Shrimp Butter

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Shrimp Butter
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Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
260
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie260 cal.(12 %)
Protein5 g(5 %)
Fat26 g(22 %)
Carbohydrates1 g(1 %)
Sugar added0 g(0 %)
Roughage0.3 g(1 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.5 μg(3 %)
Vitamin E1.8 mg(15 %)
Vitamin K29.6 μg(49 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin1.7 mg(14 %)
Vitamin B₆0 mg(0 %)
Folate11 μg(4 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C12 mg(13 %)
Potassium116 mg(3 %)
Calcium37 mg(4 %)
Magnesium22 mg(7 %)
Iron0.4 mg(3 %)
Iodine24 μg(12 %)
Zinc0.7 mg(9 %)
Saturated fatty acids16.9 g
Uric acid41 mg
Cholesterol103 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
1 bunch parsley
100 grams peeled, cooked shrimp
125 grams softened butter
½ organic lemon
salt
peppers
How healthy are the main ingredients?
parsleylemonsalt

Preparation steps

1.

Rinse the parsley, pat dry, and finely chop. Finely chop the shrimp. Mix the parsley and the shrimp with the softened butter until thoroughly combined. 

2.

Rinse the lemon under hot water. Finely grate the zest and squeeze the juice from the lemon. Season the butter with the lemon zest, lemon juice, salt, and pepper. Chill the butter in the refrigerator until ready to use. 

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