Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Spinach and Lentil Dal with Basmati Rice recipe
Fine Vegetable Cuisine
Spinach and Lentil Dal with Basmati Rice
4.833335
(6)

35 mins

35 mins

420 calories

81
Salmon Spinach Pasta recipe
anti-inflammatory
Salmon Spinach Pasta
4.827585
(29)

20 mins

20 mins

612 calories

95
Puff Pastry Zucchini Ricotta Flatbread recipe
Fine Vegetable Cuisine
Puff Pastry Zucchini Ricotta Flatbread
4.8
(15)

30 mins

55 mins

384 calories

79
Coconut Kale Soup recipe
Local & Seasonal
Coconut Kale Soup

with peanuts

4.8125
(16)

30 mins

30 mins

309 calories

95
Chicken and Mushroom Skewers recipe
High-Protein
Chicken and Mushroom Skewers

with Chile Pepper Oil

4.8
(10)

20 mins

25 mins

100 calories

94
Wild Garlic Cream Cheese Spread recipe
Seasonal Kitchen
Wild Garlic Cream Cheese Spread
4.8
(10)

20 mins

20 mins

286 calories

86
Salmon and Spinach Gratin recipe
Healthier Version Of A Classic Recipe
Salmon and Spinach Gratin
4.8
(10)

30 mins

55 mins

524 calories

75
Grilled Steelhead Trout recipe
Good Source of Omega-3s
Grilled Steelhead Trout

with Mint Pesto

4.8
(5)

40 mins

40 mins

243 calories

97
Tuna-Lemon Pasta recipe
High in Healthy Fats
Tuna-Lemon Pasta

with Arugula

4.8
(5)

35 mins

55 mins

572 calories

92
Strawberry Cream Cheese recipe
Flavorful Diet Breakfast
Strawberry Cream Cheese

with Pistachios

4.8
(5)

10 mins

10 mins

80 calories

73
Thyme Honey Marinade recipe
Basic Healthy Recipe
Thyme Honey Marinade
4.8
(5)

10 mins

10 mins

67 calories

79
Feta Cheese with Tomato and Cucumber recipe
EatSmarter exclusive recipe
Feta Cheese with Tomato and Cucumber

and Fresh Mint

4.8
(5)

10 mins

10 mins

80 calories

98
Squid in Spicy Tomato Sauce recipe
EatSmarter exclusive recipe
Squid in Spicy Tomato Sauce

with Olives, Garlic and Capers

4.8
(5)

30 mins

30 mins

227 calories

79
Peas and Rice with Prosciutto recipe
Quick and Easy
Peas and Rice with Prosciutto

and Parmesan

4.8
(5)

35 mins

35 mins

452 calories

82
Shrimp and Vegetables Skewers with Garlic Marinade recipe
Healthy Grilling
Shrimp and Vegetables Skewers with Garlic Marinade
4.8
(5)

