EatSmarter exclusive recipe

Potato Pizza

with Ground Beef and Peppers
4.5
Average: 4.5 (8 votes)
(8 votes)
Potato Pizza

Potato Pizza - Super crispy, colorful and tasty - children love it!

share Share
print
bookmark_border Copy URL
Health Score:
Health Score
9,1 / 10
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
229
calories
Calories

Healthy, because

Even smarter

Nutritional values

Potato snow makes the dough nice and light at the same time. It also brings long-chain carbohydrates into the pizza, which keep us full for a long time, thus preventing ravenous appetite attacks. And because the pizza is topped with a spicy cream cheese mixture, it doesn't need any mozzarella at all - this saves fat and calories!

Vegetarians replace the minced meat with kidney beans, dried tomatoes or other vegetables of their choice. If you prefer it cheesy, you can put about 100 to 150 grams of mozzarella on the potato mince pizza and bake it with it.

1 piece contains
(Percentage of daily recommendation)
Calorie229 kcal(11 %)
Protein12 g(12 %)
Fat8 g(7 %)
Carbohydrates26 g(17 %)
Sugar added0 g(0 %)
Roughage5 g(17 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E1.9 mg(16 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin5.7 mg(48 %)
Vitamin B₆0.3 mg(21 %)
Folate59 μg(20 %)
Pantothenic acid0.8 mg(13 %)
Biotin6 μg(13 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C38 mg(40 %)
Potassium349 mg(9 %)
Calcium68 mg(7 %)
Magnesium43 mg(14 %)
Iron1.9 mg(13 %)
Iodine5 μg(3 %)
Zinc2.4 mg(30 %)
Saturated fatty acids3.5 g
Uric acid75 mg
Cholesterol27 mg
Development of this recipe:

Ingredients

for
8
Ingredients
250 grams
starchy Potatoes
150 grams
100 grams
Pastry flour (plus more for dusting)
½ cube
fresh Yeast (about 21 grams)
1
1
1
200 grams
4 tablespoons
Ajvar (from a jar)
200 grams
dried Oregano
Preparation

Kitchen utensils

1 Pot, 1 Sieve, 1 Fork, 1 Small knife, 1 large Bowl, 1 Small bowl, 1 Hand mixer, 1 Cutting board, 1 Large knife, 1 Tablespoon, 1 Teaspoon, 1 Measuring cups, 1 Parchment paper, 1 Baking sheet, 1 Potato ricer, 1 Rolling pin, 1 Kitchen towel

Preparation steps

1.
Potato Pizza preparation step 1

Scrub potatoes thoroughly and cook in a pot of boiling salted water until knife-tender, about 20 minutes. Rinse under cold water and drain.

2.
Potato Pizza preparation step 2

Peel the potatoes while still hot and press through a potato ricer into a bowl.

3.
Potato Pizza preparation step 3

Add both types of flour and 1/2 teaspoon salt to the potatoes and mix with a fork. Create a well in the center, then crumble yeast into well.

4.
Potato Pizza preparation step 4

Add 150 ml (approximately 1/2 cup) lukewarm water and use the dough hook of a hand mixer to knead to a smooth dough (if dough is too sticky, add a little more flour). Cover with a kitchen towel and let rise about 30 minutes in a warm place.

5.
Potato Pizza preparation step 5

Meanwhile, cut bell peppers into quarters, remove the seeds, rinse and dry. Cut peppers into narrow strips. In a small bowl, mix cream cheese and ajwar.

6.
Potato Pizza preparation step 6

Place a piece of parchment paper the size of a baking sheet on the work surface and dust lightly with flour. Roll out the pizza dough on parchment, then place parchment with dough onto baking sheet.

7.
Potato Pizza preparation step 7

Spread cream-cheese mixture over dough, then top with peppers. Add ground beef in small pieces and season well with salt, pepper, paprika and oregano.

8.
Potato Pizza preparation step 8

Bake pizza on bottom rack of preheated oven at 225°C (fan 200°C, gas: mark 3-4) (approximately 450°F) for 20-25 minutes. Remove pizza with parchment from baking sheet, cut into 8 pieces and serve immediately.