low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Tuna Steak with Bean Salsa recipe

30 mins

30 mins

605 calories

100
Chicken Brochettes with Salad recipe

40 mins

220 mins

406 calories

79
Italian Tuna Stew with Tomato recipe

45 mins

45 mins

652 calories

73
Simple Greek Salad recipe

15 mins

15 mins

315 calories

97
Spanish Spinach Frittata recipe

10 mins

25 mins

318 calories

88
Grilled Steak recipe

20 mins

45 mins

420 calories

92
Braised Lamb Shanks recipe

20 mins

230 mins

1963 calories

89
Rustic Ratatouille recipe

40 mins

40 mins

215 calories

100
Herbed Omelette Rolls recipe

10 mins

20 mins

965 calories

85
Spicy Chicken Kebabs recipe

30 mins

30 mins

466 calories

67
Herb and Asparagus Egg Slice recipe

35 mins

35 mins

233 calories

93
Dried Tomato Pesto recipe

10 mins

130 mins

257 calories

94
Creamy Meat Curry recipe

80 mins

80 mins

957 calories

87
Fresh Berries and Soft Cheese recipe

10 mins

10 mins

263 calories

99
Stuffed Olive Salad recipe

45 mins

45 mins

340 calories

93
Creamy Polenta with Brussel Sprouts recipe

10 mins

45 mins

199 calories

73
Diced Salsa recipe

15 mins

15 mins

169 calories

98
Lamb Skewers with Garlic Sauce recipe

20 mins

200 mins

675 calories

93
South-east Asian Noodle Broth recipe

40 mins

60 mins

238 calories

71
Coffee recipe
0
(0)

2 mins

5 mins

125 calories

79
Sautéed Shrimp recipe

15 mins

25 mins

335 calories

74
Shrimp Baked In a Salt Crust recipe

10 mins

30 mins

333 calories

99
Chorizo Mushroom Cups recipe

30 mins

30 mins

487 calories

68
Simple Chicken and Beetroot Leaf Salad recipe

25 mins

25 mins

443 calories

93
Prawn Lettuce Wraps recipe

10 mins

10 mins

186 calories

90
Whole Bream with Zucchini and Cherry Tomato recipe

45 mins

45 mins

248 calories

96
Spinach and Button Mushroom Soup recipe

30 mins

30 mins

319 calories

73
Tortilla Slices recipe

25 mins

25 mins

344 calories

92
Chilled Yoghurt Soup with Basil recipe

30 mins

30 mins

219 calories

93
Stuffed Courgette Parcels recipe

35 mins

45 mins

340 calories

85
Creamy Avocado Cream recipe

10 mins

10 mins

470 calories

98
Easy Sorrel Soup recipe
Filling And Healthy Side Dish

with cream and garlic

0
(0)

20 mins

20 mins

185 calories

74
Large Shrimp Skewers recipe

10 mins

18 mins

306 calories

97
Beef Slices on a Bed of Mashed Potato recipe

15 mins

195 mins

634 calories

85
Cheese and Tomato Frittata recipe

10 mins

25 mins

318 calories

86
Chicken Skewers with Dip recipe

45 mins

165 mins

326 calories

96
Basil and Pine Nut Sauce recipe

15 mins

15 mins

470 calories

94
Thai Tom Kha Soup recipe

20 mins

20 mins

363 calories

76
Cherry Tomato and Bacon with Salad Leaves recipe

30 mins

30 mins

353 calories

79
Herb and Citrus Drumsticks recipe

15 mins

45 mins

1118 calories

83
Baked Courgette Tart recipe

30 mins

30 mins

269 calories

92
Spiced Thai Eggplant recipe

20 mins

20 mins

178 calories

98
Two Kinds of Pasta Sauce recipe

25 mins

45 mins

496 calories

98
Turkey with Mediterranean Salsa recipe

20 mins

40 mins

354 calories

95
Cod and Veg Gratin recipe

40 mins

80 mins

406 calories

93
Grilled Lamb Shoulder Cubes recipe

15 mins

735 mins

290 calories

90
Chicken Salad Bowls recipe

20 mins

20 mins

359 calories

82
Baked Egg and Pancetta Frittata recipe

10 mins

45 mins

711 calories

76

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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