Potato Salad with Mixed Greens

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Potato Salad with Mixed Greens
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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
617
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie617 cal.(29 %)
Protein7 g(7 %)
Fat50 g(43 %)
Carbohydrates35 g(23 %)
Sugar added0 g(0 %)
Roughage3.4 g(11 %)
Vitamin A0.3 mg(38 %)
Vitamin D0 μg(0 %)
Vitamin E10.2 mg(85 %)
Vitamin K33.8 μg(56 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin4.7 mg(39 %)
Vitamin B₆0.4 mg(29 %)
Folate72 μg(24 %)
Pantothenic acid0.9 mg(15 %)
Biotin1.2 μg(3 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C56 mg(59 %)
Potassium1,012 mg(25 %)
Calcium79 mg(8 %)
Magnesium55 mg(18 %)
Iron2.8 mg(19 %)
Iodine18 μg(9 %)
Zinc1.2 mg(15 %)
Saturated fatty acids18.9 g
Uric acid47 mg
Cholesterol44 mg
Complete sugar3 g

Ingredients

for
2
Ingredients
400 grams potatoes (waxy)
1 handful lamb's lettuce (or mixed greens)
1 shallot
6 slices Bacon
150 milliliters Beef broth
3 Tbsps vegetable oil
3 Tbsps Red wine vinegar
1 Tbsp scallions
2 Tbsps parsley (chopped)
3 Tbsps Crème fraiche
salt
freshly ground pepper
How healthy are the main ingredients?
potatoparsleyshallotsalt

Preparation steps

1.

Rinse potatoes and pat dry. Boil for 30 minutes.

2.

Rinse lettuce and pat dry.

3.

Peel shallot and finely chop.

4.

Arrange lettuce on a plate.

5.

Heat broth with vinegar and shallot. Remove from heat, add oil and season with salt and pepper.

6.

Peel potatoes while still hot, slice and mix with 3/4 of the marinade. Season again, mix in parsley and place in the center of the plate.

7.

Fry bacon in a pan without oil and add to the salad.

8.

Stir chives into creme fraiche. Drizzle marinade over the lettuce and serve.