Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Pasta Shells recipe

with broccoli and cream sauce

35 mins

35 mins

724 calories

Penne with Broccoli and Mortadella recipe

Penne with Broccoli and Mortadella

30 mins

30 mins

677 calories

Baked Pollock with Potatoes and Cucumber recipe

Baked Pollock with Potatoes and Cucumber

70 mins

70 mins

393 calories

Spinach Salad with Carrots and Walnuts recipe

Spinach Salad with Carrots and Walnuts

20 mins

20 mins

306 calories

Spinach with Garlic and Lemon Juice recipe

Spinach with Garlic and Lemon Juice

30 mins

30 mins

167 calories

Pasta Salad recipe

with sausage and asparagus

25 mins

25 mins

469 calories

Savory Buttermilk Muffins recipe

Savory Buttermilk Muffins

50 mins

50 mins

174 calories

Pork and Vegetable Wraps recipe

Pork and Vegetable Wraps

30 mins

60 mins

336 calories

Marinated Mushroom Salad with Tomatoes recipe

Marinated Mushroom Salad with Tomatoes

30 mins

30 mins

87 calories

Creamy Potato Soup with Chanterelles recipe

Creamy Potato Soup with Chanterelles

50 mins

50 mins

270 calories

Cream of Celery Root Soup with Garlic Croutons recipe

Cream of Celery Root Soup with Garlic Croutons

45 mins

45 mins

454 calories

Salmon Tartare on Pumpernickel recipe

Salmon Tartare on Pumpernickel

30 mins

60 mins

257 calories

Scallops recipe

15 mins

15 mins

231 calories

Whole-Wheat Bun with Cream Cheese and Carrot recipe

Whole-Wheat Bun with Cream Cheese and Carrot

15 mins

15 mins

206 calories

Baked Potatoes with Caviar and Egg Cream Sauce recipe

Baked Potatoes with Caviar and Egg Cream Sauce

60 mins

60 mins

444 calories

Smoked Salmon and Dill Muffins recipe

Smoked Salmon and Dill Muffins

60 mins

60 mins

279 calories

Baked Spinach and Feta Handpies recipe

Baked Spinach and Feta Handpies

90 mins

90 mins

122 calories

Baked Camembert Parcels with Pear and Lingonberries recipe

Baked Camembert Parcels with Pear and Lingonberries

90 mins

90 mins

105 calories

Garlic Pesto Sauce recipe

Healthy Mediterranean Food

Garlic Pesto Sauce

15 mins

15 mins

1661 calories

Beef Carpaccio with Berries recipe

Beef Carpaccio with Berries

30 mins

31 mins

384 calories

Roast Beef with Strawberry Sauce recipe

Roast Beef with Strawberry Sauce

25 mins

80 mins

359 calories

Piccata with Tomatoes, Pasta and Olives recipe

Piccata with Tomatoes, Pasta and Olives

35 mins

50 mins

910 calories

Tofu and Pepper Frittata recipe

Tofu and Pepper Frittata

20 mins

35 mins

404 calories

Grilled Chicken Breasts with Rice and Broccoli recipe

Grilled Chicken Breasts with Rice and Broccoli

20 mins

40 mins

492 calories

Profiteroles with Salmon Cream recipe

Profiteroles with Salmon Cream

50 mins

75 mins

174 calories

Risotto with Asparagus and Prosciutto recipe

Risotto with Asparagus and Prosciutto

30 mins

70 mins

583 calories

Sautéed Potatoes and Asparagus with Roquefort Cheese recipe

Sautéed Potatoes and Asparagus with Roquefort Cheese

15 mins

35 mins

322 calories

Chicken Pasta Salad recipe

Chicken Pasta Salad

25 mins

45 mins

601 calories

Corn Flake Crusted Turkey recipe

Corn Flake Crusted Turkey

20 mins

28 mins

456 calories

Chicken Skewers with Vegetables recipe

Chicken Skewers with Vegetables

15 mins

55 mins

282 calories

Turkey with Vegetables recipe

Turkey with Vegetables

20 mins

30 mins

215 calories

Toast with Asparagus and Capers recipe

Toast with Asparagus and Capers

15 mins

25 mins

136 calories

Fish Cakes with Cucumber-Dill Sauce recipe

Fish Cakes with Cucumber-Dill Sauce

40 mins

46 mins

277 calories

Trout Ragout with Peas recipe

Trout Ragout with Peas

10 mins

25 mins

407 calories

Filet of Beef with Potato Puree and Parmesan Chips recipe

Filet of Beef with Potato Puree and Parmesan Chips

25 mins

50 mins

471 calories

Salmon over Vegetables recipe

Salmon over Vegetables

15 mins

30 mins

473 calories

White Wine Steamed Mussels and Monkfish recipe

White Wine Steamed Mussels and Monkfish

20 mins

30 mins

373 calories

Marinated Octopus with Herb Vinaigrette recipe

Marinated Octopus with Herb Vinaigrette

25 mins

250 mins

158 calories

Monkfish Wrapped in Pesto and Cured Ham recipe

Monkfish Wrapped in Pesto and Cured Ham

34 mins

59 mins

212 calories

Grilled Shrimp and Scallops with Chermoula recipe

Grilled Shrimp and Scallops with Chermoula

30 mins

755 mins

363 calories

Seafood Stew recipe

25 mins

35 mins

290 calories

Scalloped Potatoes with Tuna and Cheese recipe

Scalloped Potatoes with Tuna and Cheese

20 mins

50 mins

256 calories

Smoked Salmon Sandwich with Sprouts recipe

Smoked Salmon Sandwich with Sprouts

15 mins

15 mins

295 calories

Tuna Kebabs with Potatoes recipe

Tuna Kebabs with Potatoes

30 mins

60 mins

594 calories

Fish Cakes with Cilantro recipe

Fish Cakes with Cilantro

25 mins

31 mins

251 calories

Fish Coconut Curry with Bell Peppers recipe

Fish Coconut Curry with Bell Peppers

30 mins

40 mins

325 calories

Fish Wrapped in Ham with Potatoes and Spinach recipe

Fish Wrapped in Ham with Potatoes and Spinach

35 mins

65 mins

468 calories

Salmon Patties recipe

20 mins

43 mins

417 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.