low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Cheese and Nut Patties recipe

Cheese and Nut Patties

(0)

20 mins

20 mins

748 calories

94

Flat Fish Fillet with Citrus recipe

Flat Fish Fillet with Citrus

(0)

20 mins

20 mins

569 calories

79

Grilled Lamb with Mash recipe

Grilled Lamb with Mash

(0)

90 mins

330 mins

586 calories

92

Fresh Pea Puree recipe

Fresh Pea Puree

(0)

10 mins

10 mins

205 calories

97

Roast Whole Bream recipe

Roast Whole Bream

(0)

35 mins

35 mins

157 calories

79

Okra with Garlic recipe

Okra with Garlic

(0)

5 mins

30 mins

73 calories

98

Peanut Chicken Skewers recipe

Peanut Chicken Skewers

(0)

25 mins

25 mins

285 calories

75

Japanese Tofu Skewers recipe

Protein-Packed Vegetarian Recipe

Japanese Tofu Skewers

(0)

10 mins

135 mins

300 calories

69

Pulled Chicken Salad recipe

Pulled Chicken Salad

(0)

25 mins

25 mins

250 calories

96

Chicken with Mushroom Veloute recipe

Chicken with Mushroom Veloute

(0)

25 mins

25 mins

344 calories

84

Roast Peppers with Soft Cheese recipe

Roast Peppers with Soft Cheese

(0)

40 mins

40 mins

222 calories

97

Shrimp Skewers with Tomato recipe

Shrimp Skewers with Tomato

(0)

20 mins

50 mins

399 calories

85

Moules Marinieres recipe

Moules Marinieres

(0)

20 mins

20 mins

373 calories

79

Warm Bacon and Avocado Salad recipe

Warm Bacon and Avocado Salad

(0)

20 mins

20 mins

568 calories

79

Saucepan of Pureed Tomato Soup recipe

Saucepan of Pureed Tomato Soup

(0)

40 mins

40 mins

242 calories

85

Vegetable Gratin Dish recipe

Vegetable Gratin Dish

(0)

60 mins

60 mins

444 calories

73

Watercress with Berries and Balsamic recipe

Watercress with Berries and Balsamic

(0)

20 mins

20 mins

189 calories

94

Warm Cabbage Salad recipe

Warm Cabbage Salad

(0)

15 mins

15 mins

257 calories

87

Green Lentil and Chicken Breast Salad recipe

Green Lentil and Chicken Breast Salad

(0)

55 mins

115 mins

364 calories

98

Spanish Chicken recipe

Spanish Chicken

(0)

65 mins

65 mins

418 calories

79

Blue Cheese Dipping Sauce recipe

Blue Cheese Dipping Sauce

(0)

15 mins

15 mins

211 calories

92

Roast Lamb Shoulder recipe

Roast Lamb Shoulder

(0)

120 mins

120 mins

590 calories

89

Bacon-wrapped Cream Cheese with Olives recipe

Bacon-wrapped Cream Cheese with Olives

(0)

15 mins

75 mins

437 calories

74

Mixed Meat Banana Wrappers recipe

Mixed Meat Banana Wrappers

(0)

30 mins

60 mins

179 calories

84

Lemon, Ginger and Chili Shrimps recipe

Lemon, Ginger and Chili Shrimps

(0)

60 mins

75 mins

303 calories

97

Cooked Mussels recipe

(0)

15 mins

24 mins

401 calories

86

Greek Style Salad recipe

Greek Style Salad

(0)

15 mins

15 mins

159 calories

96

Roast Chilli Chicken recipe

Roast Chilli Chicken

(0)

15 mins

235 mins

249 calories

98

Marinated Grilled Shrimp recipe

Marinated Grilled Shrimp

(0)

10 mins

136 mins

325 calories

94

Healthy Turkey Saute recipe

Healthy Turkey Saute

(0)

15 mins

15 mins

232 calories

92

Sliced Zucchini Omelette recipe

Sliced Zucchini Omelette

(0)

25 mins

25 mins

228 calories

85

Mediterranean Chicken Stew recipe

Mediterranean Chicken Stew

(0)

60 mins

60 mins

328 calories

77

Healthy White Fish Dinner recipe

Healthy White Fish Dinner

(0)

30 mins

30 mins

342 calories

79

Prawn and Lettuce Wraps recipe

Prawn and Lettuce Wraps

(0)

15 mins

15 mins

150 calories

90

Mixed Seafood in Lime Sauce recipe

Mixed Seafood in Lime Sauce

(0)

20 mins

20 mins

257 calories

79

Zucchini Bisque recipe

Zucchini Bisque

(0)

55 mins

55 mins

459 calories

85

Rustic Sauteed Vegetables recipe

Rustic Sauteed Vegetables

(0)

35 mins

35 mins

251 calories

97

Grilled Mediterranean Skewers recipe

Grilled Mediterranean Skewers

(0)

25 mins

85 mins

195 calories

96

Baked Lemon and Thyme Chicken recipe

Baked Lemon and Thyme Chicken

(0)

55 mins

55 mins

333 calories

94

Hot and Spicy Ribs recipe

Hot and Spicy Ribs

(0)

50 mins

50 mins

2082 calories

72

Zucchini and Vine Ripened Tomato Bake recipe

Zucchini and Vine Ripened Tomato Bake

(0)

15 mins

50 mins

534 calories

82

Dressed Seafood Salad recipe

Dressed Seafood Salad

(0)

20 mins

80 mins

336 calories

92

Cheesy Leek Frittata recipe

Cheesy Leek Frittata

(0)

25 mins

25 mins

485 calories

79

Grilled Salmon with Spinach recipe

Grilled Salmon with Spinach

(0)

15 mins

35 mins

250 calories

94

Bacon Wrapped Scallops with Salad recipe

Bacon Wrapped Scallops with Salad

(0)

15 mins

21 mins

361 calories

79

Steamed Mussels recipe

Steamed Mussels

(0)

30 mins

46 mins

659 calories

82

Sole Fillets with Spinach recipe

Sole Fillets with Spinach

(0)

15 mins

40 mins

164 calories

83

Mussels, White Wine and Parsley recipe

Mussels, White Wine and Parsley

(0)

15 mins

51 mins

378 calories

75

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.