Grilled Feta Cheese

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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
247
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Our nutritional traffic light explained
more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories247 kcal(12 %)
Protein11.7 g(12 %)
Fat19.6 g(17 %)
Carbohydrates6 g(4 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
1 can Kidney beans small can (125 grams)
2 small onions
1 garlic clove
8 Cherry tomatoes
200 grams Feta
12 Sage
4 Tbsps olive oil
freshly ground pepper
Aluminum foil (extra strong)
How healthy are the main ingredients?
Kidney beansFetaolive oiloniongarlic cloveSage
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Preparation steps

1.

Rinse beans in a sieve and drain. Peel onion and garlic and chop finely. Rinse cherry tomatoes and halve.

2.

Cut feta cheese into 4 portions and place each portion on an appropriately sized piece of aluminum foil. Arrange onions, garlic, tomatoes and sage leaves on feta cheese. Drizzle with olive oil and season with pepper. Tightly close aluminum foil.

3.

Place aluminum foil on a baking sheet and cook under a preheated oven broiler, watching carefully, for 10-15 minutes. Serve in aluminum foil.

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