Low Fat Diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
105 Low Fat Diet recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Thai Crab Meat Salad recipe
EatSmarter exclusive recipe
Thai Crab Meat Salad

with Papaya

5
(3)

30 mins

30 mins

146 calories
Stuffed Melon recipe
Light And Refreshing
Stuffed Melon

with Fruit Yogurt

5
(3)

25 mins

25 mins

209 calories
Thai Turkey Skewers recipe
Healthy Grilling
Thai Turkey Skewers
5
(3)

50 mins

110 mins

71 calories
White Fish Ceviche recipe
Light And Refreshing
White Fish Ceviche

with Vegetables and Lime Juice

5
(3)

35 mins

220 mins

187 calories
Papaya Lime Carpaccio with Mint Pesto recipe
Light And Refreshing
Papaya Lime Carpaccio with Mint Pesto
5
(2)

20 mins

20 mins

88 calories
Papaya-Mango Smoothie recipe
EatSmarter exclusive recipe
Papaya-Mango Smoothie

with Apple Juice

5
(2)

15 mins

15 mins

230 calories
Spicy Apple and Pineapple Juice recipe
Quick and Easy
Spicy Apple and Pineapple Juice

with Ginger

5
(2)

15 mins

15 mins

106 calories
Red Apple Juice recipe
anti-inflammatory
Red Apple Juice

with Red Cabbage

5
(2)

15 mins

15 mins

65 calories
Wilted Spinach and Mango Salad recipe
Fine Vegetable Cuisine
Wilted Spinach and Mango Salad

with Popped Amaranth and Scallions

5
(2)

40 mins

40 mins

240 calories
Purple Grape Smoothie recipe
Purple Grape Smoothie
5
(2)

15 mins

15 mins
Marinated Clams recipe
EatSmarter exclusive recipe
Marinated Clams

with Chile and Parsley

5
(1)

30 mins

75 mins

97 calories
Deep Fried Shrimp recipe
EatSmarter exclusive recipe
Deep Fried Shrimp

with Spicy Pineapple Salsa

5
(1)

40 mins

60 mins

197 calories
Fruit Salad recipe
Fruit Salad
5
(1)

25 mins

25 mins
Cold Cucumber Soup recipe
Good For Your Skin
Cold Cucumber Soup
5
(1)

15 mins

15 mins
Skewered Shrimp and Vegetables recipe
EatSmarter exclusive recipe
Skewered Shrimp and Vegetables

with Garlic Marinade

4.8
(5)

40 mins

100 mins

174 calories
Mediterranean Shrimp recipe
Quick Clean Eating Recipe
Mediterranean Shrimp

with Chile Peppers, Tomatoes, Capers and Arugula

4.793105
(29)

15 mins

20 mins

280 calories
Stir-Fried Chicken recipe
EatSmarter exclusive recipe
Stir-Fried Chicken

with Shiitake, Snow Peas and Bell Pepper

4.75
(8)

20 mins

40 mins

175 calories
Greek-Style Cabbage Soup recipe
EatSmarter exclusive recipe
Greek-Style Cabbage Soup

with Whole Wheat Pasta and Lemon

4.75
(4)

25 mins

25 mins

261 calories
Shrimp, Cucumber and Orange Salad recipe
EatSmarter exclusive recipe
Shrimp, Cucumber and Orange Salad

with Citrus Dressing

4.727275
(11)

20 mins

25 mins

180 calories
Whole-Grain Bread with Beets recipe
Start the Day Off Right
Whole-Grain Bread with Beets

and Nasturtiums

4.714285
(7)

10 mins

10 mins

99 calories
Whole-Grain Pasta with Green Sauce recipe
Basic Healthy Recipe
Whole-Grain Pasta with Green Sauce

and Parmesan Cheese

4.714285
(7)

25 mins

35 mins

250 calories
Braised Cabbage Rolls recipe
Variation On A Classic Dish
Braised Cabbage Rolls

with Ground Chicken

4.714285
(7)

35 mins

70 mins

290 calories
Turkey Prosciutto Cutlets recipe
EatSmarter exclusive recipe
Turkey Prosciutto Cutlets

with Zucchini and Carrots

4.69231
(13)

35 mins

35 mins

347 calories
Grapefruit and Orange Salad recipe
Delicious Immune Booster
Grapefruit and Orange Salad

with Rosemary and Maple Syrup

4.666665
(6)

15 mins

20 mins

156 calories
Cod and Pumpkin Soup recipe
Low Calorie Lunch
Cod and Pumpkin Soup

with Potatoes

4.666665
(6)

50 mins

50 mins

307 calories
Fennel and Pear Salad recipe
Low-Cal Vegan
Fennel and Pear Salad

with Watercress

4.666665
(3)

15 mins

15 mins

98 calories
Stir-Fried Tofu and Mushrooms recipe
Low-Carb Dinner
Stir-Fried Tofu and Mushrooms

in Lettuce Leaves

4.666665
(3)

15 mins

45 mins

132 calories
Mussels in Vegetable Broth recipe
Basic Healthy Recipe
Mussels in Vegetable Broth

with Parsley and Tomato

4.666665
(3)

45 mins

45 mins

203 calories
Chilled Cucumber Soup with Pepper recipe
Chilled Cucumber Soup with Pepper
4.666665
(3)

