Stuffed Salmon Rolls

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Stuffed Salmon Rolls
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Health Score:
90 / 100
Difficulty:
moderate
Difficulty
Preparation:
3 h. 30 min.
Preparation
Calories:
351
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie351 cal.(17 %)
Protein22 g(22 %)
Fat28 g(24 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage1 g(3 %)
Vitamin A0.2 mg(25 %)
Vitamin D3.2 μg(16 %)
Vitamin E2.6 mg(22 %)
Vitamin K39.2 μg(65 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin10.5 mg(88 %)
Vitamin B₆0.5 mg(36 %)
Folate65 μg(22 %)
Pantothenic acid0.3 mg(5 %)
Biotin3.2 μg(7 %)
Vitamin B₁₂3.2 μg(107 %)
Vitamin C10 mg(11 %)
Potassium462 mg(12 %)
Calcium70 mg(7 %)
Magnesium30 mg(10 %)
Iron0.7 mg(5 %)
Iodine8 μg(4 %)
Zinc0.3 mg(4 %)
Saturated fatty acids13.9 g
Uric acid10 mg
Cholesterol96 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
300 grams smoked Salmon (sliced)
150 grams cream cheese
1 Tbsp scallions
1 Tomato
salt
freshly ground pepper
1 tsp lemon juice
100 milliliters Whipped cream
3 sheets gelatin
For garnishing
2 bunches Chives
How healthy are the main ingredients?
Salmoncream cheeseWhipped creamChivesTomatosalt

Preparation steps

1.

Whisk cream cheese with chives and season with salt, pepper and lemon juice.

2.

Blanch tomato in hot water for a few seconds, peel, quarter and remove seeds, cut into very small cubes. Mix with cream cheese mixture.

3.

Soak gelatine in cold water.

4.

Dissolve gelatine, dripping wet, in a small saucepan on low heat  and combine with cream cheese mixture. Beat whipping cream until stiff and fold into the mixture. Refrigerate for about 1 hour. 

5.

Spread smoked salmon slices on an oiled parchment paper.

6.

Place cream into a piping bag and pipe onto narrow sides of salmon slices, roll up and refrigerate for 2 hours. 

7.

Slice rolls with a sharp wet knife diagonally, arrange on chives and serve.