1,589 250-400 Calorie recipes from EAT SMARTER

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EatSmarter exclusive recipe

Strawberry Tartlets

with Ricotta Cream

(7)

40 mins

120 mins

280 calories

6,7

EatSmarter exclusive recipe

Brazilian Fish Stew

with Coconut and Chiles

(7)

45 mins

280 calories

10,0

EatSmarter exclusive recipe

Baked Apricots

with Streusel Topping

(6)

15 mins

45 mins

315 calories

5,7

EatSmarter exclusive recipe

Curried Chicken Soup

with Mushrooms and Noodles

(6)

25 mins

55 mins

369 calories

8,4

EatSmarter exclusive recipe

Roasted Garlic Soup

with Red Mullet

(6)

30 mins

80 mins

280 calories

7,7

Pappardelle with Zucchini, Lime and Pumpkin Seeds

(6)

20 mins

35 mins

479 calories

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250-400 Calorie

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EatSmarter exclusive recipe

Multi-Grain Porridge

with Baked Peaches

(5)

25 mins

374 calories

8,1

EatSmarter exclusive recipe

Tuna Tartare

with Mango and Cilantro Salad

(5)

40 mins

340 calories

9,8

EatSmarter exclusive recipe

Kidney Bean Stew

(5)

15 mins

349 calories

9,5

EatSmarter exclusive recipe

Spaghetti with Chard

in Mushroom-Cream Sauce

(5)

30 mins

35 mins

393 calories

7,9

EatSmarter exclusive recipe

Avocado Crostini

with Goat Cheese and Cherry Tomatoes

(5)

35 mins

307 calories

7,5

Ground Sirloin Stir-fry with Leek and Eggplant

(5)

20 mins

192 calories

9,0

Indian-Style Sweet Potato Stew

(5)

40 mins

310 calories

7,9

EatSmarter exclusive recipe

Cherry Jelly Roll

with Cream Cheese

(4)

30 mins

150 mins

275 calories

5,6

EatSmarter exclusive recipe

Sweet Potato Pie

with Maple Syrup

(4)

30 mins

120 mins

277 calories

7,2

EatSmarter exclusive recipe

Chocolate Slices

with Raspberries

(4)

30 mins

190 mins

335 calories

7,7

EatSmarter exclusive recipe

Stuffed Trout

with Tomatoes and Arugula

(4)

25 mins

45 mins

345 calories

9,6

EatSmarter exclusive recipe

Omelet with Millet

with Nectarines

(4)

20 mins

40 mins

399 calories

8,7

EatSmarter exclusive recipe

Salmon Tartare on Celery Root Fritters

with Apples

(4)

35 mins

319 calories

9,9

Red Lentil Soup

(4)

15 mins

40 mins

Couscous Salad with Tomato and Zucchini

(5)

20 mins

EatSmarter exclusive recipe

Baked Figs

with Cream Cheese and Pistachio Stuffing

(3)

25 mins

352 calories

9,2

EatSmarter exclusive recipe

Savory Bread Soufflés

with Herbs and Onion

(3)

35 mins

70 mins

333 calories

9,2

EatSmarter exclusive recipe

Tamarind Chicken Skewers

with Avocado and Tomato Salad

(3)

45 mins

145 mins

312 calories

9,2

EatSmarter exclusive recipe

Sesame Chicken Breast

with Sweet Chile Pepper Sauce

(3)

25 mins

310 calories

8,7

EatSmarter exclusive recipe

Oatmeal Biscuits with Strawberry Cream

and Fresh Fruits

(3)

30 mins

65 mins

266 calories

6,9

EatSmarter exclusive recipe

Baked Peach Toast

with Pork

(3)

40 mins

55 mins

303 calories

9,5

EatSmarter exclusive recipe

Asparagus Ragout

in Pastry Shells

(3)

60 mins

90 mins

367 calories

9,5

EatSmarter exclusive recipe

Watercress-Cucumber Salad

with Smoked Salmon

(3)

25 mins

355 calories

9,8

EatSmarter exclusive recipe

Coconut Gelatin

with Pistachio Nougat

(3)

35 mins

275 mins

292 calories

7,6

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250-400 Calorie Recipes on EAT SMARTER

We hope you enjoy our EAT SMARTER recipes in the 250-400 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 250-400 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.