Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Lamb Skewers with Peperoncini recipe

Lamb Skewers with Peperoncini

40 mins

40 mins

496 calories

Baked Chicken with Tarragon and Garlic recipe

Baked Chicken with Tarragon and Garlic

90 mins

90 mins

430 calories

Pan Omelette with Tomato, Beef and Blue Cheese recipe

Pan Omelette with Tomato, Beef and Blue Cheese

20 mins

20 mins

367 calories

Grilled Polenta Slices recipe

Grilled Polenta Slices

30 mins

30 mins

283 calories

Pasta with Tuna and Lemon Sauce recipe

Pasta with Tuna and Lemon Sauce

30 mins

30 mins

491 calories

Potato Salad with Watercress recipe

Potato Salad with Watercress

30 mins

75 mins

208 calories

Moroccan Style Chicken with Chickpeas recipe

Moroccan Style Chicken with Chickpeas

70 mins

70 mins

566 calories

Cantuccini (Almond Biscotti) recipe

Cantuccini (Almond Biscotti)

25 mins

75 mins

74 calories

Senegalese-Style Green Tea recipe

Senegalese-Style Green Tea

15 mins

15 mins

11 calories

Hearty Cabbage Strudel recipe

Hearty Cabbage Strudel

45 mins

115 mins

850 calories

Lamb Leg Stuffed with Beans and Eggs recipe

Lamb Leg Stuffed with Beans and Eggs

40 mins

130 mins

553 calories

Pasta with Spinach, Bacon and Garlic recipe

Pasta with Spinach, Bacon and Garlic

30 mins

30 mins

671 calories

Shrimp and Cream Sushi Triangles recipe

Shrimp and Cream Sushi Triangles

60 mins

285 mins

185 calories

Pasta with Vegetables and Prosciutto recipe

Pasta with Vegetables and Prosciutto

35 mins

35 mins

603 calories

Sandwiches with Sour Cream and Caviar recipe

Sandwiches with Sour Cream and Caviar

15 mins

15 mins

496 calories

Almond Cookies Amsterdam Style (Pitmoppen) recipe

Almond Cookies Amsterdam Style (Pitmoppen)

30 mins

100 mins

82 calories

Apricot and Cherry Filled Cookies recipe

Apricot and Cherry Filled Cookies

45 mins

87 mins

70 calories

Mussels with Spicy Sauce recipe

Mussels with Spicy Sauce

35 mins

45 mins

824 calories

Scrambled Eggs with Smoked Salmon and Toast recipe

Scrambled Eggs with Smoked Salmon and Toast

15 mins

15 mins

478 calories

Risotto with Squid recipe

Risotto with Squid

20 mins

45 mins

609 calories

Coconut Macaroons recipe

Coconut Macaroons

20 mins

40 mins

62 calories

Beer Basted Roast Pork Leg recipe

Beer Basted Roast Pork Leg

45 mins

945 mins

473 calories

Easy Lentil Soup recipe

Easy Lentil Soup

40 mins

85 mins

499 calories

Chanterelle and Bacon with Bread and Smoked Cheese recipe

Chanterelle and Bacon with Bread and Smoked Cheese

20 mins

20 mins

443 calories

Pasta and Chickpea Salad with Baby Spinach, Tomatoes, Olives and Feta Cheese recipe

Pasta and Chickpea Salad with Baby Spinach, Tomatoes, Olives and Feta Cheese

30 mins

45 mins

676 calories

Fried Eggs with Sausage and Potato Hash recipe

Fried Eggs with Sausage and Potato Hash

30 mins

45 mins

504 calories

Asian-Inspired Stir-Fried Lamb recipe

Asian-Inspired Stir-Fried Lamb

30 mins

100 mins

305 calories

Thai-Inspired Salmon with Bok Choy recipe

Thai-Inspired Salmon with Bok Choy

40 mins

125 mins

514 calories

Parmesan Encrusted Cod recipe

Parmesan Encrusted Cod

30 mins

30 mins

492 calories

Whole-Grain Rye Rolls recipe

Whole-Grain Rye Rolls

40 mins

140 mins

258 calories

Creamy Herb Soup with Goat Cheese recipe

Creamy Herb Soup with Goat Cheese

30 mins

50 mins

398 calories

Hard-Boiled Eggs with Caviar and Salmon recipe

Hard-Boiled Eggs with Caviar and Salmon

20 mins

20 mins

338 calories

Marinated Grilled Pork Medallions with Spicy Coconut Milk recipe

Marinated Grilled Pork Medallions with Spicy Coconut Milk

30 mins

85 mins

295 calories

Lamb Meatloaf Stuffed with Spinach recipe

Lamb Meatloaf Stuffed with Spinach

45 mins

105 mins

511 calories

Stuffed Pasta Shells recipe

Stuffed Pasta Shells

30 mins

55 mins

473 calories

Spinach Tagliatelle with Salmon, Caperberries and Mushrooms recipe

Spinach Tagliatelle with Salmon, Caperberries and Mushrooms

30 mins

30 mins

659 calories

Lentil Curry with Cilantro recipe

Lentil Curry with Cilantro

40 mins

40 mins

441 calories

Potato Gnocchi with Herb Sauce recipe

Potato Gnocchi with Herb Sauce

30 mins

55 mins

478 calories

Guacamole recipe

20 mins

20 mins

146 calories

Stuffed Tofu with Leeks and Mushrooms recipe

Stuffed Tofu with Leeks and Mushrooms

40 mins

40 mins

294 calories

Bacon and Potato Parcels recipe

Bacon and Potato Parcels

45 mins

45 mins

934 calories

Sauteed Plaice Fillet with Cress Mayonnaise recipe

Sauteed Plaice Fillet with Cress Mayonnaise

40 mins

70 mins

911 calories

Beef Stroganoff recipe

Beef Stroganoff

30 mins

70 mins

538 calories

Oysters with Leeks recipe

Oysters with Leeks

15 mins

40 mins

137 calories

Mexican Tarts recipe

50 mins

105 mins

439 calories

Tomato and Zucchini Canapes with Salmon Filling recipe

Tomato and Zucchini Canapes with Salmon Filling

30 mins

30 mins

200 calories

Poppy Seed and Sesame Challah recipe

Poppy Seed and Sesame Challah

40 mins

160 mins

1748 calories

Souffle with Nettle recipe

Souffle with Nettle

30 mins

60 mins

480 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.