EatSmarter exclusive recipe

Spicy Apple and Pineapple Juicewith Ginger

Spicy Apple and Pineapple Juice - Spicy Apple and Pineapple Juice - Fruity drink with a Far Eastern touch
106 kcal
Spicy Apple and Pineapple Juice - Fruity drink with a Far Eastern touch

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Difficulty:easy
Preparation:15 min
Ready in:15 min
Low-sugar
Low-fat
Vitamin-rich
lactose-free
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1 serving contains (Percentage of daily recommendation)
Calories106 kcal(5%)
Protein0 g(0%)
Fat0 g(0%)
Carbohydrates23 g(9%)
Added Sugar0 g(0%)
Roughage0 g(0%)

Recipe Development: EAT SMARTER

Ingredients

For servings

1 ½Apples (about 200 grams)
Pineapple (about 250 grams flesh)
½ piecesfresh Ginger root (about 25 grams)
¼Limes

Kitchen Utensils

1 Cutting board, 1 Large knife, 1 Teaspoon, 1 Juicer, 1 deep bowl, 1 Citrus juicer

Directions

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1 Rinse apples and cut into small pieces.
2 Peel pineapple, remove the hard core and cut flesh into chunks.
3 Peel and coarsely chop ginger root. Squeeze lime.
4 Put apples, pineapple and ginger in a juicer and extract the juice. Season with lime juice and enjoy immediately.
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