Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Avocado Yogurt Dip recipe
High in Healthy Fats
Avocado Yogurt Dip

Creamy Guacamole

4.636365
(11)

15 mins

15 mins

98 calories

94
Asparagus Broccoli Gratin recipe
Healthier Version Of A Classic Recipe
Asparagus Broccoli Gratin
4.636365
(11)

30 mins

60 mins

335 calories

82
Tofu and Vegetable Curry recipe
EatSmarter exclusive recipe
Tofu and Vegetable Curry

with Mangos and Almonds

4.636365
(11)

30 mins

40 mins

236 calories

94
Ginger and Chile Pepper Carrots recipe
Smarter Home Cooking
Ginger and Chile Pepper Carrots

with Camembert and Limburger Cheese

4.636365
(11)

25 mins

25 mins

207 calories

94
Wraps with Chicken, Lettuce and Avocado recipe
To-Go
Wraps with Chicken, Lettuce and Avocado
4.636365
(11)

30 mins

30 mins

331 calories

Marinated Vegetable and Cheese Skewers recipe
Healthy Grilling
Marinated Vegetable and Cheese Skewers
4.636365
(11)

30 mins

95 mins

332 calories

98
Lemon Fish Fillets with Zucchini recipe
Low-Carb Dinner
Lemon Fish Fillets with Zucchini

and White Wine

4.636365
(11)

20 mins

20 mins

240 calories

83
Lamb's Lettuce Avocado Smoothie with Papaya recipe
Stomach-Soothing
Lamb's Lettuce Avocado Smoothie with Papaya
4.636365
(11)

15 mins

15 mins

56 calories

94
Roasted Brussels Sprouts with Lentils recipe
Healthy Gourmet Kitchen
Roasted Brussels Sprouts with Lentils
4.625
(16)

45 mins

45 mins

285 calories

Zucchini and Herb Cheese Spread recipe
Start the Day Off Right
Zucchini and Herb Cheese Spread

on Whole Wheat Bread

4.625
(8)

25 mins

25 mins

251 calories

96
Pasta Salad with Turkey, Radish and Asparagus recipe
Seasonal Kitchen
Pasta Salad with Turkey, Radish and Asparagus

with a tangy cream sauce

4.625
(8)

20 mins

35 mins

306 calories

79
Healthy Turkey Patties with Feta recipe
EatSmarter exclusive recipe
Healthy Turkey Patties with Feta
4.625
(8)

20 mins

35 mins

222 calories

90
Sweet Apple Soufflé recipe
EatSmarter exclusive recipe
Sweet Apple Soufflé
4.625
(8)

15 mins

30 mins

228 calories

73
Spicy Plum Chutney recipe
EatSmarter exclusive recipe
Spicy Plum Chutney

with Ginger and Star Anise

4.625
(8)

40 mins

50 mins

22 calories

83
Marinated Beets recipe
EatSmarter exclusive recipe
Marinated Beets

with Smoked Trout and Horseradish Cream

4.625
(8)

30 mins

100 mins

227 calories

92
Ricotta and Spinach Fritters recipe
Low-Cal Fingerfood
Ricotta and Spinach Fritters

with Tomato Salad

4.625
(8)

50 mins

65 mins

288 calories

87
Fried Feta Cheese recipe
EatSmarter exclusive recipe
Fried Feta Cheese

with Lemony Cabbage

4.625
(8)

55 mins

55 mins

318 calories

77
Wake-up Energy Balls recipe
Brain Food
Wake-up Energy Balls
4.625
(8)

15 mins

15 mins

81 calories

84
Apple Celery Soup recipe
recommended by IN FORM
Apple Celery Soup
4.625
(8)

25 mins

55 mins

266 calories

75
Savoy Cabbage and Onions with Walnuts recipe
Vegetarian Delicacy
Savoy Cabbage and Onions with Walnuts
4.625
(8)

30 mins

30 mins

232 calories

92
Celery Apple Soup recipe
Healthy Gourmet Kitchen
Celery Apple Soup
4.625
(8)

35 mins

35 mins

309 calories

Oat and Coconut Porridge with Berries recipe
Smarter Home Cooking
Oat and Coconut Porridge with Berries
4.625
(8)

20 mins

20 mins

365 calories

79
Baked Savoy Cabbage Slices with Herb Dip recipe
Seasonal Kitchen
Baked Savoy Cabbage Slices with Herb Dip
4.625
(8)

30 mins

30 mins

275 calories

90
Feta, Leeks and Chickpeas with Orange Salsa recipe
5-Ingredients Recipe
Feta, Leeks and Chickpeas with Orange Salsa
4.615385
(26)

