100-250 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
250-400 Calorie Recipes
250-400 Calorie
400-500 Calorie Recipes
400-500 Calorie
500-600 Calorie Recipes
500-600 Calorie
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600+ calorie
921 100-250 Calorie recipes from EAT SMARTER
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Watermelon on a Stick with Chocolate recipe
For The Whole Family
Watermelon on a Stick with Chocolate
5
(13)

30 mins

60 mins

22 calories

87
Fresh Strawberries in Balsamic Sauce recipe
Fresh Strawberries in Balsamic Sauce
5
(1)

10 mins

10 mins

31 calories

100
Oysters with Spicy Sauce recipe
Oysters with Spicy Sauce
0
(0)

10 mins

10 mins

37 calories

83
Quick Strawberry Jam recipe
Flavorful Diet Breakfast
Quick Strawberry Jam

Just 4 ingredients

5
(5)

5 mins

5 mins

40 calories

79
Froyo Blueberries recipe
Flavorful Snack For Weight Loss
Froyo Blueberries
5
(9)

10 mins

70 mins

49 calories

99
Raita with Pomegranate Seeds recipe
Vegetarian Snack
Raita with Pomegranate Seeds
5
(2)

10 mins

10 mins

49 calories
Cabbage with Tomatoes and Bell Pepper recipe
Cabbage with Tomatoes and Bell Pepper
0
(0)

30 mins

30 mins

72 calories

94
Cucumber Yogurt Dip recipe
Smarter Snack
Cucumber Yogurt Dip
5
(3)

5 mins

5 mins

74 calories

98
Vietnamese Style Vegetable Soup recipe
Vietnamese Style Vegetable Soup
0
(0)

20 mins

20 mins

77 calories

100
Roasted Asparagus with Ginger recipe
Roasted Asparagus with Ginger
0
(0)

10 mins

18 mins

78 calories

98
Cucumber and Dill Salad recipe
Cucumber and Dill Salad
0
(0)

10 mins

10 mins

82 calories

96
Tomatoes Stuffed with Olives and Cream Cheese recipe
Tomatoes Stuffed with Olives and Cream Cheese
0
(0)

15 mins

15 mins

82 calories

92
Marinated Mushroom Salad with Tomatoes recipe
Marinated Mushroom Salad with Tomatoes
0
(0)

30 mins

30 mins

87 calories

83
Smarter Easy Hollandaise recipe
Healthier Version Of A Classic Recipe
Smarter Easy Hollandaise

with yogurt

4.125
(16)

20 mins

20 mins

89 calories

79
Grapefruit with Cottage Cheese recipe
Grapefruit with Cottage Cheese
5
(1)

10 mins

10 mins

89 calories

79
Rice Paper Rolls with Shrimp recipe
Healthy Gourmet Kitchen
Rice Paper Rolls with Shrimp
4.75
(4)

10 mins

30 mins

90 calories

93
Spicy Savoy Cabbage Chips recipe
Quick Clean Eating Recipe
Spicy Savoy Cabbage Chips
5
(11)

5 mins

15 mins

92 calories

79
Chicken and Rice Soup recipe
Chicken and Rice Soup
5
(1)

45 mins

45 mins

95 calories
Chilled Cucumber and Salmon Soup recipe
Chilled Cucumber and Salmon Soup
0
(0)

15 mins

135 mins

99 calories

87
Tomato, Celery Root and Green Pepper Stew recipe
Tomato, Celery Root and Green Pepper Stew
0
(0)

30 mins

50 mins

99 calories

100
Carrot Salad with Sprouts recipe
Carrot Salad with Sprouts
0
(0)

40 mins

40 mins

100 calories
Strawberries with Cheese Sauce recipe
Strawberries with Cheese Sauce
0
(0)

20 mins

20 mins

101 calories

71
Chocolate Dipped Star Cookies recipe
Sweet, Yet Healthy Holiday Cookies
Chocolate Dipped Star Cookies
4
(1)

90 mins

630 mins

101 calories

40
Truffled Celery Root Puree recipe
EatSmarter exclusive recipe
Truffled Celery Root Puree

with Tuna

4.666665
(3)

