Strawberry Salad

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Strawberry Salad
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Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
235
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie235 cal.(11 %)
Protein6 g(6 %)
Fat11 g(9 %)
Carbohydrates26 g(17 %)
Sugar added8 g(32 %)
Roughage5.5 g(18 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.7 mg(14 %)
Vitamin K22.1 μg(37 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.5 mg(21 %)
Vitamin B₆0.2 mg(14 %)
Folate85 μg(28 %)
Pantothenic acid0.8 mg(13 %)
Biotin10.3 μg(23 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C103 mg(108 %)
Potassium567 mg(14 %)
Calcium66 mg(7 %)
Magnesium62 mg(21 %)
Iron3 mg(20 %)
Iodine6 μg(3 %)
Zinc0.9 mg(11 %)
Saturated fatty acids1.3 g
Uric acid44 mg
Cholesterol0 mg
Complete sugar23 g

Ingredients

for
4
Ingredients
600 grams Strawberries
2 lemons (squeeze the juice)
200 milliliters Apple juice
3 Tbsps honey
80 grams Pistachio
mint (for garnish)
How healthy are the main ingredients?
StrawberryApple juicePistachiohoneylemonmint

Preparation steps

1.

Mix lemon juice, apple juice and 1 tablespoon of honey. Rinse strawberries and pat dry. Mix with the honey-lemon mixture. Cover and let stand about 20 minutes. 

2.

To serve, pour strawberries and marinade in dessert glasses and garnish with chopped pistachios and mint.

Perfect For Summer

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Simple, But Good

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