Potato Salad with Fresh Herbs and Eggs

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Potato Salad with Fresh Herbs and Eggs
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Health Score:
88 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
398
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie398 cal.(19 %)
Protein11 g(11 %)
Fat24 g(21 %)
Carbohydrates34 g(23 %)
Sugar added0 g(0 %)
Roughage3.3 g(11 %)
Vitamin A0.2 mg(25 %)
Vitamin D1.7 μg(9 %)
Vitamin E8.3 mg(69 %)
Vitamin K13.9 μg(23 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin5.6 mg(47 %)
Vitamin B₆0.4 mg(29 %)
Folate82 μg(27 %)
Pantothenic acid1.9 mg(32 %)
Biotin16.2 μg(36 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C50 mg(53 %)
Potassium987 mg(25 %)
Calcium79 mg(8 %)
Magnesium60 mg(20 %)
Iron3.4 mg(23 %)
Iodine14 μg(7 %)
Zinc1.9 mg(24 %)
Saturated fatty acids6.3 g
Uric acid42 mg
Cholesterol242 mg
Complete sugar4 g

Ingredients

for
2
Ingredients
400 grams waxy potatoes
2 eggs
1 shallot
50 grams Radish
1 Tbsp scallions
1 Tbsp chopped Dill
1 Tbsp Mayonnaise
100 milliliters Vegetable broth
2 Tbsps sunflower oil
3 Tbsps Wine vinegar
salt
freshly ground pepper
How healthy are the main ingredients?
potatoRadishMayonnaiseDilleggshallot

Preparation steps

1.

Thoroughly scrub the potatoes and cook in a pot of boiling salted water until knife-tender, about 30 minutes. Drain and peel the potatoes. Cool slightly, cut into slices and place in a bowl.

2.

Hard boil the eggs. Rinse with cold water to cool, peel and chop.

3.

Peel and finely chop the shallot.

4.

Rinse, trim and chop the radishes.

5.

Place the vegetable stock in a pot. Bring the vegetable stock to a boil on the stove. Add the shallots. Pour over the potatoes. Stir in the radishes, chives, dill, mayonnaise and vinegar. Gently fold in the eggs and oil. Season with salt and pepper to taste.