Carrot Salad with Sprouts

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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
100
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Our nutritional traffic light explained
more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories100 kcal(5 %)
Fat6 g(5 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
250 grams baby carrots
1 bunch Turnip (Mini)
Oak leaf lettuce
Lettuce
4 Tbsps Alfalfa sprouts
2 tsps soybean oil
1 tsp White vinegar
1 tsp coarse-grained Dijon mustard
50 milliliters Apple juice
Iodized salt
freshly ground Black pepper
How healthy are the main ingredients?
TurnipcarrotApple juicesoybean oil
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Preparation steps

1.

Rinse the carrots, peel and cut diagonally into slices. Rinse and thinly slice the turnips.

2.

Rinse and pat dry both lettuces, then tear into bite-size pieces. Rinse the sprouts in cold water.

3.

Mix together the oil, vinegar, mustard and apple juice. Season with salt and pepper. Distribute the lettuces, carrots and turnips onto plates and drizzle with the vinaigrette. Garnish with sprouts to serve.

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