Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Goji Berry and Chanterelle Stuffed Chicken Breasts recipe
EatSmarter exclusive recipe
Goji Berry and Chanterelle Stuffed Chicken Breasts

with Tomatoes and Ricotta

4.666665
(3)

60 mins

60 mins

373 calories

Pear-Cranberry Chutney recipe
EatSmarter exclusive recipe
Pear-Cranberry Chutney

with Lemon and Cardamom

4.666665
(3)

35 mins

45 mins

48 calories

79
Asparagus-Prosciutto Toast recipe
Soul Food
Asparagus-Prosciutto Toast

with Parmesan Custard Topping

4.666665
(3)

40 mins

50 mins

257 calories

68
Vegetable Wraps recipe
EatSmarter exclusive recipe
Vegetable Wraps

with Smoked Tofu

4.666665
(3)

45 mins

45 mins

369 calories

Fruity Chicken Skewers recipe
Protein-Packed Lunch
Fruity Chicken Skewers

with Cilantro-Curry Yogurt

4.666665
(3)

25 mins

35 mins

230 calories

72
Stir-Fried Tofu and Mushrooms recipe
Low-Carb Dinner
Stir-Fried Tofu and Mushrooms

in Lettuce Leaves

4.666665
(3)

15 mins

45 mins

132 calories

85
Zucchini-Melon Carpaccio recipe
Light And Refreshing
Zucchini-Melon Carpaccio

with Feta Cheese

4.666665
(3)

30 mins

30 mins

210 calories

Ricotta Stuffed Tomatoes recipe
EatSmarter exclusive recipe
Ricotta Stuffed Tomatoes
4.666665
(3)

30 mins

30 mins

142 calories

95
Pickled Beets recipe
Basic Healthy Recipe
Pickled Beets

with Onions, Garlic and Caraway

4.666665
(3)

45 mins

4440 mins

94 calories

79
Spicy Salsify recipe
Guilt-Free Delicacy
Spicy Salsify

with Radicchio Salad and Hazelnuts

4.666665
(3)

15 mins

20 mins

65 calories

87
Citrus Rice Salad with Smoked Ham and Radish recipe
EatSmarter exclusive recipe
Citrus Rice Salad with Smoked Ham and Radish

with Cucumber

4.666665
(3)

25 mins

60 mins

227 calories

79
Vegan Chocolate Nut Bars recipe
Flavorful Snack For Weight Loss
Vegan Chocolate Nut Bars
4.666665
(3)

30 mins

120 mins

216 calories

71
Italian Chia Pudding with Raspberries and Pistachios recipe
Vegan Delicacy
Italian Chia Pudding with Raspberries and Pistachios
4.666665
(3)

20 mins

740 mins

170 calories

79
Ratatouille with Cheesy Topping recipe
Ratatouille with Cheesy Topping
4.666665
(3)

35 mins

50 mins

300 calories

89
Balsamic Glazed Chicken recipe
Balsamic Glazed Chicken
4.666665
(3)

30 mins

30 mins

261 calories

Pea Soup recipe
Pea Soup
4.666665
(3)

30 mins

55 mins

212 calories

98
Creamy Broccoli Soup with Shrimp and Almonds recipe
recommended by IN FORM
Creamy Broccoli Soup with Shrimp and Almonds
4.666665
(3)

