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EatSmarter exclusive recipe

Whole-Wheat Pasta Dough

(Basic Recipe)
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Whole-Wheat Pasta Dough

Whole-Wheat Pasta Dough - Nothing beats the fresh taste of homemade pasta

Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
480
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie480 kcal(23 %)
Protein19 g(19 %)
Fat13 g(11 %)
Carbohydrates70 g(47 %)
Sugar added0 g(0 %)
Roughage7 g(23 %)
Vitamin A0.2 mg(25 %)
Vitamin D1.8 μg(9 %)
Vitamin E2.7 mg(23 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin6.7 mg(56 %)
Vitamin B₆0.4 mg(29 %)
Folate70 μg(23 %)
Pantothenic acid1.7 mg(28 %)
Biotin20 μg(44 %)
Vitamin B₁₂1.2 μg(40 %)
Vitamin C0 mg(0 %)
Potassium317 mg(8 %)
Calcium58 mg(6 %)
Magnesium80 mg(27 %)
Iron3.8 mg(25 %)
Iodine8 μg(4 %)
Zinc3.1 mg(39 %)
Saturated fatty acids3 g
Uric acid66 mg
Cholesterol238 mg
Development of this recipe:

Ingredients

for
4
Ingredients
7 ounces
7 ounces
Pastry flour (Type 405, plus more for dusting)
4
2 tablespoons
Preparation

Kitchen utensils

1 Bowl, 1 Large knife, 1 Tablespoon, 1 Hand mixer, 1 Plastic wrap

Preparation steps

1.
Whole-Wheat Pasta Dough preparation step 1

Put the flour in a bowl. Add eggs, olive oil, a pinch of salt and 3-4 tablespoons of water.

2.
Whole-Wheat Pasta Dough preparation step 2

Using the dough hook of a hand mixer, beat flour mixture until combined and dough forms a ball (adding more water as neccesary).

3.
Whole-Wheat Pasta Dough preparation step 3

Turn out dough onto a floured surface and knead with floured hands until smooth and elastic, about 5 minutes. 

4.
Whole-Wheat Pasta Dough preparation step 4

Cut the pasta dough in half. Wrap each portion in plastic wrap. Let rest in refrigerator for at least 1 hour before use.