Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Spice Cookies recipe

(0)

30 mins

90 mins

88 calories

65

Creamy Potato Soup with Garden Cress and Panko Breadcrumbs recipe

Creamy Potato Soup with Garden Cress and Panko Breadcrumbs

(0)

40 mins

65 mins

284 calories

70

Bacon and Sage Wrapped Tuna Fillet recipe

Bacon and Sage Wrapped Tuna Fillet

(0)

25 mins

40 mins

853 calories

50

Rack of Lamb with Herb Crust recipe

Rack of Lamb with Herb Crust

(0)

20 mins

55 mins

607 calories

74

Shrimp and Rice Noodle Salad recipe

Shrimp and Rice Noodle Salad

(0)

30 mins

30 mins

296 calories

83

Cheese Pizza recipe

(0)

135 mins

135 mins

1152 calories

79

Sandwich from Curry Chicken recipe

Sandwich from Curry Chicken

(0)

30 mins

37 mins

318 calories

71

Potatoes with Caviar recipe

Potatoes with Caviar

(0)

25 mins

45 mins

288 calories

85

Cucumber Mousse with Salmon Caviar recipe

Cucumber Mousse with Salmon Caviar

(0)

200 mins

200 mins

264 calories

73

Tagliatelle with Tuna Sauce recipe

Tagliatelle with Tuna Sauce

(1)

25 mins

25 mins

544 calories

71

Potato Salad with Mixed Greens recipe

Potato Salad with Mixed Greens

(0)

45 mins

45 mins

617 calories

82

Salmon Cakes recipe

(0)

30 mins

30 mins

507 calories

87

Vegetable Gratin with Parsnips and Spinach recipe

Vegetable Gratin with Parsnips and Spinach

(0)

50 mins

50 mins

345 calories

88

Corn Pancake Stack with Bacon recipe

Corn Pancake Stack with Bacon

(0)

35 mins

35 mins

532 calories

68

Tomato Tortilla recipe

Tomato Tortilla

(0)

30 mins

30 mins

258 calories

96

Niçoise Salad recipe

(0)

25 mins

25 mins

311 calories

95

Potato Salad with Fresh Herbs and Eggs recipe

Potato Salad with Fresh Herbs and Eggs

(0)

50 mins

50 mins

398 calories

88

Spaghetti with Sun-Dried Tomatoes recipe

Spaghetti with Sun-Dried Tomatoes

(0)

15 mins

27 mins

735 calories

79

Blood Sausage with Lentils with Spinach recipe

Blood Sausage with Lentils with Spinach

(0)

25 mins

65 mins

528 calories

67

Steamed Salmon with Capers recipe

Steamed Salmon with Capers

(0)

30 mins

30 mins

238 calories

92

Spareribs recipe

(0)

90 mins

90 mins

1079 calories

79

Italian Octopus Salad recipe

Italian Octopus Salad

(0)

195 mins

195 mins

274 calories

96

Vegetable Ragout with Poached Egg recipe

Vegetable Ragout with Poached Egg

(0)

25 mins

25 mins

157 calories

96

Grilled Vegetables recipe

Grilled Vegetables

(0)

20 mins

20 mins

128 calories

98

Mushroom Soup recipe

(0)

20 mins

40 mins

165 calories

87

Green Leaf Salad with Herb Dressing recipe

Green Leaf Salad with Herb Dressing

(0)

15 mins

15 mins

195 calories

84

Mixed Salad with Oats, Radicchio and Avocado recipe

Mixed Salad with Oats, Radicchio and Avocado

(0)

60 mins

60 mins

283 calories

100

Asian Chicken Salad Appetizer recipe

Asian Chicken Salad Appetizer

(0)

20 mins

20 mins

134 calories

93

Stuffed Salmon Rolls recipe

Stuffed Salmon Rolls

(0)

210 mins

210 mins

351 calories

90

Potato Onion Gratin recipe

Potato Onion Gratin

(0)

75 mins

75 mins

133 calories

96

Arugula and Toasted Hazelnut Tofu Creme recipe

Arugula and Toasted Hazelnut Tofu Creme

(0)

20 mins

20 mins

143 calories

96

Potato and Radish Salad recipe

Potato and Radish Salad

(0)

40 mins

40 mins

295 calories

99

(0)

70 mins

70 mins

579 calories

93

Pollock in Tomato and Olive Sauce recipe

Pollock in Tomato and Olive Sauce

(0)

35 mins

35 mins

235 calories

75

Turkey Breast in White Wine Sauce with Radicchio recipe

Turkey Breast in White Wine Sauce with Radicchio

(0)

25 mins

25 mins

426 calories

77

Salmon Cakes recipe

(0)

40 mins

40 mins

506 calories

72

Pea Soup recipe

(0)

30 mins

30 mins

318 calories

62

Grilled Cheese with Tomatoes and Onions recipe

Grilled Cheese with Tomatoes and Onions

(0)

30 mins

30 mins

432 calories

92

Chile Hominy recipe

(0)

60 mins

60 mins

440 calories

89

Squid Ink Pasta with Caviar recipe

Squid Ink Pasta with Caviar

(0)

50 mins

50 mins

490 calories

71

Pork and Tomato Goulash recipe

Pork and Tomato Goulash

(0)

110 mins

110 mins

565 calories

85

Beef Tenderloin Medallions with Peas and Sweet Corn recipe

Beef Tenderloin Medallions with Peas and Sweet Corn

(0)

20 mins

35 mins

441 calories

83

Potato Pancakes recipe

Potato Pancakes

(0)

75 mins

75 mins

272 calories

98

Turkey Cutlets and Vegetable Gratin recipe

Turkey Cutlets and Vegetable Gratin

(0)

25 mins

25 mins

366 calories

90

Penne with Vegetables recipe

Penne with Vegetables

(0)

25 mins

25 mins

486 calories

90

Raspberry-chicken Salad recipe

Raspberry-chicken Salad

(0)

15 mins

15 mins

232 calories

71

Cilantro-Parsley Pesto recipe

Cilantro-Parsley Pesto

(0)

15 mins

15 mins

86 calories

93

Potato, Onion and Bell Pepper Flatbread recipe

Potato, Onion and Bell Pepper Flatbread

(0)

165 mins

165 mins

397 calories

76

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.