Shrimp Butter
(0 votes)
(0 votes)
Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
260
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 260 cal. | (12 %) | ||
Protein | 5 g | (5 %) | ||
Fat | 26 g | (22 %) | ||
Carbohydrates | 1 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.3 g | (1 %) |
more nutritional values
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 0.5 μg | (3 %) | ||
Vitamin E | 1.8 mg | (15 %) | ||
Vitamin K | 29.6 μg | (49 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 1.7 mg | (14 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 11 μg | (4 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 0.3 μg | (1 %) | ||
Vitamin B₁₂ | 0.4 μg | (13 %) | ||
Vitamin C | 12 mg | (13 %) | ||
Potassium | 116 mg | (3 %) | ||
Calcium | 37 mg | (4 %) | ||
Magnesium | 22 mg | (7 %) | ||
Iron | 0.4 mg | (3 %) | ||
Iodine | 24 μg | (12 %) | ||
Zinc | 0.7 mg | (9 %) | ||
Saturated fatty acids | 16.9 g | |||
Uric acid | 41 mg | |||
Cholesterol | 103 mg | |||
Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse the parsley, pat dry, and finely chop. Finely chop the shrimp. Mix the parsley and the shrimp with the softened butter until thoroughly combined.
2.
Rinse the lemon under hot water. Finely grate the zest and squeeze the juice from the lemon. Season the butter with the lemon zest, lemon juice, salt, and pepper. Chill the butter in the refrigerator until ready to use.