50 mins

50 mins

102 calories

86
Ahi Tuna Ginger Dumplings recipe
Low-Cal Fingerfood
Ahi Tuna Ginger Dumplings
5
(4)

45 mins

45 mins

102 calories

83
Cake Roll with Strawberry-Lime Cream recipe
Healthy Treat
Cake Roll with Strawberry-Lime Cream
4.2
(5)

50 mins

200 mins

102 calories

65
Asian Summer Rolls recipe
EatSmarter exclusive recipe
Asian Summer Rolls

Vegetarian with Glass Noodles and Snow Peas

4.42857
(7)

40 mins

40 mins

102 calories

72
Strawberry Yogurt Muffins recipe
Smarter Home Cooking
Strawberry Yogurt Muffins
4.857145
(7)

30 mins

110 mins

103 calories

57
Raspberry Eclairs recipe
EatSmarter exclusive recipe
Raspberry Eclairs
5
(2)

30 mins

90 mins

104 calories

63
Chilled Thai Soup recipe
EatSmarter exclusive recipe
Chilled Thai Soup

with Lemongrass Ice

4.75
(4)

60 mins

360 mins

105 calories
Fruit Skewers recipe
EatSmarter exclusive recipe
Fruit Skewers

with Coconut Yogurt

3.5
(4)

30 mins

30 mins

105 calories

75
Crepe Rolls recipe
To-Go
Crepe Rolls

with Goat Cheese, Basil and Carrots

4.09091
(11)

70 mins

80 mins

105 calories

88
Spicy Pear Kohlrabi Slaw recipe
EatSmarter exclusive recipe
Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

4.7
(10)

20 mins

75 mins

106 calories

85
Whole-Grain Loaves recipe
Filling And Healthy Side Dish
Whole-Grain Loaves

with Sun-Dried Tomatoes and Thyme

4.666665
(9)

25 mins

90 mins

106 calories

79
Yeast Dough recipe
Basic Healthy Recipe
Yeast Dough

(Basic Recipe)

4.8
(5)

10 mins

70 mins

106 calories

60
Creamy Watercress Soup recipe
Healthy Gourmet Kitchen
Creamy Watercress Soup

with Quail Egg and Walnut Oil

5
(2)

60 mins

60 mins

106 calories

72
Truffled Beluga Lentils recipe
EatSmarter exclusive recipe
Truffled Beluga Lentils

with Black Forest Ham

0
(0)

60 mins

60 mins

107 calories
Marinated Zucchini recipe
Seasonal Kitchen
Marinated Zucchini

with Mint and Honey

4
(11)

30 mins

90 mins

108 calories

84
Curried Okra recipe
EatSmarter exclusive recipe
Curried Okra

with Fresh Coconut

3.8
(5)

20 mins

30 mins

108 calories

100
Baked Quince Cake recipe
Flavorful Snack For Weight Loss
Baked Quince Cake

with Pumpkin Seeds

4.333335
(6)

25 mins

50 mins

108 calories

73
Creamy Mushroom Spread recipe
EatSmarter exclusive recipe
Creamy Mushroom Spread

with Parsley

4.4
(5)

25 mins

30 mins

108 calories

89
White Asparagus in Parchment Paper recipe
Seasonal Kitchen
White Asparagus in Parchment Paper
5
(1)

60 mins

80 mins

108 calories

79
Bacon-Wrapped Dates recipe
Healthier Version Of A Classic Recipe
Bacon-Wrapped Dates

with Goat Cheese

4.857145
(7)

45 mins

45 mins

109 calories

85
Spicy Sauerkraut Strudel recipe
Spicy Sauerkraut Strudel
0
(0)

90 mins

90 mins

109 calories
Lemon Balm Sorbet recipe
Low-Cal Ice Cream
Lemon Balm Sorbet

with Marinated Strawberries

5
(1)

60 mins

400 mins

110 calories

67
Ginger Cilantro Dipping Sauce recipe
Quick and Easy
Ginger Cilantro Dipping Sauce
5
(4)

15 mins

15 mins

110 calories

92
Asparagus Crab Salad recipe
Asparagus Crab Salad
0
(0)

30 mins

30 mins

111 calories

85
Tofu, Cherry Tomato and Bell Pepper Skewers recipe
Classic Vegetarian Dish
Tofu, Cherry Tomato and Bell Pepper Skewers
4
(2)

15 mins

45 mins

113 calories

92

We hope you enjoy our EAT SMARTER recipes in the 100-250 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 100-250 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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