40 mins

40 mins

240 calories

97
Strawberry Meringue Pinwheels recipe
Low-Cal Baking
Strawberry Meringue Pinwheels
4.666665
(3)

25 mins

65 mins

152 calories

97
Noodles with Broccoli-Hazelnut Sauce recipe
Noodles with Broccoli-Hazelnut Sauce
4.666665
(3)

30 mins

30 mins

380 calories

82
Potato and Parsnip Fritters recipe
Potato and Parsnip Fritters
4.666665
(3)

30 mins

40 mins

344 calories

75
Gnocchi with Pepper Sauce recipe
Gnocchi with Pepper Sauce
4.666665
(3)

80 mins

80 mins

279 calories

89
Chickpea and Beet Salad recipe
Chickpea and Beet Salad
4.666665
(3)

55 mins

55 mins

250 calories

99
Vegetarian-Style Shephard's Pie recipe
Vegetarian-Style Shephard's Pie
4.666665
(3)

90 mins

90 mins

361 calories

90
Chocolate Cake with Apricots recipe
Flavorful Snack For Weight Loss
Chocolate Cake with Apricots
4.666665
(3)

80 mins

80 mins

168 calories

57
Pea Soup with Mint recipe
Pea Soup with Mint
4.666665
(3)

30 mins

30 mins

190 calories

96
Cashew Salad Dressing recipe
Quick and Easy
Cashew Salad Dressing
4.666665
(3)

20 mins

20 mins

201 calories

73
Carpaccio of Grapefruit with Asparagus recipe
Carpaccio of Grapefruit with Asparagus
4.666665
(3)

30 mins

30 mins

215 calories

79
Fruit and Hazelnut Muffins recipe
Fruit and Hazelnut Muffins
4.666665
(3)

60 mins

60 mins

284 calories

68
Tuna Dill Wraps recipe
Clean Eating At The Office
Tuna Dill Wraps
4.666665
(3)

20 mins

25 mins

319 calories

Vegetable Salad with Feta recipe
Vegetable Salad with Feta
4.666665
(3)

25 mins

45 mins

382 calories

98
Citrus Asian Cucumber Salad recipe
Light And Refreshing
Citrus Asian Cucumber Salad
4.666665
(3)

20 mins

20 mins

104 calories

79
Beet and Smoked Eel Salad on Lamb's Lettuce recipe
Beet and Smoked Eel Salad on Lamb's Lettuce
4.666665
(3)

35 mins

35 mins

350 calories

Melon Salad with Vanilla Cream recipe
Melon Salad with Vanilla Cream
4.666665
(3)

45 mins

75 mins

253 calories

Fruity Couscous Salad with Grilled Watermelon recipe
Fruity Couscous Salad with Grilled Watermelon
4.666665
(3)

35 mins

35 mins

352 calories

85
Arugula Salad with Peaches and Mozzarella recipe
Arugula Salad with Peaches and Mozzarella
4.666665
(3)

20 mins

20 mins

327 calories

85
Cauliflower and Potato Croquettes recipe
Cauliflower and Potato Croquettes
4.666665
(3)

35 mins

35 mins

400 calories

79
Zucchini Rolls Stuffed with Ground Meat recipe
Zucchini Rolls Stuffed with Ground Meat
4.666665
(3)

15 mins

45 mins

356 calories

84
Banana and Passion Fruit Yogurt recipe
Flavorful Diet Breakfast
Banana and Passion Fruit Yogurt
4.666665
(3)

15 mins

15 mins

269 calories

75
Strawberry Banana Popsicles recipe
Light And Refreshing
Strawberry Banana Popsicles
4.666665
(3)

10 mins

310 mins

75 calories

79
Spicy Jalapeno Hummus recipe
Variation On A Classic Dish
Spicy Jalapeno Hummus
4.666665
(3)

15 mins

15 mins

166 calories

100
Fruity Coleslaw with Blueberries recipe
recommended by IN FORM
Fruity Coleslaw with Blueberries
4.666665
(3)

30 mins

30 mins

189 calories

83
Green Asparagus and Strawberry Rhubarb Salad recipe
Guilt-Free Delicacy
Green Asparagus and Strawberry Rhubarb Salad
4.666665
(3)

25 mins

32 mins

148 calories

88
Green Bean and Bleu Cheese Salad recipe
Green Bean and Bleu Cheese Salad
4.666665
(3)

30 mins

30 mins

352 calories

87
Coconut Cream with Fresh Berries recipe
Coconut Cream with Fresh Berries
4.666665
(3)

25 mins

85 mins

220 calories

73
Shrimp with Broccoli recipe
Shrimp with Broccoli
4.666665
(3)

45 mins

45 mins

300 calories

87
Zucchini Ratatouille recipe
Variation On A Classic Dish
Zucchini Ratatouille
4.666665
(3)

20 mins

40 mins

139 calories

100
Carp and Mushroom Saute recipe
Carp and Mushroom Saute
4.666665
(3)

20 mins

50 mins

341 calories

75
Tomato and Olive Salad recipe
Tomato and Olive Salad
4.666665
(3)

20 mins

20 mins

210 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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