low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Seafood Au Gratin recipe
Strengthening Protein Dish
Seafood Au Gratin
0
(0)

45 mins

45 mins

622 calories

72
Sautéed Scallops with Tomato Salad recipe
Sautéed Scallops with Tomato Salad
0
(0)

20 mins

20 mins

306 calories

98
Sauteed Calamari Salad recipe
Healthy Mediterranean Food
Sauteed Calamari Salad

with zucchini

0
(0)

85 mins

85 mins

303 calories

95
Greek Schnitzel recipe
Greek Schnitzel
0
(0)

735 mins

735 mins

262 calories

84
Middle Eastern-Style Schnitzel recipe
Middle Eastern-Style Schnitzel
0
(0)

75 mins

75 mins

236 calories

87
Asian Schnitzel recipe
Asian Schnitzel
0
(0)

50 mins

50 mins

193 calories

79
Kebabs recipe
Kebabs
0
(0)

25 mins

25 mins

769 calories

92
Mascarpone Sauce recipe
Mascarpone Sauce
0
(0)

15 mins

15 mins

172 calories

64
Sorrel Sauce recipe
Sorrel Sauce
0
(0)

15 mins

15 mins

60 calories

67
Shrimp Butter recipe
Shrimp Butter
0
(0)

10 mins

10 mins

260 calories

85
Lemongrass Cream Custard recipe
Lemongrass Cream Custard
0
(0)

35 mins

35 mins

309 calories

65
Sausage Salad recipe
Sausage Salad
0
(0)

15 mins

15 mins

607 calories

67
Cuba Libre recipe
Cuba Libre
0
(0)

5 mins

5 mins

205 calories

71
Fried Eggplant recipe
Fried Eggplant
0
(0)

25 mins

25 mins

223 calories

79
Roast Turkey Rolls in Creamy Sauce recipe
Roast Turkey Rolls in Creamy Sauce
0
(0)

80 mins

80 mins

348 calories

76
Cod and Spinach Gratin with Almonds recipe
Cod and Spinach Gratin with Almonds
0
(0)

30 mins

30 mins

514 calories

88
Stuffed Cabbage Rolls recipe
Stuffed Cabbage Rolls
0
(0)

60 mins

60 mins

871 calories

65
Hardboiled Egg and Leek Salad recipe
Hardboiled Egg and Leek Salad
0
(0)

15 mins

15 mins

396 calories

92
Green Salad with Tomatoes and Cheese recipe
Green Salad with Tomatoes and Cheese
0
(0)

25 mins

25 mins

392 calories

94
Creamy Cheese Spread recipe
Creamy Cheese Spread
0
(0)

5 mins

5 mins

332 calories

67
Omelette with Ham and Fresh Herbs recipe
Omelette with Ham and Fresh Herbs
0
(0)

20 mins

20 mins

276 calories

68
Bream Baked in Clay Pot recipe
Bream Baked in Clay Pot
0
(0)

90 mins

90 mins

193 calories

82
Grilled Shrimp and Bell Pepper Skewers recipe
Grilled Shrimp and Bell Pepper Skewers
0
(0)

25 mins

25 mins

193 calories

96
Baked Bacon Figs recipe
Baked Bacon Figs
0
(0)

15 mins

22 mins

294 calories

54
Zander with Potato Scales recipe
Zander with Potato Scales
0
(0)

30 mins

30 mins

374 calories

88
Mediterranean Roast Pork with Olives and Oranges recipe
Mediterranean Roast Pork with Olives and Oranges
0
(0)

300 mins

300 mins

466 calories

79
Mozzarella, Arugula and Tomato Salad recipe
Mozzarella, Arugula and Tomato Salad
0
(0)

25 mins

25 mins

464 calories

94
Endives Wrapped in Ham recipe
Endives Wrapped in Ham
0
(0)

25 mins

25 mins

283 calories

61
Curry Chicken with Bell Pepper recipe
Curry Chicken with Bell Pepper
0
(0)

45 mins

45 mins

273 calories

65
Pork Cutlet Cordon Bleu recipe
Pork Cutlet Cordon Bleu
0
(0)

15 mins

15 mins

402 calories

62
Omelette with Smoked Salmon and Capers recipe
Omelette with Smoked Salmon and Capers
0
(0)

15 mins

22 mins

478 calories

82
Lobster in White Wine recipe
Lobster in White Wine
0
(0)

30 mins

30 mins

425 calories

64
Fruity Chicken Salad recipe
Fruity Chicken Salad
0
(0)

15 mins

15 mins

348 calories

73
Stuffed Roasted Red Peppers recipe
Stuffed Roasted Red Peppers
0
(0)

90 mins

90 mins

346 calories

98
Herb Vinaigrette recipe
Herb Vinaigrette
0
(0)

5 mins

5 mins

119 calories

79
Eggplant Gratin with Tomatoes and Mushrooms recipe
Eggplant Gratin with Tomatoes and Mushrooms
0
(0)

60 mins

60 mins

237 calories

98
Corn and Bean Salad recipe
Corn and Bean Salad
0
(0)

15 mins

15 mins

308 calories

90
Creamy Cheese Soup recipe
Creamy Cheese Soup
0
(0)

20 mins

20 mins

275 calories

88
Asparagus Soup recipe
Asparagus Soup
0
(0)

35 mins

35 mins

205 calories

79
Grilled Sirloin Steak and Tomatoes recipe
Grilled Sirloin Steak and Tomatoes
0
(0)

15 mins

15 mins

678 calories

94
Pickled Tomatoes with Feta Cheese and Olives recipe
Pickled Tomatoes with Feta Cheese and Olives
0
(0)

10 mins

2890 mins

516 calories

90
Puffs with Cream Cheese Filling recipe
Puffs with Cream Cheese Filling
0
(0)

75 mins

75 mins

308 calories

65
Blue Cheese Dip recipe
Blue Cheese Dip
0
(0)

10 mins

10 mins

360 calories

89
Lettuce and Bacon Salad recipe
Lettuce and Bacon Salad
0
(0)

20 mins

20 mins

225 calories

67
Redfish with Tomatoes recipe
Redfish with Tomatoes
0
(0)

135 mins

135 mins

303 calories

87
Mediterranean Meatballs recipe
Mediterranean Meatballs
0
(0)

25 mins

25 mins

573 calories

79
Spicy Chicken Wings recipe
Spicy Chicken Wings
0
(0)

20 mins

20 mins

809 calories

54
Fillet Steaks with Onions and Tomatoes recipe
Fillet Steaks with Onions and Tomatoes
0
(0)

20 mins

20 mins

397 calories

72

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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