Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Spicy Jalapeno Hummus recipe

Variation On A Classic Dish

Spicy Jalapeno Hummus

15 mins

15 mins

166 calories

Tajine with Beef and Chickpeas recipe

Tajine with Beef and Chickpeas

25 mins

105 mins

433 calories

Carp and Mushroom Saute recipe

Carp and Mushroom Saute

20 mins

50 mins

341 calories

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis) recipe

Low-Cal Fingerfood

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis)

20 mins

60 mins

115 calories

Swiss Chard Casserole with Chicken recipe

Swiss Chard Casserole with Chicken

20 mins

50 mins

526 calories

Pasta with Spinach and Tomatoes recipe

Pasta with Spinach and Tomatoes

30 mins

45 mins

478 calories

Baked Endive Gratin recipe

Smarter Home Cooking

Baked Endive Gratin

20 mins

20 mins

207 calories

Turkey, Mushroom and Potato Pancake Pot Pie recipe

Turkey, Mushroom and Potato Pancake Pot Pie

50 mins

50 mins

439 calories

Fast Sunday Rolls recipe

Flavorful Diet Breakfast

Fast Sunday Rolls

25 mins

70 mins

145 calories

Cheese Omelette recipe

Filling High Protein Breakfast

Cheese Omelette

10 mins

10 mins

419 calories

Basil Pesto Pasta recipe

For The Whole Family

Basil Pesto Pasta

15 mins

23 mins

649 calories

Crispy Potato Rosti recipe

Basic Healthy Recipe

Crispy Potato Rosti

with Fresh Nutmeg

20 mins

20 mins

120 calories

Avocado Yogurt Dip recipe

High in Healthy Fats

Avocado Yogurt Dip

Creamy Guacamole

15 mins

15 mins

98 calories

Spaghetti with Wild Garlic and Almond Pesto recipe

Seasonal Kitchen

Spaghetti with Wild Garlic and Almond Pesto

30 mins

30 mins

460 calories

Lamb's Lettuce Avocado Smoothie with Papaya recipe

Stomach-Soothing

Lamb's Lettuce Avocado Smoothie with Papaya

15 mins

15 mins

56 calories

Zucchini and Herb Cheese Spread recipe

Start the Day Off Right

Zucchini and Herb Cheese Spread

on Whole Wheat Bread

25 mins

25 mins

251 calories

Pasta Salad with Turkey, Radish and Asparagus recipe

Seasonal Kitchen

Pasta Salad with Turkey, Radish and Asparagus

with a tangy cream sauce

20 mins

35 mins

306 calories

Healthy Turkey Patties with Feta recipe

EatSmarter exclusive recipe

Healthy Turkey Patties with Feta

20 mins

35 mins

222 calories

Spicy Pasta recipe

with Mozzarella, Dried Tomatoes, Oregano and Pine Nuts

15 mins

25 mins

574 calories

Potato Soup with Chorizo and Kale recipe

Local Superfoods

Potato Soup with Chorizo and Kale

70 mins

70 mins

270 calories

Zucchini Salmon Lasagne recipe

Variation On A Classic Dish

Zucchini Salmon Lasagne

25 mins

75 mins

392 calories

Burger Buns with Sourdough recipe

Variation On A Classic Dish

Burger Buns with Sourdough

25 mins

865 mins

370 calories

Hazelnut and Wild Garlic Pesto recipe

anti-inflammatory

Hazelnut and Wild Garlic Pesto

15 mins

15 mins

157 calories

Calamari Pasta recipe

EatSmarter exclusive recipe

with Tomatoes and White Wine

40 mins

40 mins

586 calories

Grilled Zucchini and Potatoes recipe

Healthy Grilling

Grilled Zucchini and Potatoes

with Goat Cheese

45 mins

45 mins

193 calories

Pork Rolls recipe

EatSmarter exclusive recipe

30 mins

45 mins

243 calories

Farfalle with Avocado Sauce recipe

EatSmarter exclusive recipe

Farfalle with Avocado Sauce

and Fried Shrimp

30 mins

30 mins

423 calories

Tomato Soup with Lavender recipe

Seasonal Kitchen

Tomato Soup with Lavender

and Harissa

20 mins

30 mins

80 calories

Chicken and Zucchini with Pecans recipe

Low Calorie Lunch

Chicken and Zucchini with Pecans

30 mins

30 mins

400 calories

Pasta with Zucchini and Feta Cheese recipe

Great for Weight Loss

Pasta with Zucchini and Feta Cheese

25 mins

25 mins

545 calories

Grilled Turkey Breast with Couscous Apricot Salad recipe

Healthy Gourmet Kitchen

Grilled Turkey Breast with Couscous Apricot Salad

and fresh mint

20 mins

20 mins

737 calories

Spaghetti with Pesto and Feta Cheese recipe

Spaghetti with Pesto and Feta Cheese

20 mins

30 mins

655 calories

Sole Roulades with Celery and Arugula Puree recipe

Sole Roulades with Celery and Arugula Puree

40 mins

60 mins

272 calories

Beet Taboulé recipe

Variation On A Classic Dish

30 mins

30 mins

392 calories

Whole-Wheat Pasta Dough recipe

Basic Healthy Recipe

Whole-Wheat Pasta Dough

(Basic Recipe)

15 mins

75 mins

480 calories

Baked Ham & Mushroom Pizza Toasts recipe

Baked Ham & Mushroom Pizza Toasts

15 mins

25 mins

186 calories

Hearty Smoked Salmon Sandwiches recipe

Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

10 mins

10 mins

329 calories

English Style Potatoes with Brussel Sprouts recipe

English Style Potatoes with Brussel Sprouts

30 mins

60 mins

388 calories

Smarter Risotto with Mushrooms recipe

Healthy Gourmet Kitchen

Smarter Risotto with Mushrooms

and Sage

45 mins

45 mins

413 calories

Pasta with Broccoli Pesto recipe

Quick Clean Eating Recipe

Pasta with Broccoli Pesto

30 mins

30 mins

792 calories

Pasta with Potatoes recipe

Pasta with Potatoes

and Spicy Herbs

30 mins

30 mins

451 calories

Whole Wheat Pancakes recipe

Made With Whole Grains

Whole Wheat Pancakes

45 mins

60 mins

123 calories

Wintry Green Salad recipe

Local & Seasonal

Wintry Green Salad

with Shaved Goat Cheese

30 mins

30 mins

227 calories

Garlic Spaghetti recipe

Stimulates Digestion

Garlic Spaghetti

with Parsley

25 mins

25 mins

506 calories

Stir-Fried Napa Cabbage recipe

Stir-Fried Napa Cabbage

with Salmon

35 mins

35 mins

238 calories

Green Pasta Primavera recipe

Delicious Immune Booster

Green Pasta Primavera

with Spinach, Asparagus and Peas

35 mins

35 mins

509 calories

Celery Root and Potato Gratin recipe

Variation On A Classic Dish

Celery Root and Potato Gratin

with Thyme and Walnut Oil

20 mins

65 mins

167 calories

Oatmeal Scones recipe

Variation On A Classic Dish

with Yogurt

30 mins

70 mins

252 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.