Variation On A Classic Dish

Oatmeal Scones

with Yogurt
4.5
Average: 4.5 (12 votes)
(12 votes)
Oatmeal Scones

Oatmeal Scones - Very British! Traditional scones with an oatmeal topping

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Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
252
calories
Calories

Healthy, because

Even smarter

Nutritional values

These oatmeal scones are a great source of fiber and should not be missing at any classic English tea party! On top of that, the scones provide a fifth of the daily requirement of magnesium, immune-strengthening zinc and the skin vitamin niacin.

If you are watching your calories, prepare the oatmeal scones with low-fat yogurt (1.5% fat) or skim milk yogurt (0.1-0.3% fat). When serving the scones, cut them in half horizontally for serving and spread with cream cheese and jam as desired.

1 piece contains
(Percentage of daily recommendation)
Calorie252 cal.(12 %)
Protein7 g(7 %)
Fat11 g(9 %)
Carbohydrates31 g(21 %)
Sugar added3 g(12 %)
Roughage4 g(13 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.5 μg(3 %)
Vitamin E1.1 mg(9 %)
Vitamin K2.3 μg(4 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin3.3 mg(28 %)
Vitamin B₆0.2 mg(14 %)
Folate30 μg(10 %)
Pantothenic acid0.8 mg(13 %)
Biotin8.9 μg(20 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C0.2 mg(0 %)
Potassium203 mg(5 %)
Calcium69 mg(7 %)
Magnesium60 mg(20 %)
Iron1.9 mg(13 %)
Iodine4 μg(2 %)
Zinc1.9 mg(24 %)
Saturated fatty acids5.4 g
Uric acid38 mg
Cholesterol86 mg
Complete sugar4 g
Development of this recipe:
EAT-SMARTER

Ingredients

for
12
Ingredients
14 ozs Whole wheat flour
1 tsp Baking powder
1 oz Raw cane sugar
salt
3 eggs
4 ozs butter (room temperature)
9 ozs lowfat Yogurt (3.5% fat)
4 ozs whole-grain Oatmeal
How healthy are the main ingredients?
Whole wheat floursaltegg
Preparation

Kitchen utensils

1 Mixing bowl, 1 Fork, 1 Small bowl, 1 Hand mixer, 1 round Cookie cutter (7 cm diameter), 1 Brush, 1 Baking sheet, 1 Parchment paper, 1 Small knife, 1 Rolling pin, 1 Oven rack, 1 Serrated knife

Preparation steps

1.
Oatmeal Scones preparation step 1

Mix flour, baking powder, sugar and 1 pinch of salt.

2.
Oatmeal Scones preparation step 2

Gradually mix 2 eggs and butter into the flour mixture. Mix with the dough hook of a mixture until the dough is crumbly in texture. 

3.
Oatmeal Scones preparation step 3

Add the yogurt and 2/3 cup of the oats to the dough and knead until smooth.  

4.
Oatmeal Scones preparation step 4

Roll out the dough approximately 1 inch thick on a floured surface and cut out round scones (about 2 3/4 inches) and place on a parchment-lined baking sheet.

5.
Oatmeal Scones preparation step 5

Separate the remaining egg (save the egg white for another use). Whisk the egg yolk with 1 tablespoon of water and brush over the scones. Sprinkle with remaining oats. 

Bake in a preheated oven at 400°F/convection 350°F on the middle rack for about 15 minutes until golden brown.

6.
Oatmeal Scones preparation step 6

Cool scones on a rack for 20-30 minutes before serving. 

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