Clean Eating Snack
Herb Dip
(2 votes)
(2 votes)
Health Score:
9,4 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Healthy, because
Even smarter
Quark and yoghurt make the herbal dip a good source of calcium, which has a positive effect on bone and dental health. Plenty of protein ensures good satiation and scores points for muscle building.
You can vary the selection of herbs according to your preference - for example with parsley, dill, basil or even with spring onions.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 200 grams Quark (or cottage cheese)
- 200 grams Yogurt (0.1% fat)
- 1 garlic clove
- 1 Tbsp scallions
- 1 Tbsp Cress
- salt
Preparation steps
1.
Peel garlic, chop fine and mix with a little salt.
2.
Mix quark with yogurt and stir until smooth. Stir in garlic and herbs. Season with salt and serve.
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