Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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3,978 Asian recipes from EAT SMARTER

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Healthy Seafood Nems recipe

Healthy Seafood Nems

(0)

25 mins

25 mins

Special Chow Mein recipe

Special Chow Mein

(0)

35 mins

35 mins

Beef Hot Pot with Dippers recipe

Beef Hot Pot with Dippers

(0)

30 mins

30 mins

Spiced Chicken Legs recipe

Spiced Chicken Legs

(0)

40 mins

100 mins

Yakitori recipe

(0)

25 mins

25 mins

Curried Smoked Haddock Rice recipe

Curried Smoked Haddock Rice

(0)

60 mins

60 mins

398 calories

83

Noodles and Tofu in Dashi recipe

Noodles and Tofu in Dashi

(0)

30 mins

30 mins

253 calories

95

Spiced Crab Slaw recipe

Spiced Crab Slaw

(0)

35 mins

35 mins

Sesame Chicken Bowl recipe

Sesame Chicken Bowl

(0)

50 mins

50 mins

Beef and Veggie Saute recipe

Beef and Veggie Saute

(0)

35 mins

35 mins

79

Whole Fish with Golden Spring Onion recipe

Whole Fish with Golden Spring Onion

(0)

40 mins

40 mins

278 calories

94

Sweet Rice Dome recipe

Sweet Rice Dome

(0)

100 mins

100 mins

Vegetable and Poultry Pasta Stir Fry recipe

Vegetable and Poultry Pasta Stir Fry

(0)

30 mins

30 mins

83

Dal with Spiced Poultry recipe

Dal with Spiced Poultry

(0)

60 mins

60 mins

93

Bhindi Masala recipe

(0)

60 mins

60 mins

89

Creamy Thai Broth recipe

Creamy Thai Broth

(0)

35 mins

35 mins

Asian Steak and Chilli Salad recipe

Asian Steak and Chilli Salad

(0)

40 mins

40 mins

Nutty Chicken Bowls recipe

Nutty Chicken Bowls

(0)

65 mins

65 mins

South-east Asian Noodle Bowl recipe

South-east Asian Noodle Bowl

(0)

35 mins

35 mins

Thai-style Salad Bowl recipe

Thai-style Salad Bowl

(0)

20 mins

20 mins

307 calories

100

Prawn Pho Bowl recipe

(0)

40 mins

40 mins

269 calories

94

Wrapped Chicken Skewers recipe

Wrapped Chicken Skewers

(0)

100 mins

100 mins

Myanmar Spiced Steak Stew recipe

Myanmar Spiced Steak Stew

(0)

180 mins

1620 mins

Crispy Asian Chicken Pieces recipe

Crispy Asian Chicken Pieces

(0)

60 mins

60 mins

906 calories

83

Asian-style Broth recipe

Asian-style Broth

(0)

35 mins

35 mins

Southeast Asian Nems recipe

Southeast Asian Nems

(0)

30 mins

30 mins

Chinese Stir-fried Shrimp recipe

Chinese Stir-fried Shrimp

(0)

15 mins

15 mins

90

Poultry and Brassica Stir Fry recipe

Poultry and Brassica Stir Fry

(0)

25 mins

25 mins

Oriental Orange Glazed Pork recipe

Oriental Orange Glazed Pork

(0)

40 mins

40 mins

Poutry and Vegetable Stir Fry recipe

Poutry and Vegetable Stir Fry

(0)

20 mins

20 mins

86

Gourmet Indian Chicken with Rice recipe

Gourmet Indian Chicken with Rice

(0)

60 mins

60 mins

Sauteed Chinese Shrimp recipe

Sauteed Chinese Shrimp

(0)

50 mins

50 mins

Tropical Coconut Prawns recipe

Tropical Coconut Prawns

(0)

25 mins

25 mins

Spicy Shrimp with Herbs recipe

Spicy Shrimp with Herbs

(0)

20 mins

20 mins

Golden Spring Rolls with Chicken recipe

Golden Spring Rolls with Chicken

(0)

35 mins

35 mins

Japanese Noodles with Steak recipe

Japanese Noodles with Steak

(0)

45 mins

45 mins

Golden Chips recipe

(0)

45 mins

45 mins

Asian Spring Rolls recipe

Asian Spring Rolls

(0)

30 mins

30 mins

Golden Chinese Sliced Pork recipe

Golden Chinese Sliced Pork

(0)

90 mins

90 mins

Oriental Duck with Rice and Beans recipe

Oriental Duck with Rice and Beans

(0)

35 mins

35 mins

Classic Chinese Fried Rice recipe

Classic Chinese Fried Rice

(0)

50 mins

50 mins

Fragrant Asian Chicken recipe

Fragrant Asian Chicken

(0)

35 mins

35 mins

Simple Rice Bowl recipe

Simple Rice Bowl

(0)

30 mins

30 mins

187 calories

67

Bowl of Exotic Fruit recipe

Bowl of Exotic Fruit

(0)

15 mins

15 mins

Poultry with Raw Vegetables and Tamarind Dressing recipe

Poultry with Raw Vegetables and Tamarind Dressing

(0)

30 mins

30 mins

Poultry and Vegetable Broth recipe

Poultry and Vegetable Broth

(0)

30 mins

30 mins

358 calories

93

Oriental Tofu Stacks recipe

Oriental Tofu Stacks

(0)

45 mins

45 mins

436 calories

79

Sweet Potato Curry recipe

Sweet Potato Curry

(0)

10 mins

30 mins

100

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.