Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Snow Pea Spread recipe
Guilt-Free Delicacy
Snow Pea Spread
4.5
(2)

20 mins

20 mins

163 calories

99
Salmon with Shrimp and Asparagus Cooked in a Wok recipe
Salmon with Shrimp and Asparagus Cooked in a Wok
4.5
(2)

15 mins

40 mins

570 calories

67
Risotto with Asparagus and Scallops recipe
Smarter Home Cooking
Risotto with Asparagus and Scallops
4.5
(2)

25 mins

55 mins

649 calories

90
Ground Meat with Daikon Radishes recipe
Ground Meat with Daikon Radishes
4.5
(2)

15 mins

25 mins

564 calories

86
Pasta Carbonara recipe
Healthier Version Of A Classic Recipe
Pasta Carbonara
4.5
(2)

10 mins

20 mins

1201 calories

63
Papardelle with Chili, Bacon and Endive recipe
Papardelle with Chili, Bacon and Endive
4.5
(2)

30 mins

30 mins

948 calories

75
Baked Octopus with Potatoes and Onions recipe
Baked Octopus with Potatoes and Onions
4.5
(2)

35 mins

95 mins

352 calories

85
Baked Potato with Tuna Filling recipe
Baked Potato with Tuna Filling
4.5
(2)

30 mins

80 mins

384 calories

93
Spiced Braised Pork with Coconut Milk recipe
Spiced Braised Pork with Coconut Milk
4.5
(2)

15 mins

50 mins

517 calories

88
Salmon Risotto with Saffron recipe
Salmon Risotto with Saffron
4.5
(2)

30 mins

30 mins

673 calories

72
French Fish Soup (Bouillabaisse) recipe
French Fish Soup (Bouillabaisse)
4.5
(2)

40 mins

40 mins

197 calories

96
Crostini with Vegetables and Raclette Cheese recipe
Crostini with Vegetables and Raclette Cheese
4.5
(2)

30 mins

30 mins

142 calories

94
Endive Gratin with Smoked Ham recipe
Low-Carb Substitute
Endive Gratin with Smoked Ham
4.5
(2)

25 mins

55 mins

278 calories

61
Hearty Cheese Waffles recipe
Made With Whole Grains
Hearty Cheese Waffles
4.5
(2)

25 mins

45 mins

520 calories

69
Risotto with Wild Mushrooms recipe
Risotto with Wild Mushrooms
4.5
(2)

30 mins

70 mins

531 calories

81
Pasta Salad with Shrimp and Arugula recipe
Low Calorie Lunch
Pasta Salad with Shrimp and Arugula
4.5
(2)

40 mins

40 mins

466 calories

87
Chili Con Carne recipe
Chili Con Carne
4.5
(2)

20 mins

20 mins

389 calories

79
Potato Casserole with Spinach and Tomatoes recipe
Hearty Diet Recipe
Potato Casserole with Spinach and Tomatoes
4.5
(2)

60 mins

60 mins

94 calories

84
Wild Garlic Soup recipe
Wild Garlic Soup
4.5
(2)

20 mins

20 mins

337 calories

73
Herbed Chicken Breast recipe
Post-Workout Wonder
Herbed Chicken Breast
4.5
(2)

20 mins

20 mins

321 calories

87
Stuffed Zucchini recipe
Stuffed Zucchini
4.5
(2)

40 mins

40 mins

156 calories

87
Bacon Wrapped Cod Fillets recipe
Variation On A Classic Dish
Bacon Wrapped Cod Fillets
4.5
(2)

20 mins

20 mins

425 calories

75
Creamy Potato and Vegetable Soup recipe
Vegetarian Delicacy
Creamy Potato and Vegetable Soup
4.5
(2)

35 mins

35 mins

300 calories

87
Pumpkin Noodle Frittata recipe
Pumpkin Noodle Frittata
4.5
(2)

25 mins

25 mins

499 calories

84
Easy Garlic Bread recipe
Quick and Easy
Easy Garlic Bread

with herbs

4.5
(2)

