non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,391 non-alcoholic recipes from EAT SMARTER

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Mango Lassi recipe

15 mins

45 mins

181 calories

Smoked Trout Mousse recipe

Smoked Trout Mousse

15 mins

135 mins

228 calories

Spicy Fruit Salad recipe

Spicy Fruit Salad

30 mins

45 mins

164 calories

Salmon Carpaccio recipe

Salmon Carpaccio

15 mins

45 mins

89 calories

Pistachio Pudding with Oranges and Marinated Dates recipe

Pistachio Pudding with Oranges and Marinated Dates

40 mins

760 mins

Sirloin Steaks with Chile Peppers and Onions recipe

Sirloin Steaks with Chile Peppers and Onions

25 mins

61 mins

405 calories

Onion Mashed Potatoes with Vegetables recipe

Onion Mashed Potatoes with Vegetables

30 mins

33 mins

264 calories

Chickpea Salad with Grilled Eggplant recipe

Chickpea Salad with Grilled Eggplant

45 mins

45 mins

296 calories

Chicken with Asparagus recipe

Chicken with Asparagus

45 mins

85 mins

250 calories

Potato Vegetable Soup recipe

Potato Vegetable Soup

20 mins

32 mins

309 calories

Vegetables with Parmesan Mashed Potatoes recipe

Vegetables with Parmesan Mashed Potatoes

25 mins

29 mins

303 calories

Vegetable Gratin recipe

Vegetable Gratin

with lamb medallions

60 mins

60 mins

462 calories

Carrots and Kohlrabi Salad recipe

Carrots and Kohlrabi Salad

25 mins

25 mins

163 calories

Endive with Mascarpone Cream recipe

Endive with Mascarpone Cream

20 mins

20 mins

185 calories

Cauliflower and Lentil Salad recipe

Cauliflower and Lentil Salad

50 mins

120 mins

265 calories

Green Salad with Ricotta and Potato Dressing recipe

Green Salad with Ricotta and Potato Dressing

30 mins

50 mins

187 calories

Marinated Lemon Slices recipe

Marinated Lemon Slices

20 mins

80 mins

94 calories

Spinach Salad with Mushrooms, Goat Cheese and Truffles recipe

Spinach Salad with Mushrooms, Goat Cheese and Truffles

20 mins

20 mins

150 calories

Tacos with Mixed Salad recipe

Tacos with Mixed Salad

20 mins

20 mins

169 calories

Warm Onion Salad recipe

Warm Onion Salad

25 mins

25 mins

176 calories

Puff Olive and Herb Pinwheels recipe

Puff Olive and Herb Pinwheels

60 mins

80 mins

397 calories

Artichoke Salad recipe

Artichoke Salad

70 mins

115 mins

194 calories

Artichoke Salad with Parmesan recipe

Artichoke Salad with Parmesan

30 mins

30 mins

378 calories

Zucchini Salad with Mozzarella recipe

Zucchini Salad with Mozzarella

25 mins

25 mins

223 calories

Figs with Serrano Ham recipe

Figs with Serrano Ham

25 mins

30 mins

287 calories

Wild Strawberry Salad with Cottage Cheese and Sprouts recipe

Wild Strawberry Salad with Cottage Cheese and Sprouts

15 mins

15 mins

119 calories

Grilled Feta Cheese recipe

Grilled Feta Cheese

35 mins

35 mins

247 calories

Mocha Cream with Cherries recipe

Mocha Cream with Cherries

25 mins

25 mins

530 calories

Strawberry-rhubarb Gazpacho with Dumplings recipe

Strawberry-rhubarb Gazpacho with Dumplings

40 mins

100 mins

406 calories

Strawberry-Yogurt Shake recipe

Strawberry-Yogurt Shake

5 mins

5 mins

328 calories

Blood Orange Salad with Onions and Radish recipe

Blood Orange Salad with Onions and Radish

30 mins

60 mins

155 calories

Mixed Salad recipe

with croutons and Parmesan

30 mins

40 mins

202 calories

Radicchio with Avocado and Scallops recipe

Radicchio with Avocado and Scallops

30 mins

30 mins

289 calories

Vegetable Buttermilk Smoothie recipe

Vegetable Buttermilk Smoothie

20 mins

20 mins

164 calories

Pork with Sauerkraut and Mustard-cream Sauce recipe

Pork with Sauerkraut and Mustard-cream Sauce

40 mins

75 mins

415 calories

Crouton Salad recipe

with pine nuts

30 mins

30 mins

272 calories

Cress Potatoes in Cream Sauce recipe

Cress Potatoes in Cream Sauce

40 mins

60 mins

461 calories

Endive Salad with Yogurt Dressing recipe

Endive Salad with Yogurt Dressing

30 mins

40 mins

226 calories

Asparagus and Arugula Salad recipe

Asparagus and Arugula Salad

with turkey sausages

30 mins

30 mins

226 calories

Vegetable Pasta Salad recipe

Vegetable Pasta Salad

60 mins

60 mins

365 calories

Panzanella with Tomato, Mozzarella and Arugula recipe

Panzanella with Tomato, Mozzarella and Arugula

20 mins

25 mins

365 calories

Lemon Hibiscus Tea recipe

Lemon Hibiscus Tea

10 mins

30 mins

Smoked Salmon Mousse with Guacamole recipe

Smoked Salmon Mousse with Guacamole

40 mins

40 mins

318 calories

Smoked Salmon and Asparagus recipe

Smoked Salmon and Asparagus

10 mins

25 mins

155 calories

Chicken and Couscous Salad with Tomatoes and Cucumber recipe

Chicken and Couscous Salad with Tomatoes and Cucumber

20 mins

30 mins

543 calories

Strawberry Tomato Smoothie recipe

Strawberry Tomato Smoothie

20 mins

20 mins

136 calories

Drink with Cranberry and Lime recipe

Drink with Cranberry and Lime

15 mins

35 mins

471 calories

Creamy Nettle Pesto recipe

Creamy Nettle Pesto

30 mins

30 mins

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.