1,589 250-400 Calorie recipes from EAT SMARTER

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EatSmarter exclusive recipe

Chilled Cucumber Soup

with Salmon Tartare

(1)

30 mins

90 mins

358 calories

EatSmarter exclusive recipe

Mini Pepper Pizzas

with Goat Cheese

(1)

45 mins

90 mins

313 calories

EatSmarter exclusive recipe

Greek-Style Cabbage Soup

with Whole Wheat Pasta and Lemon

(1)

25 mins

261 calories

EatSmarter exclusive recipe

Zucchini Pizza with Mozzarella

and Lemon

(1)

30 mins

80 mins

370 calories

EatSmarter exclusive recipe

Cashew-Crusted Chicken Breast

on Spicy Chard

(1)

45 mins

390 calories

EatSmarter exclusive recipe

Chicken Salad with Avocado

with Grapefruit and Curry dressing

(1)

40 mins

393 calories

Cookbook

250-400 Calorie

To the cookbook

EatSmarter exclusive recipe

Iced Kefir Soup

with Blackberries

(1)

20 mins

333 calories

EatSmarter exclusive recipe

Tropical Fruit Salad

with Coconut

(1)

20 mins

40 mins

291 calories

EatSmarter exclusive recipe

Creole Crawfish Stew

with Okra, Spinach and Potatoes

(1)

60 mins

280 calories

EatSmarter exclusive recipe

Spinach and Apricots

with Catfish

(1)

15 mins

391 calories

EatSmarter exclusive recipe

Gnocchi Zucchini Stir-Fry

with Cherry Tomatoes and Parmesan

(1)

10 mins

386 calories

EatSmarter exclusive recipe

Oat Pancake

with Blueberries

(2)

25 mins

40 mins

400 calories

EatSmarter exclusive recipe

Spicy Lentil Stew

with Tofu and Chile-Yogurt Sauce

(1)

20 mins

358 calories

EatSmarter exclusive recipe

Mediterranean Shrimp

with Chile Peppers, Tomatoes, Capers and Arugula

(1)

15 mins

20 mins

280 calories

EatSmarter exclusive recipe

Carrot and Ginger Soup

with Orange Oil

(1)

55 mins

256 calories

EatSmarter exclusive recipe

Baked Veal Cutlets

with Eggplant and Mozzarella

(2)

30 mins

40 mins

317 calories

EatSmarter exclusive recipe

Roasted Asparagus and Veal Steak

with Chive Sauce

(1)

40 mins

332 calories

EatSmarter exclusive recipe

Asparagus Curry

with Chicken and Snow Peas

(1)

30 mins

267 calories

EatSmarter exclusive recipe

Soy-Quince Ice Cream

with Vanilla and Ginger

(1)

30 mins

120 mins

340 calories

EatSmarter exclusive recipe

Moroccan Spiced Chicken Skewers

with Arugula-Tomato Salad

(1)

60 mins

75 mins

276 calories

EatSmarter exclusive recipe

Strawberry Tiramisu

with Fruit Juice

(1)

30 mins

210 mins

311 calories

EatSmarter exclusive recipe

Fried Feta Cheese

with Lemony Cabbage

(1)

55 mins

318 calories

EatSmarter exclusive recipe

Braised Chicken Breast

with Fennel and Lemon

(1)

20 mins

35 mins

262 calories

EatSmarter exclusive recipe

Baked Gnocchi and Asparagus

with Ham

(1)

40 mins

60 mins

356 calories

EatSmarter exclusive recipe

Exotic Fruit Plate

with Grapefruit Yogurt

(1)

25 mins

338 calories

EatSmarter exclusive recipe

Swordfish Carpaccio

with Grapefruit Salad and Pine Nuts

(1)

30 mins

261 calories

EatSmarter exclusive recipe

Prosciutto-Wrapped Pollock

on Zucchini

(1)

30 mins

35 mins

291 calories

EatSmarter exclusive recipe

Cherry Jelly Roll

with Cream Cheese

(0)

30 mins

150 mins

275 calories

EatSmarter exclusive recipe

French Toast

with Orange Segments

(0)

35 mins

338 calories

EatSmarter exclusive recipe

Granola

with Honey and Nuts

(0)

50 mins

338 calories

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250-400 Calorie Recipes on EAT SMARTER

We hope you enjoy our EAT SMARTER recipes in the 250-400 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 250-400 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.