Top 27 cookbook

400 Calories or Less Recipes

Created by
Cyndy Ufkes
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Position 27:

Roast Squash with Feta and Pomegranate

5
(5)
1 hr
easy
To the recipe

A delicious collection of recipes that are 400 calories or less but big on taste!

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The 27 recipes from this cookbook

Roast Squash with Feta and Pomegranate recipe
Position 27
Filling And Healthy Side Dish
Roast Squash with Feta and Pomegranate

with pesto

5
(5)

70 mins

70 mins
Baked Fish with Sweet Potatoes and Tomatoes recipe
Position 26
High-Protein
Baked Fish with Sweet Potatoes and Tomatoes
4.285715
(21)

30 mins

270 mins

390 calories
Sweet Potato Toast with Peanut Butter and Banana recipe
Position 25
Flavorful Diet Breakfast
Sweet Potato Toast with Peanut Butter and Banana
4.8
(10)

5 mins

15 mins

385 calories

7,1
Syrniki with Strawberry-Rhubarb Ragout recipe
Position 24
Smarter Home Cooking
Syrniki with Strawberry-Rhubarb Ragout
5
(11)

20 mins

35 mins

378 calories

8,2
Zoodles with Shrimp recipe
Position 23
Low-Carb Substitute
Zoodles with Shrimp
5
(2)

20 mins

20 mins

226 calories

8,3
Pumpkin and Lentil Salad with Yogurt Dressing recipe
Position 22
Local Superfoods
Pumpkin and Lentil Salad with Yogurt Dressing
4.6
(10)

45 mins

45 mins

284 calories

8,3
Bento Box with Bread Skewers recipe
Position 21
EatSmarter exclusive recipe
Bento Box with Bread Skewers
4.933335
(15)

15 mins

15 mins

282 calories

8,5
Thai Steak Salad recipe
Position 20
High-Protein
Thai Steak Salad

with herbs and onions

4.857145
(7)

25 mins

25 mins

390 calories

8,5
Apple Kohlrabi Salad with Goat Cheese, Cranberries and Walnuts recipe
Position 19
Seasonal Kitchen
Apple Kohlrabi Salad with Goat Cheese, Cranberries and Walnuts
5
(4)

20 mins

20 mins

278 calories

9,1
Seared Scallops with Apple Hazelnut Salad recipe
Position 18
Low-Cal Dinner
Seared Scallops with Apple Hazelnut Salad
5
(5)

30 mins

30 mins

387 calories

9,1
Tofu Mushroom Stir-fry recipe
Position 17
Protein-Packed Vegan Recipe
Tofu Mushroom Stir-fry
4.5
(4)

30 mins

160 mins

230 calories

9,2
Grilled Cheese Sandwich with Avocado and Spinach recipe
Position 16
Quick Energy-Booster
Grilled Cheese Sandwich with Avocado and Spinach
4.916665
(12)

15 mins

15 mins

327 calories

9,3
Asian Vegan Rice Noodle Bowl recipe
Position 15
Clean Eating Recipe
Asian Vegan Rice Noodle Bowl

with sesame cucumber salad

5
(20)

30 mins

30 mins

326 calories

9,3
Mediterranean Shrimp and Chiles recipe
Position 14
Quick Clean Eating Recipe
Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

4.825
(40)

15 mins

20 mins

280 calories

9,3
Tilapia Packets recipe
Position 13
Healthy Gourmet Kitchen
Tilapia Packets

Mediterranean Style

4.7
(10)

25 mins

45 mins

275 calories

9,4
Vegan Shakshuka with Lentils and Apricots recipe
Position 12
Variation On A Classic Dish
Vegan Shakshuka with Lentils and Apricots
5
(1)

25 mins

25 mins

382 calories

9,4
Sheet Pan Couscous with Vegetables recipe
Position 11
Low Calorie Lunch
Sheet Pan Couscous with Vegetables
4.625
(8)

30 mins

30 mins

354 calories

9,4
Crustless Corn Cilantro Quiche recipe
Position 10
Low-Cal Baking
Crustless Corn Cilantro Quiche
4.466665
(15)

25 mins

70 mins

358 calories

9,5
Raspberry Smoothie Bowl with Coconut-Vanilla Swirl recipe
Position 9
Flavorful Diet Breakfast
Raspberry Smoothie Bowl with Coconut-Vanilla Swirl
4.81818
(11)

5 mins

10 mins

344 calories

9,6
Smarter Chicken Fricassee recipe
Position 8
Healthier Version Of A Classic Recipe
Smarter Chicken Fricassee

with Asparagus, Parsnips and Mushrooms

4.76923
(26)

50 mins

85 mins

340 calories

9,6
Char Fillets recipe
Position 7
Low-Carb and Protein-Rich
Char Fillets

with Pumpkin and Leek

4.333335
(6)

30 mins

30 mins

300 calories

9,6
Shrimp Fried Rice recipe
Position 6
Guilt-Free Delicacy
Shrimp Fried Rice

with Vegetables and Cashews

4.82353
(17)

20 mins

30 mins

378 calories

9,8
Stuffed Mushrooms on Tomato Sauce recipe
Position 5
Vegetarian Delicacy
Stuffed Mushrooms on Tomato Sauce
5
(13)

25 mins

50 mins

351 calories

9,8
Moroccan Spiced Chicken Skewers recipe
Position 4
Healthy Grilling
Moroccan Spiced Chicken Skewers

with Arugula-Tomato Salad

4.67742
(31)

60 mins

75 mins

276 calories

9,9
Sweet Potato and Radishes with Pomegranate Seeds recipe
Position 3
Fine Vegetable Cuisine
Sweet Potato and Radishes with Pomegranate Seeds
5
(5)

30 mins

30 mins

309 calories

10,0
Potato and Vegetable Tortilla recipe
Position 2
EatSmarter exclusive recipe
Potato and Vegetable Tortilla

with Peppers and Zucchini

4.23077
(13)

20 mins

30 mins

335 calories

10,0
Sweet Potato Toast with Avocado and Pea Puree recipe
Position 1
High in Fiber
Sweet Potato Toast with Avocado and Pea Puree
5
(10)

5 mins

15 mins

390 calories

10,0
Ingredients from A - Z