Variation On A Classic Dish

Celery Root and Potato Gratin

with Thyme and Walnut Oil
4.5
Average: 4.5 (18 votes)
(18 votes)
Celery Root and Potato Gratin

Celery Root and Potato Gratin - A lovely root-vegetable accompaniment to Sunday dinner

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Health Score:
7,9 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
150
calories
Calories

Healthy, because

Even smarter

Nutritional values

This is a stress-free, satisfying, and healthy side dish to meat or fish, and the oven does most of the work! The celeriac in this low-fat and low-calorie casserole provides more iron and folic acid than its equally healthy relative, the celery.

For a tasty topping and a good source of important omega-3 fatty acids, briefly roast 2 tablespoons of chopped walnut kernels in a coated pan without fat and sprinkle over the gratin 5 minutes before the end of the cooking time. If you would like small celeriac-potato gratins, do not layer the ingredients in a large casserole dish, but in 6 small ones, each with a capacity of 6-7 ounces.

1 serving contains
(Percentage of daily recommendation)
Calorie150 kcal(7 %)
Protein3 g(3 %)
Fat11 g(9 %)
Carbohydrates8 g(5 %)
Sugar added0 g(0 %)
Roughage4.5 g(15 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.5 mg(4 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin1.5 mg(13 %)
Vitamin B₆0.2 mg(14 %)
Folate16 μg(5 %)
Pantothenic acid0.4 mg(7 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C10 mg(11 %)
Potassium300 mg(8 %)
Calcium64 mg(6 %)
Magnesium27 mg(9 %)
Iron0.7 mg(5 %)
Iodine4 μg(2 %)
Zinc0.4 mg(5 %)
Saturated fatty acids1.5 g
Uric acid32 mg
Cholesterol0 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
6
Ingredients
1 garlic
3 sprigs thyme
1 ½ cups Soy creamer (or heavy cream)
salt
peppers
1 Celery root (16-18 ounces)
3 potatoes (10-11 ounces)
1 tablespoon Walnut oil
Nutmeg
How healthy are the main ingredients?
garlicthymesaltpotatoWalnut oilNutmeg
Preparation

Kitchen utensils

1 Casserole dish (about 1.2 liters), 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Peeler, 1 Fine grater

Preparation steps

1.
Celery Root and Potato Gratin preparation step 1

Peel garlic.

2.
Celery Root and Potato Gratin preparation step 2

Rub a casserole dish (with a capacity of about 1.2 liters or approximately 5 cups) with the garlic clove. Finely chop garlic clove.

3.
Celery Root and Potato Gratin preparation step 3

Rinse thyme, remove stems and chop leaves.

4.
Celery Root and Potato Gratin preparation step 4

In a bowl, mix soy creamer (or heavy cream) with garlic and thyme and season with salt and pepper.

5.
Celery Root and Potato Gratin preparation step 5

Rinse celery root and remove peel with a heavy-duty vegetable peeler or a sharp knife. Quarter or halve peeled celery root, depending on size. Rinse and peel potatoes. Slice celery root and potatoes very thinly.

6.
Celery Root and Potato Gratin preparation step 6

Layer the potato and celery root slices in the casserole dish, drizzle with walnut oil and sprinkle with salt and pepper. Finely grate a bit of nutmeg over the top.

7.
Celery Root and Potato Gratin preparation step 7

Pour cream mixture over the top. Bake gratin in a preheated oven at 400°F/convection 350°F, until the top is golden brown, 45-50 minutes.