Mixed Salad

with croutons and Parmesan
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Mixed Salad
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 40 min.
Ready in
Calories:
211
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories211 kcal(10 %)
Protein6.2 g(6 %)
Fat17.2 g(15 %)
Carbohydrates8 g(5 %)

Ingredients

for
4
Ingredients
250 grams
mixed Lettuce
50 grams
2 slices
5 tablespoons
1
2 tablespoons
1 pinch
50 grams

Preparation steps

1.

Rinse lettuce and arugula, spin dry and tear into small pieces. 

2.

Cut toast into small cubes. Heat 2 tablespoons olive oil in a pan and fry toast cubes until golden brown. Peel garlic and squeeze through a garlic press into the pan. Fry briefly, remove from heat and let cool.

3.

Mix vinegar in a bowl with sugar and remaining olive oil and season with salt and pepper. Mix lettuce and arugula in a large bowl, drizzle with vinaigrette and mix. Sprinkle with croutons. Serve garnished with freshly grated Parmeson.