15 mins

75 mins
Spicy Pear Kohlrabi Slaw recipe
EatSmarter exclusive recipe
Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

4.666665
(9)

20 mins

75 mins

106 calories
Potato and Kohlrabi Fritters recipe
Variation On A Classic Dish
Potato and Kohlrabi Fritters

with Tomato Salad

4.625
(8)

45 mins

55 mins

239 calories
Zucchini and Herb Cheese Spread recipe
Start the Day Off Right
Zucchini and Herb Cheese Spread

on Whole Wheat Bread

4.57143
(7)

25 mins

25 mins

165 calories
Spicy Mango Salad recipe
Guild-Free Delicacy
Spicy Mango Salad

with Feta Cheese

4.57143
(7)

15 mins

25 mins

217 calories
Baked Ham & Mushroom Pizza Toasts recipe
Quick and Easy
Baked Ham & Mushroom Pizza Toasts
4.5
(6)

15 mins

25 mins

186 calories
Whole Pike Baked in Salt Crust recipe
Healthy Gourmet Kitchen
Whole Pike Baked in Salt Crust

with Horseradish Zabaglione

4.5
(4)

45 mins

70 mins

330 calories
Beet Salad with Turkey Breast recipe
Guild-Free Delicacy
Beet Salad with Turkey Breast

and Mustard Vinaigrette

4.5
(4)

10 mins

10 mins

343 calories
Melon Salad recipe
Melon Salad
4.5
(4)

10 mins

10 mins
Apple-Cherry Juice recipe
EatSmarter exclusive recipe
Apple-Cherry Juice

with Celery

4.5
(2)

15 mins

15 mins

176 calories
Kohlrabi Gratin recipe
Local Superfoods
Kohlrabi Gratin
4.5
(2)

40 mins

80 mins

344 calories
Waldorf Salad recipe
Healthier Version Of A Classic Recipe
Waldorf Salad

with Pineapple

4.5
(2)

30 mins

90 mins

99 calories
Spicy Chinese Cabbage Wraps recipe
To-Go
Spicy Chinese Cabbage Wraps

with Turkey Strips

4.46154
(13)

30 mins

30 mins

245 calories
Arugula Soup recipe
EatSmarter exclusive recipe
Arugula Soup

with Parmesan

4.42857
(7)

15 mins

30 mins

140 calories
Fish and Coconut Noodles recipe
EatSmarter exclusive recipe
Fish and Coconut Noodles

with Lime

4.4
(5)

45 mins

45 mins

457 calories
Smarter Fried Plaice Fillets recipe
Healthier Version Of A Classic Recipe
Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

4.4
(5)

25 mins

30 mins

370 calories
Turkey Roulade with Lentil Filling recipe
Strengthening Protein Dish
Turkey Roulade with Lentil Filling

and Cucumber Yogurt

4.4
(5)

45 mins

90 mins

250 calories
Stuffed Mini Cucumbers recipe
Guild-Free Delicacy
Stuffed Mini Cucumbers

with Tomatoes and Cream Cheese

4.35484
(31)

15 mins

15 mins

100 calories
Smoked Salmon on Whole Wheat recipe
High in Healthy Fats
Smoked Salmon on Whole Wheat

with Creamy Cucumber Sauce and Baby Spinach

4.333335
(12)

30 mins

30 mins

324 calories
Tomato Omelet on Pumpkin-Seed Bread recipe
Filling High Protein Breakfast
Tomato Omelet on Pumpkin-Seed Bread

with Olives and Capers

4.333335
(9)

20 mins

20 mins

243 calories

We hope you enjoy our EAT SMARTER recipes in the Low Fat Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low Fat Diet. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Categories
  • Vegetable
  • Fish
  • Tropical
  • Root Vegetable
  • Fruit-vegetable
  • Stew
  • Stone Fruit
  • Vegetable Salad
  • Leafy Vegetable
  • Pome Fruit
  • Sea Fish
  • Vegetable Soup
  • Shrimp
  • Chicken
  • Flower Vegetable
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
  • Low Fat Diet
  • non-alcoholic
  • Diet
  • Low-sugar
  • diet
  • Low-fat
  • High-protein
  • Vitamin-rich
  • Glyx
  • Mineral-rich
  • high-fiber
  • Low-cholesterol
  • lactose-free
  • low-fat
  • 100-250 Calorie
  • Fat-Burner Diet
  • Gluten-free
  • Vegetarian
  • Low-fat Vegetarian Dish
  • High-fiber Vegetarian Dish
Diets
  • Low Fat
  • Diet
  • Diets
  • Protein
  • Low Carb
  • Paleo
  • Lacto-vegetarian
  • Mediterranean
  • Food Combining
  • Recipes Under 400 Calories
  • Eskimo
  • Recipes Under 250 Calories
  • Atkins
  • Shred
Countries / Regions
  • German
  • Asian
  • Italian
  • French
  • Mediterranean
  • Thai
  • American
  • Arabic
  • Eastern European
  • European
  • Greek
  • Indian
  • Japanese
  • Polish
  • South America
Cancel
Filter recipes
Related cookbooks
Low Fat Diet recipes
30 recipes
Low Fat Diet
Low Fat Diet Recipe Collection