Clean Eating Snack

Herb Dip

4.5
Average: 4.5 (2 votes)
(2 votes)
Herb Dip
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Healthy, because

Even smarter

Quark and yoghurt make the herbal dip a good source of calcium, which has a positive effect on bone and dental health. Plenty of protein ensures good satiation and scores points for muscle building.

You can vary the selection of herbs according to your preference - for example with parsley, dill, basil or even with spring onions.

Ingredients

for
4
Ingredients
200 grams Quark (or cottage cheese)
200 grams Yogurt (0.1% fat)
1 garlic
1 tablespoon scallions
1 tablespoon Cress
salt
How healthy are the main ingredients?
Cressgarlicsalt

Preparation steps

1.

Peel garlic, chop fine and mix with a little salt.

2.

Mix quark with yogurt and stir until smooth. Stir in garlic and herbs. Season with salt and serve.