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EatSmarter exclusive recipe

Red Apple Juice

with Red Cabbage

5
Average: 5 (1 vote)
(1 vote)
Red Apple Juice
65
calories
Calories

Red Apple Juice - A sweet and sour, fruit and vegetable drink that helps support weight loss

0
Print
easy
Difficulty
15 min.
Preparation
Nutritions
1 serving contains
Fat0 g
Saturated Fat Acids0 g
Protein1 g
Roughage1.5 g
Sugar added0 g
Calorie65
Carbohydrates/g13
Bread exchange unit1
Cholesterol/mg0
Uric acid/mg43
Vitamin A/mg0
Vitamin D/μg0
Vitamin E/mg1.6
Vitamin B₁/mg0.1
Vitamin B₂/mg0.1
Niacin/mg0.6
Vitamin B₆/mg0.1
Folate/μg30
Pantothenic acid/mg0.3
Biotin/μg2.3
Vitamin B₁₂/μg0
Vitamin C/mg41
Potassium/mg307
Calcium/mg31
Magnesium/mg19
Iron/mg0.8
Iodine/μg5.5
Zinc/mg0.3
Recipe development: EAT SMARTER
Ingredients
Preparation

Ingredients

for 1 serving
2
sweet red Apples
1 piece
Red cabbage (about 200 grams)
1 teaspoon
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Product recommendation

Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Teaspoon, 1 Juicer, 1 Glass, 1 Long-handled spoon

Preparation steps

Step 1/3
Red Apple Juice preparation step 1

Rinse apples, wipe dry and cut into quarters. 

Step 2/3
Red Apple Juice preparation step 2

Rinse cabbage and coarsely chop, reserving some thin strips for garnish.

Step 3/3
Red Apple Juice preparation step 3

Extract juice from apples and chopped cabbage in a juicer. Mix in a serving glass with balsamic vinegar and ice cubes. Garnish with red cabbage strips and serve immediately.

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