Atkins Diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
98 Atkins Diet recipes
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Steak Tartare Patties recipe
Low-Carb Dinner
Steak Tartare Patties

with Tomato and Olive Salad

5
(3)

30 mins

30 mins

339 calories

Soft Eggs recipe
EatSmarter exclusive recipe
Soft Eggs

with Savoy Cabbage and Beans

5
(3)

30 mins

40 mins

218 calories

Fish and Vegetable Skewers recipe
High-Protein
Fish and Vegetable Skewers

with Lime Butter

5
(3)

30 mins

30 mins

100 calories

Marinated Tuna recipe
EatSmarter exclusive recipe
Marinated Tuna

with Sesame Crust

5
(2)

20 mins

140 mins

410 calories

Curried Snapper recipe
EatSmarter exclusive recipe
Curried Snapper
5
(2)

20 mins

50 mins

262 calories

Fried Perch recipe
EatSmarter exclusive recipe
Fried Perch

with Creamy Horseradish Sauce

5
(1)

20 mins

40 mins

393 calories

Stuffed Veal Chops recipe
EatSmarter exclusive recipe
Stuffed Veal Chops

with Roquefort

5
(1)

15 mins

55 mins

596 calories

Herring-Green Bean Salad recipe
EatSmarter exclusive recipe
Herring-Green Bean Salad

with Wasabi-Apple Sauce

5
(1)

30 mins

60 mins

352 calories

Grilled Mackerel with Herbs recipe
EatSmarter exclusive recipe
Grilled Mackerel with Herbs
5
(1)

15 mins

40 mins

335 calories

Salmon in Banana Leaves recipe
EatSmarter exclusive recipe
Salmon in Banana Leaves

with Coconut-Chile Pepper Paste

5
(1)

20 mins

35 mins

296 calories

Bacon Wrapped Sausages with Caramelized Onions recipe
Bacon Wrapped Sausages with Caramelized Onions
5
(1)

30 mins

30 mins

Mixed Leaf Salad with Egg and Asparagus recipe
Mixed Leaf Salad with Egg and Asparagus
5
(1)

40 mins

40 mins

186 calories

Veal Cutlet with Leek and Mushroom Sauce recipe
Veal Cutlet with Leek and Mushroom Sauce
5
(1)

45 mins

45 mins

Eggs with Mustard Cream Sauce recipe
Eggs with Mustard Cream Sauce
5
(1)

30 mins

30 mins

Tuna Steak with Capers recipe
Tuna Steak with Capers
5
(1)

30 mins

60 mins

Fava Bean Salad with Peppers, Avocado and Smoked Mackerel recipe
Fava Bean Salad with Peppers, Avocado and Smoked Mackerel
5
(1)

25 mins

31 mins

Baked Hawaii Schnitzel recipe
Healthier Version Of A Classic Recipe
Baked Hawaii Schnitzel
5
(1)

10 mins

20 mins

Spicy Scrambled Eggs with Chanterelles recipe
Spicy Scrambled Eggs with Chanterelles
5
(1)

25 mins

25 mins

Steak with Pepper Sauce recipe
Steak with Pepper Sauce
5
(1)

30 mins

30 mins

Steak Roll Ups with Figs recipe
Smarter Home Cooking
Steak Roll Ups with Figs

and Braised Vegetables

4.875
(8)

65 mins

65 mins

452 calories

Egg Salad with Arugula recipe
EatSmarter exclusive recipe
Egg Salad with Arugula

and Crispy Bacon

4.857145
(7)

30 mins

30 mins

200 calories

Marinated Sesame Salmon recipe
Healthy Gourmet Kitchen
Marinated Sesame Salmon

with Scallions and Sprouts

4.833335
(6)

25 mins

60 mins

411 calories

Poached Eggs recipe
Energizing Breakfast
Poached Eggs

with Herb-Yogurt Sauce

4.833335
(6)

25 mins

25 mins

163 calories

Grilled Steelhead Trout recipe
Good Source of Omega-3s
Grilled Steelhead Trout

with Mint Pesto

4.8
(5)

40 mins

40 mins

243 calories

Skewered Shrimp and Vegetables recipe
EatSmarter exclusive recipe
Skewered Shrimp and Vegetables

with Garlic Marinade

4.8
(5)

