Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Pasta Shells recipe

with broccoli and cream sauce

(0)

35 mins

35 mins

724 calories

82

Penne with Broccoli and Mortadella recipe

Penne with Broccoli and Mortadella

(0)

30 mins

30 mins

677 calories

67

Baked Pollock with Potatoes and Cucumber recipe

Baked Pollock with Potatoes and Cucumber

(0)

70 mins

70 mins

393 calories

90

Spinach Salad with Carrots and Walnuts recipe

Spinach Salad with Carrots and Walnuts

(0)

20 mins

20 mins

306 calories

98

Spinach with Garlic and Lemon Juice recipe

Spinach with Garlic and Lemon Juice

(0)

30 mins

30 mins

167 calories

98

Pasta Salad recipe

with sausage and asparagus

(0)

25 mins

25 mins

469 calories

76

Savory Buttermilk Muffins recipe

Savory Buttermilk Muffins

(0)

50 mins

50 mins

174 calories

73

Pork and Vegetable Wraps recipe

Pork and Vegetable Wraps

(0)

30 mins

60 mins

336 calories

85

Marinated Mushroom Salad with Tomatoes recipe

Marinated Mushroom Salad with Tomatoes

(0)

30 mins

30 mins

87 calories

83

Creamy Potato Soup with Chanterelles recipe

Creamy Potato Soup with Chanterelles

(0)

50 mins

50 mins

270 calories

86

Cream of Celery Root Soup with Garlic Croutons recipe

Cream of Celery Root Soup with Garlic Croutons

(0)

45 mins

45 mins

454 calories

87

Salmon Tartare on Pumpernickel recipe

Salmon Tartare on Pumpernickel

(0)

30 mins

60 mins

257 calories

86

Scallops recipe

(0)

15 mins

15 mins

231 calories

88

Whole-Wheat Bun with Cream Cheese and Carrot recipe

Whole-Wheat Bun with Cream Cheese and Carrot

(0)

15 mins

15 mins

206 calories

92

Baked Potatoes with Caviar and Egg Cream Sauce recipe

Baked Potatoes with Caviar and Egg Cream Sauce

(0)

60 mins

60 mins

444 calories

68

Smoked Salmon and Dill Muffins recipe

Smoked Salmon and Dill Muffins

(0)

60 mins

60 mins

279 calories

76

Baked Spinach and Feta Handpies recipe

Baked Spinach and Feta Handpies

(0)

90 mins

90 mins

122 calories

77

Baked Camembert Parcels with Pear and Lingonberries recipe

Baked Camembert Parcels with Pear and Lingonberries

(0)

90 mins

90 mins

105 calories

68

Garlic Pesto Sauce recipe

Healthy Mediterranean Food

Garlic Pesto Sauce

(0)

15 mins

15 mins

1661 calories

94

Beef Carpaccio with Berries recipe

Beef Carpaccio with Berries

(0)

30 mins

31 mins

384 calories

96

Roast Beef with Strawberry Sauce recipe

Roast Beef with Strawberry Sauce

(0)

25 mins

80 mins

359 calories

54

Piccata with Tomatoes, Pasta and Olives recipe

Piccata with Tomatoes, Pasta and Olives

(0)

35 mins

50 mins

910 calories

75

Tofu and Pepper Frittata recipe

Tofu and Pepper Frittata

(0)

20 mins

35 mins

404 calories

86

Grilled Chicken Breasts with Rice and Broccoli recipe

Grilled Chicken Breasts with Rice and Broccoli

(0)

20 mins

40 mins

492 calories

79

Profiteroles with Salmon Cream recipe

Profiteroles with Salmon Cream

(0)

50 mins

75 mins

174 calories

75

Risotto with Asparagus and Prosciutto recipe

Risotto with Asparagus and Prosciutto

(0)

30 mins

70 mins

583 calories

68

Sautéed Potatoes and Asparagus with Roquefort Cheese recipe

Sautéed Potatoes and Asparagus with Roquefort Cheese

(0)

15 mins

35 mins

322 calories

88

Chicken Pasta Salad recipe

Chicken Pasta Salad

(0)

25 mins

45 mins

601 calories

79

Corn Flake Crusted Turkey recipe

Corn Flake Crusted Turkey

(0)

20 mins

28 mins

456 calories

54

Chicken Skewers with Vegetables recipe

Chicken Skewers with Vegetables

(0)

15 mins

55 mins

282 calories

96

Turkey with Vegetables recipe

Turkey with Vegetables

(0)

20 mins

30 mins

215 calories

98

Toast with Asparagus and Capers recipe

Toast with Asparagus and Capers

(0)

15 mins

25 mins

136 calories

72

Fish Cakes with Cucumber-Dill Sauce recipe

Fish Cakes with Cucumber-Dill Sauce

(0)

40 mins

46 mins

277 calories

75

Trout Ragout with Peas recipe

Trout Ragout with Peas

(0)

10 mins

25 mins

407 calories

77

Filet of Beef with Potato Puree and Parmesan Chips recipe

Filet of Beef with Potato Puree and Parmesan Chips

(0)

25 mins

50 mins

471 calories

86

Salmon over Vegetables recipe

Salmon over Vegetables

(0)

15 mins

30 mins

473 calories

76

White Wine Steamed Mussels and Monkfish recipe

White Wine Steamed Mussels and Monkfish

(0)

20 mins

30 mins

373 calories

79

Marinated Octopus with Herb Vinaigrette recipe

Marinated Octopus with Herb Vinaigrette

(0)

25 mins

250 mins

158 calories

98

Monkfish Wrapped in Pesto and Cured Ham recipe

Monkfish Wrapped in Pesto and Cured Ham

(0)

34 mins

59 mins

212 calories

86

Grilled Shrimp and Scallops with Chermoula recipe

Grilled Shrimp and Scallops with Chermoula

(0)

30 mins

755 mins

363 calories

93

Seafood Stew recipe

(0)

25 mins

35 mins

290 calories

74

Scalloped Potatoes with Tuna and Cheese recipe

Scalloped Potatoes with Tuna and Cheese

(0)

20 mins

50 mins

256 calories

84

Smoked Salmon Sandwich with Sprouts recipe

Smoked Salmon Sandwich with Sprouts

(0)

15 mins

15 mins

295 calories

90

Tuna Kebabs with Potatoes recipe

Tuna Kebabs with Potatoes

(0)

30 mins

60 mins

594 calories

76

Fish Cakes with Cilantro recipe

Fish Cakes with Cilantro

(0)

25 mins

31 mins

251 calories

83

Fish Coconut Curry with Bell Peppers recipe

Fish Coconut Curry with Bell Peppers

(0)

30 mins

40 mins

325 calories

93

Fish Wrapped in Ham with Potatoes and Spinach recipe

Fish Wrapped in Ham with Potatoes and Spinach

(0)

35 mins

65 mins

468 calories

82

Salmon Patties recipe

High-Protein

(0)

20 mins

43 mins

417 calories

75

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.