Tacos with Mixed Salad

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Tacos with Mixed Salad
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
169
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories169 kcal(8 %)
Protein7.8 g(8 %)
Fat13.2 g(11 %)
Carbohydrates8 g(5 %)
Author of this recipe:

Ingredients

for
4
Ingredients
100 grams
150 grams
mixed Lettuce
2
1
100 grams
corn kernels (canned)
1 tablespoon
2 tablespoons
100 grams
8

Preparation steps

1.

Blanch the peas briefly in boiling water, pour through a sieve, rinse cold and drain.

2.

Rinse the lettuce and shake dry. Rinse the tomatoes, cut into quarters and remove the seeds. Chop the flesh into small cubes. Cut the bell pepper into quarters, rinse and also chop into small cubes. Drain the corn.

3.

For the dressing, combine the vinegar with the oil in a large bowl and season with salt and pepper. Add the prepared salad ingredients and mix well. Cut the feta cheese into small cubes and fold in.

4.

Fill the taco shells with the salad and serve.