40 mins

100 mins

174 calories

Zucchini and Feta Frittata recipe
Zucchini and Feta Frittata
4.8
(5)

15 mins

35 mins

155 calories

Pan-Roasted Green Asparagus recipe
Low-Carb and Protein-Rich
Pan-Roasted Green Asparagus

with Bresaola

4.714285
(7)

35 mins

35 mins

132 calories

Moroccan-Style Beef Roulades recipe
EatSmarter exclusive recipe
Moroccan-Style Beef Roulades

with Golden Raisins and Almonds

4.7
(10)

45 mins

120 mins

511 calories

Mozzarella and Melon Salad recipe
Light And Refreshing
Mozzarella and Melon Salad

with Raspberries

4.666665
(6)

20 mins

20 mins

141 calories

Peach-Arugula Salad recipe
EatSmarter exclusive recipe
Peach-Arugula Salad

with Chicken Breast

4.666665
(6)

30 mins

30 mins

354 calories

Stuffed Lake Trout recipe
EatSmarter exclusive recipe
Stuffed Lake Trout

with Spinach

4.6
(5)

35 mins

70 mins

318 calories

Braised Wild Boar recipe
Healthy Gourmet Kitchen
Braised Wild Boar

with Citrus-Sage Sauce

4.6
(5)

45 mins

680 mins

478 calories

Fish Packets with Lime recipe
EatSmarter exclusive recipe
Fish Packets with Lime

and Cilantro

4.5
(6)

15 mins

30 mins

340 calories

Seared Tuna recipe
Clean Eating Lunch
Seared Tuna

in Pepper Crust with Leek and Olives

4.5
(4)

40 mins

40 mins

482 calories

Roast Rack of Venison recipe
EatSmarter exclusive recipe
Roast Rack of Venison

with Beets and Red Wine Butter

4.5
(4)

40 mins

105 mins

410 calories

Whole Pike Baked in Salt Crust recipe
Healthy Gourmet Kitchen
Whole Pike Baked in Salt Crust

with Horseradish Zabaglione

4.5
(4)

45 mins

70 mins

330 calories

Baked Trout recipe
EatSmarter exclusive recipe
Baked Trout

with Spicy Avocado-Corn Salad

4.5
(4)

25 mins

45 mins

537 calories

Austrian Veal Roulades recipe
EatSmarter exclusive recipe
Austrian Veal Roulades

with Pumpkin Seeds and Paprika Sauce

4.5
(2)

45 mins

90 mins

440 calories

Stuffed Wasabi Eggs recipe
EatSmarter exclusive recipe
Stuffed Wasabi Eggs
4.5
(2)

30 mins

30 mins

218 calories

Cheese Omelet recipe
Flavorful Diet Breakfast
Cheese Omelet
4.5
(2)

10 mins

10 mins

386 calories

Salmon and Cherry Tomatoes recipe
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

Cod with Tomatoes recipe
Low-Carb Lunch
Cod with Tomatoes

and Oranges

4.454545
(11)

35 mins

50 mins

251 calories

Smart Home-Style Herring recipe
Healthier Version Of A Classic Recipe
Smart Home-Style Herring

in a Creamy Sauce with Onions and Apples

4.4375
(16)

20 mins

20 mins

329 calories

Baked Lake Trout recipe
Healthy Gourmet Kitchen
Baked Lake Trout

with a Lemon-Scented Salt Crust

4.333335
(3)

35 mins

90 mins

198 calories

Halibut Packets recipe
EatSmarter exclusive recipe
Halibut Packets

with Fennel and Potatoes

4.25
(4)

30 mins

40 mins

270 calories

Roast Beef Rolls recipe
Low-Carb and Protein-Rich
Roast Beef Rolls

with Pumpkin and Napa Cabbage

4.23077
(13)

20 mins

25 mins

356 calories

Egg and Asparagus Salad recipe
Healthy Dinner
Egg and Asparagus Salad

with Yogurt Dressing

4.166665
(6)

30 mins

30 mins

258 calories

Greek Tuna Salad recipe
EatSmarter exclusive recipe
Greek Tuna Salad

with Olive and Caper Vinaigrette

4
(6)

35 mins

35 mins

373 calories

We hope you enjoy our EAT SMARTER recipes in the Atkins Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Atkins Diet. If you like what you eat, please share your experience with us on our community and social media pages.

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