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Red Apple Juice

with Red Cabbage

5
Average: 5 (1 vote)
(1 vote)
Red Apple Juice

Red Apple Juice - A sweet and sour, fruit and vegetable drink that helps support weight loss

Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
65
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie65 kcal(3 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates13 g(9 %)
Sugar added0 g(0 %)
Roughage1.5 g(5 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.6 mg(13 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.6 mg(5 %)
Vitamin B₆0.1 mg(8 %)
Folate30 μg(10 %)
Pantothenic acid0.3 mg(5 %)
Biotin2.3 μg(5 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C41 mg(43 %)
Potassium307 mg(8 %)
Calcium31 mg(3 %)
Magnesium19 mg(6 %)
Iron0.8 mg(5 %)
Iodine5.5 μg(3 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0 g
Uric acid43 mg
Cholesterol0 mg
Recipe development: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 1 serving
2
sweet red Apples
1 piece
Red cabbage (about 200 grams)
1 teaspoon
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Product recommendation

Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Teaspoon, 1 Juicer, 1 Glass, 1 Long-handled spoon

Preparation steps

Step 1/3
Red Apple Juice preparation step 1

Rinse apples, wipe dry and cut into quarters. 

Step 2/3
Red Apple Juice preparation step 2

Rinse cabbage and coarsely chop, reserving some thin strips for garnish.

Step 3/3
Red Apple Juice preparation step 3

Extract juice from apples and chopped cabbage in a juicer. Mix in a serving glass with balsamic vinegar and ice cubes. Garnish with red cabbage strips and serve immediately.

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