low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Baked Chicken with Oilves recipe

Baked Chicken with Oilves

(0)

20 mins

185 mins

729 calories

68

Mushroom Fricassee recipe

Mushroom Fricassee

(0)

20 mins

20 mins

126 calories

92

Sautéed Green Beans with Bacon recipe

Sautéed Green Beans with Bacon

(0)

15 mins

35 mins

474 calories

87

Mediterranean Carp recipe

Mediterranean Carp

(0)

30 mins

70 mins

220 calories

85

Tuna and Tomato Salad with Arugula recipe

Tuna and Tomato Salad with Arugula

(0)

30 mins

30 mins

384 calories

97

White Fish Rolls recipe

White Fish Rolls

(0)

45 mins

45 mins

519 calories

62

Curried Prawn Dish recipe

Curried Prawn Dish

(0)

30 mins

30 mins

389 calories

92

Caribbean Pumpkin Soup recipe

Caribbean Pumpkin Soup

(0)

15 mins

45 mins

245 calories

97

Creamy Chicken and Carrot Soup recipe

Creamy Chicken and Carrot Soup

(0)

30 mins

30 mins

364 calories

96

Spicy Lemon Chicken recipe

Spicy Lemon Chicken

(0)

20 mins

190 mins

283 calories

92

Baked Parsnip Chips recipe

Baked Parsnip Chips

(0)

30 mins

30 mins

1105 calories

92

Savoury Broccoli Soup recipe

Savoury Broccoli Soup

(0)

20 mins

45 mins

135 calories

87

Egg and Asparagus Frittata recipe

Egg and Asparagus Frittata

(0)

60 mins

60 mins

309 calories

84

Greek-style Lamb recipe

Greek-style Lamb

(0)

240 mins

240 mins

620 calories

92

Lightly Charred Tuna Fillet recipe

Lightly Charred Tuna Fillet

(0)

20 mins

20 mins

624 calories

90

Chicken and Bean Sprout Salad recipe

Chicken and Bean Sprout Salad

(0)

30 mins

30 mins

428 calories

98

Prosciutto and Soft Cheese Loaf recipe

Prosciutto and Soft Cheese Loaf

(0)

20 mins

140 mins

2029 calories

67

Med-style Bream recipe

Med-style Bream

(0)

60 mins

60 mins

510 calories

77

Roasted Lamb Shoulder with Hazelnut recipe

Roasted Lamb Shoulder with Hazelnut

(0)

25 mins

115 mins

429 calories

82

Grilled Sirloin Steaks recipe

Grilled Sirloin Steaks

(0)

15 mins

45 mins

1014 calories

79

Asian Spicy-sour Fish Soup recipe

Asian Spicy-sour Fish Soup

(0)

20 mins

20 mins

276 calories

87

Citrus and Herb Poultry Dish recipe

Citrus and Herb Poultry Dish

(0)

55 mins

55 mins

332 calories

92

Avocado and Feta Salad recipe

Avocado and Feta Salad

(0)

25 mins

25 mins

547 calories

87

Butterflied Lamb with Stuffing recipe

Butterflied Lamb with Stuffing

(0)

135 mins

135 mins

615 calories

97

Sausage, Peppers and Sun-Dried Tomato Saute recipe

Sausage, Peppers and Sun-Dried Tomato Saute

(0)

15 mins

51 mins

812 calories

89

Mexican-style Meatballs with Tomato Sauce recipe

Mexican-style Meatballs with Tomato Sauce

(0)

70 mins

70 mins

548 calories

76

Squid and Vegetable Soup recipe

Squid and Vegetable Soup

(0)

15 mins

40 mins

394 calories

79

Roast Chicken with Thyme recipe

Roast Chicken with Thyme

(0)

100 mins

100 mins

365 calories

86

Lamb Loin with Garlic recipe

Lamb Loin with Garlic

(0)

45 mins

45 mins

998 calories

94

Vegetables with Mozzarella and Gazpacho recipe

Vegetables with Mozzarella and Gazpacho

(0)

25 mins

25 mins

284 calories

99

Beef and Pork Kofte recipe

Beef and Pork Kofte

(0)

10 mins

40 mins

258 calories

72

Baked Chicken with Olives recipe

Baked Chicken with Olives

(0)

60 mins

60 mins

425 calories

95

Creamy Peppercorn Sauce recipe

Creamy Peppercorn Sauce

(0)

30 mins

30 mins

130 calories

58

Smooth Tomato Soup recipe

Smooth Tomato Soup

(0)

25 mins

45 mins

144 calories

87

Stuffed Roast Pork Roulade recipe

Stuffed Roast Pork Roulade

(0)

20 mins

110 mins

590 calories

74

Seafood Broth with Parsley recipe

Seafood Broth with Parsley

(0)

45 mins

45 mins

452 calories

87

Chicken Involtini recipe

Chicken Involtini

(0)

20 mins

62 mins

471 calories

85

Prawn Kebabs with Citrus recipe

Prawn Kebabs with Citrus

(0)

15 mins

75 mins

103 calories

90

Broccoli and Tofu Stir-Fry recipe

Broccoli and Tofu Stir-Fry

(0)

10 mins

20 mins

347 calories

98

Fresh Ratatouille Provencale recipe

Fresh Ratatouille Provencale

(0)

20 mins

40 mins

211 calories

100

Baked Chicken Legs recipe

Baked Chicken Legs

(0)

50 mins

140 mins

641 calories

96

Wrapped Monkfish Fillet recipe

Wrapped Monkfish Fillet

(0)

30 mins

30 mins

319 calories

75

Chicken and Lemon Brochettes recipe

Chicken and Lemon Brochettes

(0)

30 mins

60 mins

420 calories

90

Chicken and Asparagus Spear Salad recipe

Chicken and Asparagus Spear Salad

(0)

25 mins

85 mins

282 calories

93

Honey-mustard Marinated Sirloin Steak with Pineapple recipe

Honey-mustard Marinated Sirloin Steak with Pineapple

(0)

5 mins

135 mins

553 calories

73

Sautéed White Fish recipe

Sautéed White Fish

(0)

15 mins

15 mins

274 calories

89

Peas and Bacon in Wine and Mustard Sauce recipe

Peas and Bacon in Wine and Mustard Sauce

(0)

20 mins

20 mins

209 calories

62

Italian Tomato Salad with Breadsticks recipe

Italian Tomato Salad with Breadsticks

(0)

15 mins

15 mins

208 calories

90

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.