EatSmarter exclusive recipe

Pork Rolls 

Pork Rolls - Pork Rolls - Good eating: Juicy pork with smokey Spanish seasonings
Pork Rolls - Good eating: Juicy pork with smokey Spanish seasonings

(0)

Calories:243 kcal
Difficulty:moderate
Preparation:30 min
Ready in:45 min
Low-sugar
low-carb
Vitamin-rich
High-protien
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1 serving contains (Percentage of daily recommendation)
Calories243 kcal(12%)
Protein27 g(54%)
Fat14 g(18%)
Carbohydrates1 g(0%)
Added Sugar0 g(0%)
Roughage1 g(3%)

Recipe Development: EAT SMARTER

Ingredients

For skewers

2red Onion
6 tablespoonsOlive oil
2 teaspoonssmoked ground paprika (Spanish)
12 ouncesPork
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Kitchen Utensils

1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Small bowl, 1 Plastic wrap, 1 Meat mallet, 1 Brush, 4 Metal skewers, 1 Aluminum pan

Directions

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1 Peel onion, halve and slice into very thin rings. In a small bowl, mix oil and paprika.
2 Rinse pork, pat dry and cut into 16 thin slices.
3 Place the slices on a large piece of plastic wrap and cover with a second piece of plastic wrap.
4 Flatten with a meat mallet or a heavy pan. Peel off the plastic wrap and drizzle the slices of meat with half of the paprika oil.
5 Distribute onion rings on the meat, roll all meat slices tightly. Thread 4 rolls on each skewer.
6 Place the rolls on a aluminum grill pan and drizzle with remaining paprika oil. Grill 6-8 minutes on each side.
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