Cucumber and Salmon Appetizers with Avocado

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Average: 4.5 (2 votes)
(2 votes)
Cucumber and Salmon Appetizers with Avocado
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Health Score:
9,6 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
4
Ingredients
250 grams Salmon (without skin)
4 tablespoons Teriyaki sauce
2 ripe Avocados
1 tablespoon lemon juice
100 grams Cucumber
2 tablespoons sesame oil
colorful peppers (freshly ground)
Cress (or sprouts for garnish)
How healthy are the main ingredients?
SalmonCucumbersesame oilAvocadoCress

Preparation steps

1.

Rinse salmon fillet, pat dry and cut into 3 x 3 cm (approximately 1 x 1 inch) pieces and sprinkle with the teriyaki sauce. Cover and marinate 30 minutes in the refrigerator.

2.

Cut avocados in half, remove pits, scoop out the flesh with a melon baller and drizzle with lemon juice. Peel cucumber and cut into 1 cm (approximately 1/2 inch) thick slices.

3.

Heat the oil in a pan and fry salmon cubes on all sides for 2-3 minutes.

4.

To serve, arrange an avocado sphere and a piece of fish on cucumber slices. Serve with freshly ground pepper and garnish with watercress.