.