Under 250 Calories Diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

81 Under 250 Calories Diet recipes from EAT SMARTER

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Spicy Savoy Cabbage Chips recipe

Quick Clean Eating Recipe

Spicy Savoy Cabbage Chips

(11)

5 mins

15 mins

92 calories

79

Zucchini Carpaccio with Basil and Ricotta recipe

Super Beauty Food

Zucchini Carpaccio with Basil and Ricotta

(6)

25 mins

35 mins

196 calories

94

White Fish Ceviche recipe

Light And Refreshing

White Fish Ceviche

with Vegetables and Lime Juice

(5)

35 mins

220 mins

187 calories

90

Chicken and Vegetable Skewers recipe

Healthy Grilling

Chicken and Vegetable Skewers

with Yogurt and Mint Dip

(5)

45 mins

345 mins

215 calories

84

Grilled Fish Packets recipe

EatSmarter exclusive recipe

Grilled Fish Packets

(3)

35 mins

50 mins

167 calories

98

Wilted Spinach and Mango Salad recipe

Fine Vegetable Cuisine

Wilted Spinach and Mango Salad

with Popped Amaranth and Scallions

(3)

40 mins

40 mins

240 calories

97

Coconut-Lemongrass Soup recipe

EatSmarter exclusive recipe

Coconut-Lemongrass Soup

with Shrimp

(3)

50 mins

50 mins

209 calories

86

Ginger Spiced Beet Soup recipe

EatSmarter exclusive recipe

Ginger Spiced Beet Soup

with Figs and Hazelnut Gremolata

(3)

45 mins

45 mins

210 calories

85

Parsnip Carrot Soup recipe

Vegetarian Weight Loss Recipe

Parsnip Carrot Soup

(5)

30 mins

30 mins

230 calories

94

Tuna Salad with Capers recipe

EatSmarter exclusive recipe

Tuna Salad with Capers

and Sun-Dried Tomatoes

(2)

45 mins

150 mins

195 calories

92

Steamed Zucchini Blossoms recipe

EatSmarter exclusive recipe

Steamed Zucchini Blossoms

With Shrimp and Herb Salad

(2)

45 mins

45 mins

239 calories

87

Stuffed Goat Cheese Puffs recipe

Guilt-Free Snack

Stuffed Goat Cheese Puffs

with Winter Salad

(2)

40 mins

60 mins

213 calories

84

Raita with Pomegranate Seeds recipe

Vegetarian Snack

Raita with Pomegranate Seeds

(2)

10 mins

10 mins

49 calories

Layered Pepper Salad with Sesame recipe

EatSmarter exclusive recipe

Layered Pepper Salad with Sesame

and Lemon Thyme

(1)

60 mins

60 mins

167 calories

100

Roasted Guinea Fowl recipe

EatSmarter exclusive recipe

Roasted Guinea Fowl

on Winter Vegetables

(1)

50 mins

75 mins

186 calories

87

Marinated Romanesco on Mache recipe

EatSmarter exclusive recipe

Marinated Romanesco on Mache

with Porcini Mushrooms

(1)

45 mins

45 mins

125 calories

92

Cucumber Turnip Salad recipe

Local & Seasonal

Cucumber Turnip Salad

(20)

10 mins

20 mins

190 calories

87

Grilled Salmon Skewers on the Grill recipe

High in Healthy Fats

Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

(13)

40 mins

60 mins

225 calories

Colorful Sauteed Vegetables recipe

Fine Vegetable Cuisine

Colorful Sauteed Vegetables

with Feta Cheese

(32)

30 mins

30 mins

186 calories

99

Colorful Vegetable Stir Fry recipe

Fine Vegetable Cuisine

Colorful Vegetable Stir Fry

with feta cheese

(32)

30 mins

30 mins

186 calories

99

Baked Parsnips with Parsley recipe

Fine Vegetable Cuisine

Baked Parsnips with Parsley

with Almonds and Rosemary

(14)

25 mins

45 mins

192 calories

87

Bacon-Wrapped Dates recipe

Healthier Version Of A Classic Recipe

Bacon-Wrapped Dates

with Goat Cheese

(7)

45 mins

45 mins

109 calories

85

Squid in Spicy Tomato Sauce recipe

EatSmarter exclusive recipe

Squid in Spicy Tomato Sauce

with Olives, Garlic and Capers

(5)

30 mins

30 mins

227 calories

79

Shrimp and Vegetables Skewers with Garlic Marinade recipe

Healthy Grilling

Shrimp and Vegetables Skewers with Garlic Marinade

(5)

