Flavorful Snack For Weight Loss

Chocolate-Almond Clusters

4.5
Average: 4.5 (2 votes)
(2 votes)
Chocolate-Almond Clusters
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
51
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie51 cal.(2 %)
Protein2 g(2 %)
Fat3 g(3 %)
Carbohydrates4 g(3 %)
Sugar added3 g(12 %)
Roughage1 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.4 mg(12 %)
Vitamin K0.1 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate3 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium99 mg(2 %)
Calcium14 mg(1 %)
Magnesium20 mg(7 %)
Iron0.9 mg(6 %)
Iodine0 μg(0 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0.7 g
Uric acid2 mg
Cholesterol0 mg
Complete sugar4 g

Ingredients

for
50
Ingredients
250 grams slivered almonds
250 grams Dark couverture chocolate
10 grams Coconut oil
How healthy are the main ingredients?
almond

Preparation steps

1.

Toast the almonds in a dry pan until fragrant. Remove from pan and let cool. Chop the chocolate coarsely and melt with the coconut oil in a metal bowl over a hot water bath, then stir in the almonds. Remove small portions with a teaspoon and put in clusters on parchment paper. Let cool and set before serving or storing.

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