Potato Waffles with Applesauce
Potato Waffles with Applesauce - Crispy pastry: loved by everyone.
Nutritional values
(Percentage of daily recommendation)
| Calorie | 351 cal. | (17 %) | ||
| Protein | 8 g | (8 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 8 g | (32 %) | ||
| Roughage | 2.3 g | (8 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.7 μg | (4 %) | ||
| Vitamin E | 3.2 mg | (27 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.4 mg | (20 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 33 μg | (11 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 12.3 μg | (27 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 7 mg | (7 %) | ||
| Potassium | 366 mg | (9 %) | ||
| Calcium | 125 mg | (13 %) | ||
| Magnesium | 36 mg | (12 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 7 g | |||
| Uric acid | 18 mg | |||
| Cholesterol | 97 mg |
Ingredients
- Ingredients
- 180 grams starchy potatoes
- salt
- 1 Vanilla bean
- 300 grams apple sauce (jarred)
- 3 Tbsps Sour cream
- 120 grams Pastry flour
- 50 grams ground Hazelnuts
- 1 ½ tsps Baking powder
- 2 eggs
- 50 grams honey
- 60 grams softened Cultured butter
- 250 milliliters
- 2 tsps Canola oil
- For garnish
- powdered sugar
Preparation steps
Rinse the potatoes and boil in salted water for about 25 minutes, Drain, rinse with cold water, peel and mash with a fork.
Whisk together the applesauce and sour cream. Slice the vanilla bean in half lengthwise and scrape out the seeds. Add the to applesauce mixture.
Mix the flour with the ground hazelnuts, baking powder and a pinch of salt. Whisk in the eggs, honey, butter and milk. Stir in the mashed potatoes and mix until well combined.
Preheat the waffle iron and grease with canola oil. Ladle about 2-3 tablespoons of batter into the waffle iron and cook until golden brown. Cover the waffles with aluminum foil to keep warm and repeat with the remaining batter.
Plate the waffles, dust with powdered sugar and serve with the applesauce-sour cream mixture.