40 mins

100 mins

174 calories

96

Stuffed Yellow Bell Peppers recipe

Low-Cal Vegan

Stuffed Yellow Bell Peppers

with Bean and Corn Salad

(5)

10 mins

10 mins

203 calories

98

Sauteed Cabbage and Tofu recipe

Satisfying Vegan Food

Sauteed Cabbage and Tofu

(8)

30 mins

35 mins

248 calories

98

Beef and Sauerkraut recipe

Healthy Gourmet Kitchen

Beef and Sauerkraut

with Mushrooms and Cornichons

(8)

15 mins

15 mins

247 calories

90

Grilled Cod Fillets recipe

EatSmarter exclusive recipe

Grilled Cod Fillets

(4)

10 mins

20 mins

200 calories

85

Crêpe Purses recipe

EatSmarter exclusive recipe

with Caramelized Salsify

(4)

60 mins

60 mins

205 calories

81

Pork with Romanesco Puree recipe

EatSmarter exclusive recipe

Pork with Romanesco Puree

and Pesto

(4)

30 mins

30 mins

245 calories

71

Prosciutto Pancake Wraps recipe

Great For The Office

Prosciutto Pancake Wraps

with Gouda Cheese

(26)

30 mins

40 mins

238 calories

76

Chard Gratin recipe

EatSmarter exclusive recipe

with Tomatoes and Goat Cheese

(11)

30 mins

30 mins

220 calories

85

Chicken Wraps recipe

EatSmarter exclusive recipe

with Papaya and Mango Chutney

(12)

25 mins

45 mins

187 calories

79

Smarter Beef Carpaccio recipe

High-Protein

Smarter Beef Carpaccio

with Mushrooms, Arugula and Parmesan

(6)

25 mins

25 mins

245 calories

90

Cod Fillets recipe

Cooking For Kids

with Chard and Kohrabi

(6)

35 mins

35 mins

225 calories

93

Spinach Salad with Avocado recipe

EatSmarter exclusive recipe

Spinach Salad with Avocado

and Nasturtiums

(3)

25 mins

25 mins

226 calories

99

Orange Flan with Pistachios recipe

Flavorful Snack For Weight Loss

Orange Flan with Pistachios

and Caramel Oranges

(3)

30 mins

180 mins

229 calories

64

Ricotta Stuffed Tomatoes recipe

EatSmarter exclusive recipe

Ricotta Stuffed Tomatoes

(3)

30 mins

30 mins

142 calories

95

Citrus Rice Salad with Smoked Ham and Radish recipe

EatSmarter exclusive recipe

Citrus Rice Salad with Smoked Ham and Radish

with Cucumber

(3)

25 mins

60 mins

227 calories

79

Marinated Beets recipe

EatSmarter exclusive recipe

Marinated Beets

with Smoked Trout and Horseradish Cream

(8)

30 mins

100 mins

227 calories

92

Chanterelle Salad with Artichokes recipe

EatSmarter exclusive recipe

Chanterelle Salad with Artichokes

and Walnut Oil

(5)

35 mins

35 mins

212 calories

Grilled Feta Cheese recipe

Low-Carb Substitute

Grilled Feta Cheese

with Mixed Vegetables

(14)

20 mins

30 mins

168 calories

99

White Bean and Wild Garlic Soup recipe

Low-Cal Vegan

White Bean and Wild Garlic Soup

with Asparagus

(9)

30 mins

800 mins

191 calories

100

Tomato-Herb Bread Rolls recipe

Smarter Snack

Tomato-Herb Bread Rolls

with Toasted Buckwheat

(11)

40 mins

130 mins

121 calories

82

Roasted Cauliflower recipe

EatSmarter exclusive recipe

Roasted Cauliflower

with Anchovies, Capers and Olives

(11)

20 mins

20 mins

212 calories

90

Stir-Fried Napa Cabbage recipe

Low-Carb Lunch

Stir-Fried Napa Cabbage

with Salmon

(11)

35 mins

35 mins

238 calories

97

Mushroom Parmesan Carpaccio recipe

Healthy Gourmet Kitchen

Mushroom Parmesan Carpaccio

with Pine Nuts

(6)

40 mins

40 mins

177 calories

86

Marinated Zucchini and Ginger recipe

EatSmarter exclusive recipe

Marinated Zucchini and Ginger

with Dates and Cilantro

(2)

40 mins

70 mins

173 calories

97

We hope you enjoy our EAT SMARTER recipes in the Diet Recipes Under 250 Calories collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Diet Recipes Under 250 Calories. If you like what you eat, please share your experience with us on our community and social media pages.