Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,464 Low-sugar recipes from EAT SMARTER
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Mushroom Butter recipe
Mushroom Butter
0
(0)

25 mins

25 mins

337 calories

92
Perch with Potato Crust recipe
Perch with Potato Crust
0
(0)

15 mins

15 mins

239 calories

93
Fish Sticks recipe
Fish Sticks
0
(0)

25 mins

25 mins

378 calories

68
Pasta with Tuna recipe
Pasta with Tuna
0
(0)

30 mins

30 mins

1038 calories

90
Cod with Broccoli recipe
Cod with Broccoli
0
(0)

20 mins

20 mins

346 calories

94
Tuna with Vegetables recipe
Tuna with Vegetables
0
(0)

30 mins

30 mins

333 calories

85
Roasted Salmon with Salad recipe
Roasted Salmon with Salad
0
(0)

15 mins

15 mins

348 calories

89
Flounder with Shrimp recipe
Flounder with Shrimp
0
(0)

25 mins

25 mins

1013 calories

71
Char with Rice recipe
Char with Rice
0
(0)

30 mins

750 mins

180 calories

73
Salmon Skewers Marinated in Lime Juice with Yogurt Dip recipe
Salmon Skewers Marinated in Lime Juice with Yogurt Dip
0
(0)

25 mins

25 mins

317 calories

86
White Bean Salad with Tuna and Arugula recipe
White Bean Salad with Tuna and Arugula
0
(0)

120 mins

840 mins

350 calories

87
Bean Salad with Tuna recipe
Bean Salad with Tuna
0
(0)

120 mins

840 mins

350 calories

87
Salmon Tartare on Baguette recipe
Salmon Tartare on Baguette
0
(0)

20 mins

20 mins

118 calories

85
Blinis with Salmon recipe
Blinis with Salmon
0
(0)

20 mins

20 mins

535 calories

75
Risotto with Salmon Skewers recipe
Risotto with Salmon Skewers
0
(0)

45 mins

45 mins

477 calories

67
Pasta with Fried Tuna recipe
Pasta with Fried Tuna
0
(0)

30 mins

30 mins

591 calories

88
Braised Fish with Peppers and Tomatoes recipe
Braised Fish with Peppers and Tomatoes
0
(0)

30 mins

30 mins

203 calories

97
Sauerkraut Gratin with Salmon recipe
Sauerkraut Gratin with Salmon
0
(0)

70 mins

70 mins

624 calories

70
Fried Fish with Potatoes recipe
Fried Fish with Potatoes
0
(0)

35 mins

35 mins

769 calories

71
Pork Pockets recipe
Pork Pockets
0
(0)

75 mins

75 mins

383 calories

71
Salmon with Wine Sauce and Potatoes recipe
Salmon with Wine Sauce and Potatoes
0
(0)

25 mins

25 mins

722 calories

79
Breaded Squid Skewers recipe
Breaded Squid Skewers
0
(0)

35 mins

35 mins

192 calories

86
Cornflake Breaded Cod with Peas recipe
Cornflake Breaded Cod with Peas
0
(0)

25 mins

25 mins

386 calories

69
Roasted Trout recipe
Roasted Trout
0
(0)

35 mins

35 mins

603 calories

77
Trout with Almond Butter recipe
Trout with Almond Butter
0
(0)

30 mins

30 mins

432 calories

82
Salmon with Herb Pasta recipe
Salmon with Herb Pasta
0
(0)

25 mins

25 mins

829 calories

84
Fish with Lemon-Shallot Sauce recipe
Fish with Lemon-Shallot Sauce
0
(0)

20 mins

20 mins

325 calories

86
Vegetable Soup with Salmon recipe
Vegetable Soup with Salmon
0
(0)

25 mins

25 mins

272 calories

90
Fish Curry recipe
Fish Curry
0
(0)

30 mins

30 mins

248 calories

96
Seared Salmon with Spinach Salad recipe
Seared Salmon with Spinach Salad
0
(0)

20 mins

20 mins

404 calories

92
Roasted Pollock and Vegetables recipe
Roasted Pollock and Vegetables
0
(0)

35 mins

35 mins

343 calories

94
Braided Bread with Tuna Filling recipe
Braided Bread with Tuna Filling
0
(0)

135 mins

135 mins

551 calories

71
Fish in Beer Sauce recipe
Fish in Beer Sauce
0
(0)

25 mins

25 mins

387 calories

75
Cod and Spinach Gratin with Parmesan Breadcrumbs recipe
Cod and Spinach Gratin with Parmesan Breadcrumbs
0
(0)

35 mins

35 mins

428 calories

68
Salmon with Lemon Sauce recipe
Salmon with Lemon Sauce
0
(0)

25 mins

25 mins

706 calories

82
Spiced Sea Bass recipe
Spiced Sea Bass
0
(0)

25 mins

25 mins

570 calories

87
Fish with Potatoes recipe
Fish with Potatoes
0
(0)

30 mins

30 mins

584 calories

69
Pancake Rolls with Gravlax Filling recipe
Pancake Rolls with Gravlax Filling
0
(0)

150 mins

150 mins

319 calories

62
Pasta with Smoked Salmon recipe
Pasta with Smoked Salmon
0
(0)

30 mins

30 mins

651 calories

72
Sea Bass Baked on Tomatoes in the Oven recipe
Sea Bass Baked on Tomatoes in the Oven
0
(0)

45 mins

45 mins

497 calories

92
Smoked Salmon Radish Sandwich recipe
Smoked Salmon Radish Sandwich
0
(0)

20 mins

20 mins

439 calories

73
Shrimp Butter recipe
Shrimp Butter
0
(0)

10 mins

10 mins

260 calories

85
Quiche with Cod recipe
Quiche with Cod
0
(0)

90 mins

90 mins

600 calories

79
Tuna Kebabs with Couscous recipe
Tuna Kebabs with Couscous
0
(0)

20 mins

20 mins

790 calories

92
Cod and Spinach Gratin with Almonds recipe
Cod and Spinach Gratin with Almonds
0
(0)

30 mins

30 mins

514 calories

88
Zander with Potato Scales recipe
Zander with Potato Scales
0
(0)

30 mins

30 mins

374 calories

88
Seafood with Saffron Sauce recipe
Seafood with Saffron Sauce
0
(0)

35 mins

35 mins

606 calories

61
Mussels in White Wine recipe
Mussels in White Wine
0
(0)

25 mins

25 mins

747 calories

68

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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