Asian Spring Rolls

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Asian Spring Rolls
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
16
Ingredients
1 Tbsp Nut oil (plus oil for deep-frying)
1 ¼ cups Chicken breasts (skinned and finely chopped)
1 Tbsp Fish sauce
1 carrot (peeled and cut into fine batons)
¾ cup fine Green beans (steamed)
2 scallions (finely sliced lengthways)
¼ bunch mint
1 red chili pepper (finely chopped)
16 Spring roll dough sheet
1 tsp Corn starch
1 Tbsp water
How healthy are the main ingredients?
Chicken breastGreen beansmintcarrot
Product recommendation
Dipping Sauce Mix together 2 tbsp fish sauce, juice of ½ lime, finely chopped red chilli and 1 tsp sugar for a sweet-sharp contrast

Preparation steps

1.
Heat the oil in a wok until nearly smoking, then fry the chicken for 2 minutes. Add the fish sauce, then remove with a slotted spoon and set aside to cool. Wipe the wok clean.
2.
Place the vegetables in a bowl with the mint and chilli, then add the chicken mixture and stir to combine.
3.
Lay 2 spring roll wrappers on top of one another. Place 2 tbsp filling in the centre then roll the wrapper up, sealing the edges with the cornflour mixed with water to make a paste. Repeat until all the wrappers are used up.
4.
Fill the wok a quarter-full with oil and heat until a cube of bread turns golden and sizzles when thrown in. Deep fry the spring rolls in batches for 3 minutes, turning carefully, until golden and crisp.
5.
Drain on kitchen paper and serve.

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