Dash Diet recipes from EAT SMARTER
Developed with the EAT SMARTER nutritionists and professional chefs
84 Dash Diet recipes
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We hope you enjoy our EAT SMARTER recipes in the Dash Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Dash Diet. If you like what you eat, please share your experience with us on our community and social media pages.
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Categories
- Fish
- Vegetable
- Chicken
- Sea Fish
- Fruit-vegetable
- Leafy Vegetable
- Vegetable Salad
- Root Vegetable
- Flower Vegetable
- Stone Fruit
- Pome Fruit
- Stew
- Tropical
Ingredients
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Number of ingredients
- Maximum of 5 ingredients
- Maximum of 8 ingredients
Lifestyle
- Dash Diet
- diet
- Low-sugar
- non-alcoholic
- Mineral-rich
- High-protein
- Vitamin-rich
- Glyx
- low-carb
- 250-400 Calorie
- lactose-free
- Low-cholesterol
- high-fiber
- Low-fat
- Superfoods
- Lactose-free Poultry
- High-protein Poultry Dish
- Lactose-free Meat
- Gluten-free
- low-carb poultry
Diets
- Diets
- Shred
- Recipes Under 400 Calories
- Eskimo
- Food Combining
- Mediterranean
- Paleo
- Lacto-vegetarian
- Recipes Under 250 Calories
- Protein
- Atkins
- Low Fat
Countries / Regions
- Asian
- German
- Italian
- Chinese
- Middle Eastern
- South America
- Austrian
- French
- Indian
- Japanese
- Mediterranean
- Arabic
- European
- Hungarian
- Thai
- Turkish