Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Coconut Turmeric Chicken recipe

Healthy Energy-Booster

Coconut Turmeric Chicken

40 mins

40 mins

630 calories

Quinoa Salad recipe

Clean Eating At The Office

15 mins

40 mins

245 calories

Herb Omelette with Smoked Salmon recipe

Quick Low-Carb Recipe

Herb Omelette with Smoked Salmon

and cream cheese

15 mins

15 mins

390 calories

Pan-Seared Cod with Spicy Peppers recipe

Gourmet Low-Carb

Pan-Seared Cod with Spicy Peppers

20 mins

30 mins

260 calories

Date Almond Cookies recipe

Clean Baking Recipe

Date Almond Cookies

with Ginger

35 mins

65 mins

125 calories

Potato-Chanterelle Pizza recipe

Clean Eating Recipes for Guests

Potato-Chanterelle Pizza

with Chard and Bresaola

45 mins

90 mins

423 calories

Corn Avocado Soup with Goat Cheese and Cilantro recipe

anti-inflammatory

Corn Avocado Soup with Goat Cheese and Cilantro

20 mins

20 mins

389 calories

Spinach Omelet with Pesto recipe

Protein-Packed Vegetarian Recipe

Spinach Omelet with Pesto

55 mins

55 mins

429 calories

Goat Cheese Omelet recipe

Filling High Protein Breakfast

Goat Cheese Omelet

with Arugula and Tomatoes

15 mins

25 mins

430 calories

Tagliatelle with Mushroom Cream Sauce recipe

Tagliatelle with Mushroom Cream Sauce

25 mins

45 mins

649 calories

Avocado Lime Dressing recipe

Satisfying Vegan Food

Avocado Lime Dressing

10 mins

10 mins

123 calories

Falafel Waffles recipe

Variation On A Classic Dish

Falafel Waffles

35 mins

35 mins

434 calories

Goat Cheese Pasta recipe

5-Ingredients Recipe

Goat Cheese Pasta

with Sun-Dried Tomatoes

15 mins

15 mins

590 calories

Salmon Fillets with Saffron Butter recipe

High in Healthy Fats

Salmon Fillets with Saffron Butter

in Foil Packets

25 mins

40 mins

299 calories

Fennel Spinach Vegetables with Polenta recipe

Stomach-Soothing

Fennel Spinach Vegetables with Polenta

35 mins

35 mins

334 calories

Grilled Pork Tenderloin recipe

Fitness Friendly Delicacy

Grilled Pork Tenderloin

with Chile and Orange Marinade

35 mins

215 mins

156 calories

Catalan Toasts recipe

with Tomatoes

25 mins

25 mins

172 calories

Smarter Beef Carpaccio recipe

Smarter Beef Carpaccio

with Mushrooms, Arugula and Parmesan

25 mins

25 mins

245 calories

Risotto with Tomatoes and Parmesan recipe

Classic Vegetarian Dish

Risotto with Tomatoes and Parmesan

30 mins

55 mins

455 calories

Tagliatelle with Ricotta Cheese, Spinach and Pine Nuts recipe

Tagliatelle with Ricotta Cheese, Spinach and Pine Nuts

25 mins

25 mins

628 calories

Creamy Potato Soup with Endive recipe

Creamy Potato Soup with Endive

15 mins

45 mins

285 calories

Asparagus Open-face Omelette recipe

Variation On A Classic Dish

Asparagus Open-face Omelette

15 mins

27 mins

203 calories

Smarter Steamed Cod recipe

EatSmarter exclusive recipe

Smarter Steamed Cod

with Mustard Sauce

35 mins

35 mins

326 calories

Truffled Celery Root Puree recipe

EatSmarter exclusive recipe

Truffled Celery Root Puree

with Tuna

50 mins

50 mins

102 calories

Stir-Fried Mung Bean Sprouts recipe

EatSmarter exclusive recipe

Stir-Fried Mung Bean Sprouts

From the Wok

15 mins

15 mins

54 calories

Pan-Seared Salmon Fillet recipe

EatSmarter exclusive recipe

Pan-Seared Salmon Fillet

with Herb Sauce

25 mins

25 mins

365 calories

Spinach Salad with Avocado recipe

EatSmarter exclusive recipe

Spinach Salad with Avocado

and Nasturtiums

25 mins

25 mins

226 calories

Zesty Pasta Salad with Vegetables recipe

Low Calorie Lunch

Zesty Pasta Salad with Vegetables

and Black Olives

30 mins

50 mins

274 calories

Ricotta Stuffed Tomatoes recipe

EatSmarter exclusive recipe

Ricotta Stuffed Tomatoes

30 mins

30 mins

142 calories

Spaghetti with Lemon Sauce recipe

EatSmarter exclusive recipe

Spaghetti with Lemon Sauce

and Fried Zucchini Flowers

30 mins

30 mins

597 calories

Creamy Broccoli Soup with Shrimp and Almonds recipe

recommended by IN FORM

Creamy Broccoli Soup with Shrimp and Almonds

40 mins

40 mins

240 calories

Pasta with Green Asparagus and Sesame Chicken recipe

Pasta with Green Asparagus and Sesame Chicken

20 mins

40 mins

722 calories

Pea Soup with Mint recipe

Pea Soup with Mint

30 mins

30 mins

190 calories

Chicken with Leeks and Walnuts recipe

Chicken with Leeks and Walnuts

30 mins

50 mins

528 calories

Noodles with Chile and Asparagus recipe

Noodles with Chile and Asparagus

25 mins

25 mins

567 calories

Zucchini and Couscous Salad with Feta Cheese recipe

Zucchini and Couscous Salad with Feta Cheese

10 mins

25 mins

564 calories

Pitas Stuffed with Ground Meat and Feta recipe

Pitas Stuffed with Ground Meat and Feta

25 mins

40 mins

441 calories

Zucchini Rolls Stuffed with Ground Meat recipe

Zucchini Rolls Stuffed with Ground Meat

15 mins

45 mins

356 calories

Tajine with Beef and Chickpeas recipe

Tajine with Beef and Chickpeas

25 mins

105 mins

433 calories

Carp and Mushroom Saute recipe

Carp and Mushroom Saute

20 mins

50 mins

341 calories

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis) recipe

Low-Cal Fingerfood

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis)

20 mins

60 mins

115 calories

Swiss Chard Casserole with Chicken recipe

Swiss Chard Casserole with Chicken

20 mins

50 mins

526 calories

Pasta with Spinach and Tomatoes recipe

Pasta with Spinach and Tomatoes

30 mins

45 mins

478 calories

Turkey, Mushroom and Potato Pancake Pot Pie recipe

Turkey, Mushroom and Potato Pancake Pot Pie

50 mins

50 mins

439 calories

Fast Sunday Rolls recipe

Flavorful Diet Breakfast

Fast Sunday Rolls

25 mins

70 mins

145 calories

Cheese Omelette recipe

Filling High Protein Breakfast

Cheese Omelette

10 mins

10 mins

419 calories

Basil Pesto Pasta recipe

For The Whole Family

Basil Pesto Pasta

15 mins

23 mins

649 calories

Stuffed Potato Pancakes with Mushrooms recipe

Classic Vegetarian Dish

Stuffed Potato Pancakes with Mushrooms

45 mins

85 mins

365 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.