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EatSmarter exclusive recipe

Spicy Apple and Pineapple Juice

with Ginger

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Spicy Apple and Pineapple Juice
106
calories
Calories

Spicy Apple and Pineapple Juice - Fruity drink with a Far Eastern touch

0
Print
easy
Difficulty
15 min.
Preparation
Nutritions
1 serving contains
Fat0 g
Saturated Fat Acids0 g
Protein0 g
Roughage0 g
Sugar added0 g
Calorie106
Carbohydrates/g23
Bread exchange unit2
Cholesterol/mg0
Uric acid/mg35
Vitamin A/mg0
Vitamin D/μg0
Vitamin E/mg0.8
Vitamin B₁/mg0.1
Vitamin B₂/mg0
Niacin/mg0.5
Vitamin B₆/mg0.1
Folate/μg7
Pantothenic acid/mg0.2
Biotin/μg1.5
Vitamin B₁₂/μg0
Vitamin C/mg18
Potassium/mg275
Calcium/mg19
Magnesium/mg19
Iron/mg1
Iodine/μg4
Zinc/mg0.3
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 2 servings
3
Apples (about 200 grams)
¼
Pineapple (about 250 grams flesh)
1 piece
fresh Ginger root (about 25 grams)
½
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Product recommendation

Preparation

Kitchen utensils

1 Cutting board, 1 Large knife, 1 Teaspoon, 1 Juicer, 1 deep bowl, 1 Citrus juicer

Preparation steps

Step 1/4
Spicy Apple and Pineapple Juice preparation step 1

Rinse apples and cut into small pieces.

Step 2/4
Spicy Apple and Pineapple Juice preparation step 2

Peel pineapple, remove the hard core and cut flesh into chunks.

Step 3/4
Spicy Apple and Pineapple Juice preparation step 3

Peel and coarsely chop ginger root. Squeeze lime.

Step 4/4
Spicy Apple and Pineapple Juice preparation step 4

Put apples, pineapple and ginger in a juicer and extract the juice. Season with lime juice and enjoy immediately.

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