Lobster in White Wine

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Lobster in White Wine
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
4 small lobsters (each about 400-500 grams)
salt
peppers
3 tablespoons olive oil
100 grams butter
1 generous pinch cayenne pepper
salt
freshly ground peppers
2 garlic
250 milliliters dry white wine
How healthy are the main ingredients?
olive oilsaltcayenne peppergarlic

Preparation steps

1.

Boil 8 liters (approximately 2 gallons) of water. Add lobsters head first one at a time. Boil for 2-3 minutes. Remove from pot and cut lengthwise with a large knife into 2 halves.

2.

To do this, hold the lobster firmly and push knife into middle of body beginning at seam between its body and head. Remove head and use scissors to cut tail open. Season with salt and pepper.

3.

Fry lobster in hot butter and olive oil until red. Season with cayenne, pepper and salt. Press garlic into pot and add wine. Mix well and simmer for 10-15 minutes. Serve immediately with tomato salsa and a vegetable salad if desired.