0
Print
EatSmarter exclusive recipe

Waldorf Salad

with Pineapple

0
Average: 0 (0 votes)
(0 votes)
Waldorf Salad
99
calories
Calories

Waldorf Salad - The classic New York salad with a twist

0
Print
easy
Difficulty
30 min.
Preparation
 • Ready in 1 hr 30 min.
Ready in
Nutritions
Fat4 g
Saturated Fat Acids1.2 g
Protein2 g
Roughage4 g
Sugar added0 g
Calorie99
1 serving contains
Calories99
Protein/g2
Fat/g4
Saturated fatty acids/g1.2
Carbohydrates/g14
Added sugar/g0
Roughage/g4
Bread exchange unit1
Cholesterol/mg3
Uric acid/mg50
Vitamin A/mg0.2
Vitamin D/μg0
Vitamin E/mg0.8
Vitamin B₁/mg0.1
Vitamin B₂/mg0.1
Niacin/mg1.2
Vitamin B₆/mg0.2
Folate/μg14
Pantothenic acid/mg0.5
Biotin/μg2.2
Vitamin B₁₂/μg0.1
Vitamin C/mg20
Potassium/mg397
Calcium/mg77
Magnesium/mg24
Iron/mg0.8
Iodine/μg4
Zinc/mg0.4

Recipe development: EAT SMARTER
Ingredients
Preparation

Kitchen utensils

1 Cutting board, 1 Large knife, 1 Small knife, 1 Citrus juicer, 1 Box grater, 1 Salad server, 1 large Bowl, 1 Small bowl, 1 Tablespoon

Ingredients

for 4 servings
3 stalks
Celery (about 200 g)
1
1 piece
Celery root (about 200 g)
2
small red-skinned Apples (about 100 g)
1 tablespoon
2 tablespoons
5 tablespoons
white Pepper
5 ounces
fresh Pineapple (flesh)
print shopping list

Preparation steps

Step 1/7
Waldorf Salad preparation step 1

Rinse the celery, dethreading if necessary. Cut the celery into small cubes and set aside in a bowl. 

Step 2/7
Waldorf Salad preparation step 2

Rinse lemon in hot water, wipe dry and finely grate peel over the celery. Mix 3 tablespoons of lemon juice with the celery. 

Step 3/7
Waldorf Salad preparation step 3

Rinse the apples, wipe dry, quarter and core. Cut the apples into small cubes or slices and add the apples to the celery.

Step 4/7
Waldorf Salad preparation step 4

Roughly chop the walnuts. Whip the milk until smooth and then season with pepper. 

Step 5/7
Waldorf Salad preparation step 5

Mix mayonnaise with the celery and apple mixture and nuts.

Step 6/7
Waldorf Salad preparation step 6

Chop the celery leaves finely and mix into the salad. Cover the salad and let chill in the refrigerator for at least an hour. 

Step 7/7
Waldorf Salad preparation step 7

When ready to serve, cut the pineapple into small pieces and mix into the salad. Season to taste with lemon juice and pepper.

Add comment