Print
bookmark_border
Copy URL
Pinterest
star
Rate
chat_bubble
Comment
EatSmarter exclusive recipe

Potato and Kohlrabi Fritters

with Tomato Salad

5
Average: 5 (1 vote)
(1 vote)
Potato and Kohlrabi Fritters
239
calories
Calories

Potato and Kohlrabi Fritters - Perfect pair: Golden fritters and fresh side dish

0
Print
moderate
Difficulty
45 min.
Preparation
ready in 55 min.
Ready in
Nutritions
1 serving contains
Fat7 g
Saturated Fat Acids1.5 g
Protein12 g
Roughage7.5 g
Sugar added0 g
Calorie239
Carbohydrates/g29
Bread exchange unit2.5
Cholesterol/mg119
Uric acid/mg105
Vitamin A/mg0.3
Vitamin D/μg0.9
Vitamin E/mg3.9
Vitamin B₁/mg0.3
Vitamin B₂/mg0.3
Niacin/mg7
Vitamin B₆/mg0.6
Folate/μg148
Pantothenic acid/mg1.6
Biotin/μg21
Vitamin B₁₂/μg0.6
Vitamin C/mg137
Potassium/mg1,205
Calcium/mg215
Magnesium/mg111
Iron/mg4.3
Iodine/μg12
Zinc/mg1.9
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 2 servings
7 ounces
1
large Kohlrabi (about 400 grams)
1
Scallion (about 30 grams)
14 ounces
3 teaspoons
2 tablespoons
1
½ bunch
2 teaspoons
4 sprigs
print shopping list

Product recommendation

Preparation

Kitchen utensils

1 Pot, 1 Small bowl, 1 Medium bowl, 1 Teaspoon, 1 Tablespoon, 1 Large knife, 1 Sieve, 1 Small knife, 1 Box grater, 1 Potato ricer, 1 Cutting board, 1 Wooden spoon, 1 Slotted spatula, 1 Non-stick pan

Preparation steps

Step 1/10
Potato and Kohlrabi Fritters preparation step 1

Scrub potatoes and place in a pot with enough water to cover. Cover pot and cook until potatoes are knife-tender, about 20 minutes. 

Step 2/10
Potato and Kohlrabi Fritters preparation step 2

Peel the kohlrabi, coarsely grate, season with salt and let stand about 10 minutes to allow the water to drain out.

Step 3/10
Potato and Kohlrabi Fritters preparation step 3

Meanwhile, rinse scallions, shake dry and cut diagonally into thin rings.

Step 4/10
Potato and Kohlrabi Fritters preparation step 4

Rinse and dry tomatoes and cut into quarters. In a small bowl, season balsamic vinegar with salt and pepper, then toss with the tomatoes and scallions.

Step 5/10
Potato and Kohlrabi Fritters preparation step 5

Drain the potatoes, rinse with cold water, peel and press through a ricer into a bowl.

Step 6/10
Potato and Kohlrabi Fritters preparation step 6

Drain kohlrabi in sieve. Add kohlrabi, oats and egg to the potatoes, mix to combine and season with salt and pepper.

Step 7/10
Potato and Kohlrabi Fritters preparation step 7

Rinse chives, shake dry and cut into 5 cm (approximately 1/4-inch) pieces. 

Step 8/10
Potato and Kohlrabi Fritters preparation step 8

Heat 1 teaspoon oil in a non-stick pan. Divide half of the potato mixture into 4 portions and add to pan, flattening into fritters with the back of a tablespoon. 

Step 9/10
Potato and Kohlrabi Fritters preparation step 9

Cook the fritters with half the chives over low heat for about 3 minutes on each side. Remove from pan. Repeat with remaining oil, potato mixture and chives. 

Step 10/10
Potato and Kohlrabi Fritters preparation step 10

Rinse basil, shake dry and pluck the leaves. Add to tomato salad and season with salt and pepper. Serve fritters with the salad. 

Post the first comment