Grilled Feta Cheese

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Grilled Feta Cheese
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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
247
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories247 kcal(12 %)
Protein11.7 g(12 %)
Fat19.6 g(17 %)
Carbohydrates6 g(4 %)

Ingredients

for
4
Ingredients
1 can Kidney beans small can (125 grams)
2 small onions
1 garlic
8 Cherry tomatoes
200 grams Feta
12 Sage
4 tablespoons olive oil
freshly ground pepper
Aluminum foil (extra strong)
How healthy are the main ingredients?
Kidney beansFetaolive oiloniongarlicSage

Preparation steps

1.

Rinse beans in a sieve and drain. Peel onion and garlic and chop finely. Rinse cherry tomatoes and halve.

2.

Cut feta cheese into 4 portions and place each portion on an appropriately sized piece of aluminum foil. Arrange onions, garlic, tomatoes and sage leaves on feta cheese. Drizzle with olive oil and season with pepper. Tightly close aluminum foil.

3.

Place aluminum foil on a baking sheet and cook under a preheated oven broiler, watching carefully, for 10-15 minutes. Serve in aluminum foil.