35 mins

35 mins

367 calories

96
Chickpea Fava Bean Frittata recipe
Protein-Packed Dinner
Chickpea Fava Bean Frittata
4.615385
(13)

20 mins

40 mins

347 calories

90
Fig Yogurt Smoothie recipe
Quick Energy-Booster
Fig Yogurt Smoothie

with elderberry and red cabbage

4.615385
(13)

20 mins

20 mins

239 calories

Potato Soup with Chorizo and Kale recipe
Local Superfoods
Potato Soup with Chorizo and Kale
4.607145
(28)

70 mins

70 mins

270 calories

83
Vegetarian Cabbage Rolls recipe
Good Mood Recipe
Vegetarian Cabbage Rolls

with Walnut Stuffing

4.6
(20)

60 mins

100 mins

338 calories

94
Papaya and Passion Fruit Smoothie recipe
Smarter Snack
Papaya and Passion Fruit Smoothie

with Fresh Mint

4.6
(10)

10 mins

10 mins

68 calories

85
Coconut and Mango Cream recipe
Filling High Protein Breakfast
Coconut and Mango Cream

with Dried Cranberries

4.6
(10)

15 mins

15 mins

308 calories

5-Minute Strawberry Ice Cream recipe
Light And Refreshing
5-Minute Strawberry Ice Cream

Just 3 Ingredients

4.6
(10)

5 mins

5 mins

98 calories

79
Strawberry Cheesecake recipe
Made With Whole Grains
Strawberry Cheesecake
4.6
(10)

35 mins

100 mins

228 calories

79
Zucchini Salmon Lasagne recipe
Variation On A Classic Dish
Zucchini Salmon Lasagne
4.6
(10)

25 mins

75 mins

392 calories

93
Chocolate Polenta Slices with Strawberry Sauce recipe
Flavorful Snack For Weight Loss
Chocolate Polenta Slices with Strawberry Sauce
4.6
(10)

25 mins

25 mins

278 calories

63
Burger Buns with Sourdough recipe
Variation On A Classic Dish
Burger Buns with Sourdough
4.6
(10)

25 mins

865 mins

370 calories

79
Hazelnut and Wild Garlic Pesto recipe
anti-inflammatory
Hazelnut and Wild Garlic Pesto
4.6
(10)

15 mins

15 mins

157 calories

94
Peppers with Cottage Cheese recipe
Healthy Low-Carb Snack
Peppers with Cottage Cheese
4.6
(10)

15 mins

15 mins

140 calories

98
Cucumber Kefir Smoothie recipe
Healthy Low-Carb Snack
Cucumber Kefir Smoothie
4.6
(10)

10 mins

10 mins

97 calories

96
Classic Vegetable Broth recipe
Healthier Version Of A Classic Recipe
Classic Vegetable Broth

(Basic Recipe)

4.6
(5)

60 mins

225 mins

10 calories

Sushi Cake recipe
Guilt-Free Delicacy
Sushi Cake

with Salmon and Nori

4.6
(5)

15 mins

75 mins

332 calories

73
Arugula and Celery Root Juice recipe
EatSmarter exclusive recipe
Arugula and Celery Root Juice

with Fennel

4.6
(5)

15 mins

15 mins

45 calories

Shrimp Rolls recipe
Healthy Gourmet Kitchen
Shrimp Rolls

with Bean Sprouts and Ginger

4.6
(5)

30 mins

40 mins

158 calories

88
Stuffed Lake Trout recipe
EatSmarter exclusive recipe
Stuffed Lake Trout

with Spinach

4.6
(5)

35 mins

70 mins

318 calories

99
Chives Scrambled Eggs Sandwich recipe
Variation On A Classic Dish
Chives Scrambled Eggs Sandwich
4.6
(5)

15 mins

15 mins

278 calories

89
Turkey Tacos recipe
EatSmarter exclusive recipe
Turkey Tacos
4.6
(5)

15 mins

15 mins

367 calories

83
Vietnamese Spring Rolls recipe
Guilt-Free Delicacy
Vietnamese Spring Rolls

with Cucumber and Chicken

4.6
(5)

40 mins

40 mins

98 calories

82
Spicy Thai Steak Salad recipe
Healthy Grilling
Spicy Thai Steak Salad
4.6
(5)

45 mins

45 mins

300 calories

93
Grilled Zucchini and Potatoes recipe
Healthy Grilling
Grilled Zucchini and Potatoes

with Goat Cheese

4.6
(5)

45 mins

45 mins

193 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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