EatSmarter exclusive recipe

Potato and Kohlrabi Fritters

with Tomato Salad
5
Average: 5 (1 vote)
(1 vote)
Potato and Kohlrabi Fritters

Potato and Kohlrabi Fritters - Perfect pair: Golden fritters and fresh side dish

239
calories
Calories
45 min.
Preparation
ready in 55 min.
Ready in
moderate
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie239 kcal(11 %)
Protein12 g(12 %)
Fat7 g(6 %)
Carbohydrates29 g(19 %)
Sugar added0 g(0 %)
Roughage7.5 g(25 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.9 μg(5 %)
Vitamin E3.9 mg(33 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin7 mg(58 %)
Vitamin B₆0.6 mg(43 %)
Folate148 μg(49 %)
Pantothenic acid1.6 mg(27 %)
Biotin21 μg(47 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C137 mg(144 %)
Potassium1,205 mg(30 %)
Calcium215 mg(22 %)
Magnesium111 mg(37 %)
Iron4.3 mg(29 %)
Iodine12 μg(6 %)
Zinc1.9 mg(24 %)
Saturated fatty acids1.5 g
Uric acid105 mg
Cholesterol119 mg
Preparation