Drink with Cranberry and Lime

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Drink with Cranberry and Lime
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in
Calories:
130
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie130 kcal(6 %)
Protein0.57 g(1 %)
Fat0.16 g(0 %)
Carbohydrates33.71 g(22 %)
Sugar added18.71 g(75 %)
Roughage4.5 g(15 %)
Vitamin A7.87 mg(984 %)
Vitamin D0 μg(0 %)
Vitamin E1.65 mg(14 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.03 mg(3 %)
Niacin0.16 mg(1 %)
Vitamin B₆0.07 mg(5 %)
Folate1.25 μg(0 %)
Pantothenic acid0.37 mg(6 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C17.5 mg(18 %)
Potassium100.37 mg(3 %)
Calcium10.19 mg(1 %)
Magnesium7.5 mg(3 %)
Iron0.3 mg(2 %)
Zinc0.11 mg(1 %)
Saturated fatty acids0.01 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
500 grams
75 grams
Mineral water (for filling)
lime slice (for garnish)
How healthy are the main ingredients?
cranberries

Preparation steps

1.

Rinse the cranberries, then add to a pot with 150 ml (approximately 5 ounces) and the sugar. Simmer, covered, for 20 minutes. Puree and drain in a colander lined with cheesecloth. Squeeze well, and chill in the refrigerator.

2.

Transfer to glasses, and fill with sparking mineral water (you want a 2:1 ratio). Garnish with a slice of lime, and serve.