15 mins

15 mins

113 calories

73
Potato Dumplings recipe
Potato Dumplings
4.5
(2)

45 mins

115 mins

481 calories

62
Pea Cream on Toast recipe
Pea Cream on Toast
4.5
(2)

25 mins

45 mins

221 calories

90
Baked Chicken with Tomatoes recipe
Baked Chicken with Tomatoes
4.5
(2)

20 mins

50 mins

310 calories

95
Penne with Chicken Breast, Bacon and Cheese recipe
Penne with Chicken Breast, Bacon and Cheese
4.5
(2)

40 mins

40 mins

571 calories

72
Trout with Herb Mushrooms recipe
Trout with Herb Mushrooms
4.5
(2)

25 mins

25 mins

320 calories

92
Cabbage with Bacon recipe
Cabbage with Bacon
4.5
(2)

15 mins

30 mins

236 calories

67
Minestrone with Broad Beans recipe
Guilt-Free Delicacy
Minestrone with Broad Beans
4.5
(2)

25 mins

45 mins

312 calories

97
Tomato and Olive Tapas recipe
Smarter Snack
Tomato and Olive Tapas
4.5
(2)

15 mins

78 mins

195 calories

87
Chocolate-Almond Clusters recipe
Flavorful Snack For Weight Loss
Chocolate-Almond Clusters
4.5
(2)

20 mins

80 mins

51 calories

71
Scary Halloween Witch Fingers recipe
Scary Halloween Witch Fingers
4.5
(2)

60 mins

165 mins

75 calories

62
Pumpkin-Seed and Cream Cheese Spread recipe
EatSmarter exclusive recipe
Pumpkin-Seed and Cream Cheese Spread

with Chives

4.47619
(21)

15 mins

15 mins

430 calories

94
Asparagus and Ham Omelet recipe
Low-Cal Dinner
Asparagus and Ham Omelet

with Potatoes and Parsley

4.46154
(13)

50 mins

50 mins

288 calories

86
Spaghetti and Red Pesto recipe
Basic Healthy Recipe
Spaghetti and Red Pesto

with Sun-Dried Tomatoes and Almonds

4.46154
(13)

25 mins

25 mins

269 calories

87
Cauliflower Pizza with Goat Cheese and Spinach recipe
Low-Carb Substitute
Cauliflower Pizza with Goat Cheese and Spinach
4.46154
(13)

25 mins

45 mins

259 calories

90
Salmon and Cherry Tomatoes recipe
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

88
Goat Cheese-Stuffed Chicken Breast recipe
Healthy Gourmet Kitchen
Goat Cheese-Stuffed Chicken Breast

with Chanterelles

4.454545
(11)

45 mins

45 mins

411 calories

95
Potato Pizza recipe
For The Whole Family
Potato Pizza

with Ground Beef and Peppers

4.444445
(9)

45 mins

100 mins

229 calories

87
Pasta with Cauliflower Sauce recipe
Satisfying Vegan Food
Pasta with Cauliflower Sauce
4.42857
(14)

30 mins

30 mins

361 calories

100
Gnocchi in Mushroom Cream Sauce recipe
Soul Food
Gnocchi in Mushroom Cream Sauce
4.5
(8)

20 mins

35 mins

473 calories

86
Brussel Sprout Pasta recipe
Seasonal Kitchen
Brussel Sprout Pasta

with Parsley Pesto

4.416665
(12)

30 mins

30 mins

462 calories

88
Healthy Oatmeal Peanut Butter Biscuits recipe
No Refined Sugar
Healthy Oatmeal Peanut Butter Biscuits
4.416665
(12)

10 mins

25 mins

37 calories

71
Coconut Chicken Soup with Mushrooms recipe
Great for Weight Loss
Coconut Chicken Soup with Mushrooms
4.416665
(12)

30 mins

30 mins

130 calories

90
Spaghetti Carbonara recipe
Post-Workout Wonder
Spaghetti Carbonara
4.4
(15)

15 mins

15 mins

626 calories

59

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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