40 mins

100 mins

174 calories

96
Romaine Salad with Lemon-Ginger Salmon recipe
Low Calorie Lunch
Romaine Salad with Lemon-Ginger Salmon
4.8
(5)

20 mins

20 mins

338 calories

83
Tuna and White Bean Salad recipe
High-Protein
Tuna and White Bean Salad
4.8
(5)

30 mins

30 mins

255 calories

89
Salmon Skewers with Vegetables recipe
Healthy Grilling
Salmon Skewers with Vegetables
4.8
(5)

20 mins

28 mins

169 calories

98
Spicy Tomato Butter recipe
Healthier Version Of A Classic Recipe
Spicy Tomato Butter
4.8
(5)

15 mins

15 mins

607 calories

85
Strawberry Coconut Water Popsicle recipe
Vegan Treat
Strawberry Coconut Water Popsicle
4.8
(5)

15 mins

315 mins

16 calories

100
Pasta with Brussels Sprouts recipe
Local Superfoods
Pasta with Brussels Sprouts
4.8
(5)

25 mins

25 mins

632 calories

82
Superfood Bread recipe
Clean Baking Recipe
Superfood Bread
4.8
(5)

20 mins

230 mins

144 calories

94
Chicken Cutlets with Mushrooms recipe
Strengthening Protein Dish
Chicken Cutlets with Mushrooms
4.78261
(23)

20 mins

20 mins

475 calories

87
Bengali Sea Bass with Rice recipe
High-Protein
Bengali Sea Bass with Rice
4.77778
(9)

40 mins

40 mins

439 calories

92
Stuffed Mushrooms with Potato Cream recipe
Low-Cal Dinner
Stuffed Mushrooms with Potato Cream
4.77778
(9)

35 mins

50 mins

156 calories

95
Potato Beef Soup with Mushrooms recipe
Local Kitchen
Potato Beef Soup with Mushrooms
4.708335
(24)

25 mins

25 mins

517 calories

93
Old Fashioned Oatmeal Cookies recipe
No Refined Sugar
Old Fashioned Oatmeal Cookies
4.76923
(13)

40 mins

80 mins

103 calories

83
Curry Noodles with Bok Choy and Fried Tofu recipe
Protein-Packed Vegan Recipe
Curry Noodles with Bok Choy and Fried Tofu
4.764705
(17)

30 mins

30 mins

562 calories

85
Quinoa Salad recipe
Clean Eating At The Office
Quinoa Salad
4.75
(12)

15 mins

40 mins

245 calories

100
Eggs in a Glass recipe
Protein-Packed Vegetarian Recipe
Eggs in a Glass

with Spicy Salsa

4.75
(8)

20 mins

20 mins

98 calories

96
Beef and Sauerkraut recipe
Healthy Gourmet Kitchen
Beef and Sauerkraut

with Mushrooms and Cornichons

4.75
(8)

15 mins

15 mins

247 calories

90
Turkey Meatballs recipe
EatSmarter exclusive recipe
Turkey Meatballs

with Peppers

4.75
(4)

25 mins

40 mins

160 calories

85
Sesame Chicken Breast with Sweet Chili Pepper Sauce recipe
EatSmarter exclusive recipe
Sesame Chicken Breast with Sweet Chili Pepper Sauce
4.75
(4)

25 mins

25 mins

310 calories

86
Grilled Salmon Salad recipe
Guilt-Free Delicacy
Grilled Salmon Salad

with Honey Mustard Dressing

4.75
(4)

20 mins

20 mins

318 calories

83
Sesame Tuna recipe
Good Source of Omega-3s
Sesame Tuna

with Rice Noodles

4.75
(4)

30 mins

30 mins

627 calories

86
Grilled Cod Fillets recipe
EatSmarter exclusive recipe
Grilled Cod Fillets
4.75
(4)

10 mins

20 mins

200 calories

85
Quick Pasta with Green Pesto recipe
EatSmarter exclusive recipe
Quick Pasta with Green Pesto
4.75
(4)

20 mins

20 mins

513 calories

94
Pork with Romanesco Puree recipe
EatSmarter exclusive recipe
Pork with Romanesco Puree

and Pesto

4.75
(4)

30 mins

30 mins

245 calories

71
Vegetable Ragout recipe
EatSmarter exclusive recipe
Vegetable Ragout

with Green Beans and Peas

4.75
(4)

20 mins

20 mins

507 calories

88
Pasta Bake with Cabbage recipe
Pasta Bake with Cabbage
4.75
(4)

30 mins

75 mins

639 calories

81
Halloween Pumpkin Soup recipe
For The Whole Family
Halloween Pumpkin Soup
4.75
(4)

40 mins

40 mins

124 calories

86
Pasta with Wild Garlic Sauce and Sauteed Asparagus recipe
Local & Seasonal
Pasta with Wild Garlic Sauce and Sauteed Asparagus
4.75
(4)

30 mins

50 mins

568 calories

65
Tagliatelle with Mushroom Sauce recipe
Tagliatelle with Mushroom Sauce
4.75
(4)

30 mins

50 mins

753 calories

79
Mushroom Spread recipe
Mushroom Spread
4.75
(4)

25 mins

33 mins

205 calories

90
Herbed Goat Cheese Spread recipe
Herbed Goat Cheese Spread
4.75
(4)

15 mins

15 mins

185 calories

92
Paella recipe
Healthier Version Of A Classic Recipe
Paella
4.75
(4)

40 mins

65 mins

719 calories

82
Savoy Walnut Pasta recipe
recommended by IN FORM
Savoy Walnut Pasta
4.75
(4)

40 mins

40 mins

675 calories

88
Pasta with Fresh Spinach recipe
Quick and Easy
Pasta with Fresh Spinach
4.75
(4)

15 mins

35 mins

515 calories

88

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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